The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Finding Your Niche as a Personal Trainer
18 min
27
When to Stretch & When to Strengthen
21 min
28
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
29
HIIT Workouts for Body Comp Change
15 min
30
Benefits of Stair Climbing
15 min
31
When to Give Up on Corrective Exercise?
15 min
32
Resistance Training Variables to Develop Muscle
17 min
33
Modifications for Aging or Aching Clients
15 min
34
A Time-Bound Practice for Extra Discipline
21 min
35
Weird Anatomy: Sesamoid Bones
12 min
36
Mailbag: Dealing with Trainer Guilt
22 min
37
Grip Strength & Longevity
10 min
38
What’s the Point of Chalk?
17 min
39
Benefits of Core Stability
15 min
40
Best Ways to Build Your Client Base
16 min
41
Do I Need to Get Sore to Build Muscle?
11 min
42
Sciatica or Piriformis Syndrome?
13 min
43
Big & Small: Prioritizing Your Guidelines to Ex...
16 min
44
The Five Cortices of the Brain
13 min
45
The Health Benefits of Resistance Training
18 min
46
Overcoming Ambivalence
14 min
47
“Where Do You Feel It?”
22 min
48
Assessments: Tracking Client Progress
32 min
49
Mailbag: Does De-loading Cause Me to Lose Gains?
12 min
50
How to Raise Your Personal Training Rates
14 min