The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Experts, Evidence & Errors: Navigating Truth in...
34 min
27
Financial End Game: Retirement Planning and Wea...
23 min
28
How to Use Muscle Energy Techniques for Neck Pa...
20 min
29
Opening a Fitness Business: Navigating Expenses...
20 min
30
Handling Client Drop-Offs: Reflection & Recover...
16 min
31
Opening Day Disasters: What New Gym Owners Need...
20 min
32
Movement vs. Exercise: Rethinking Fitness with ...
52 min
33
Preparing for Success: How to Stand Out in Your...
31 min
34
How to Effectively Stretch & Train Your Quads f...
21 min
35
Easy & Effective: Why a Daily Mile Might Be the...
25 min
36
Understanding the Trapezius: Upper, Mid, & Lowe...
24 min
37
Personal Training 101: Building Simple, Effecti...
48 min
38
The Power of Movement: Why Mobility Training Ma...
32 min
39
Exploring the Biceps
20 min
40
Exploring the Deltoids
14 min
41
Exploring the Importance of Lateral Training
50 min
42
Bill Parisi: Understanding Speed & Athleticism ...
43 min
43
Understanding Your Lats: Essential Anatomy for ...
12 min
44
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
45
10 Best Practices to Achieve Your Fitness Goals
21 min
46
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
47
Strategies for Getting Clients to Move More & G...
19 min
48
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
49
From Savings to Success: Navigating the Real Co...
25 min
50
From Personal Trainer to Fitness Mogul: The Mar...
33 min