The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
27
From Savings to Success: Navigating the Real Co...
25 min
28
From Personal Trainer to Fitness Mogul: The Mar...
33 min
29
Why Do Gyms Have Different Levels of Trainers?
18 min
30
Resistance Training Concepts for Building Muscle
41 min
31
Mailbag: Rick’s Favorite Assessments
17 min
32
Overcoming Disabilities to Become a CPT
28 min
33
Reintroducing the OPT Model
26 min
34
Muscles, Movement & Memories from 500 Episodes
13 min
35
Mailbag: Client Wording in Communication
14 min
36
Dealing with Stubborn Clients
16 min
37
The Intersection of Healthcare & Exercise
34 min
38
Finding Your Niche as a Personal Trainer
18 min
39
When to Stretch & When to Strengthen
21 min
40
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
41
HIIT Workouts for Body Comp Change
15 min
42
Benefits of Stair Climbing
15 min
43
When to Give Up on Corrective Exercise?
15 min
44
Resistance Training Variables to Develop Muscle
17 min
45
Modifications for Aging or Aching Clients
15 min
46
A Time-Bound Practice for Extra Discipline
21 min
47
Weird Anatomy: Sesamoid Bones
12 min
48
Mailbag: Dealing with Trainer Guilt
22 min
49
Grip Strength & Longevity
10 min
50
What’s the Point of Chalk?
17 min