The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
27
Strain vs. Sprain: Key Differences Explained
24 min
28
What Most Trainers Get Wrong About the Thigh Mu...
20 min
29
What’s Really Changed in the New Food Pyramid?
46 min
30
Squat Science: Debunking Myths About Foot Posit...
28 min
31
Fresh Starts & Fitness: The Science Behind Moti...
28 min
32
Breaking the Passion Myth: Honest Advice for As...
43 min
33
Encore Presentation: 10 Best Practices for Pers...
26 min
34
Encore Presentation: Proper Spotting Techniques
20 min
35
How Taking a Chance on NASM Saved My Life
22 min
36
Don’t Just Wait for Clients: Real Tactics to Bu...
22 min
37
The Real Value of Consistency in Personal Train...
17 min
38
Encore Presentation: The Health Benefits of Res...
18 min
39
Supersets Explained: The Ultimate Guide to Stre...
19 min
40
10 Must-Know Lessons Before You Go Independent ...
29 min
41
Bicep Curls, Hip Thrusts & Leg Presses: Debunki...
20 min
42
Unpacking the Weird Science of Hip Mobility & T...
13 min
43
Big Toe, Big Problems: Unlocking Athletic Perfo...
18 min
44
Stomping in Weightlifting: Pro Tips, Pitfalls &...
17 min
45
How Martial Arts Forged Fitness Leadership: The...
52 min
46
A Trainer’s Guide: Easing Back Pain & Joint Sti...
22 min
47
The Science of Stretching: Boost Performance & ...
26 min
48
Experts, Evidence & Errors: Navigating Truth in...
34 min
49
Financial End Game: Retirement Planning and Wea...
23 min
50
How to Use Muscle Energy Techniques for Neck Pa...
20 min