The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Exploring the Importance of Lateral Training
50 min
27
Bill Parisi: Understanding Speed & Athleticism ...
43 min
28
Understanding Your Lats: Essential Anatomy for ...
12 min
29
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
30
10 Best Practices to Achieve Your Fitness Goals
21 min
31
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
32
Strategies for Getting Clients to Move More & G...
19 min
33
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
34
From Savings to Success: Navigating the Real Co...
25 min
35
From Personal Trainer to Fitness Mogul: The Mar...
33 min
36
Why Do Gyms Have Different Levels of Trainers?
18 min
37
Resistance Training Concepts for Building Muscle
41 min
38
Mailbag: Rick’s Favorite Assessments
17 min
39
Overcoming Disabilities to Become a CPT
28 min
40
Reintroducing the OPT Model
26 min
41
Muscles, Movement & Memories from 500 Episodes
13 min
42
Mailbag: Client Wording in Communication
14 min
43
Dealing with Stubborn Clients
16 min
44
The Intersection of Healthcare & Exercise
34 min
45
Finding Your Niche as a Personal Trainer
18 min
46
When to Stretch & When to Strengthen
21 min
47
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
48
HIIT Workouts for Body Comp Change
15 min
49
Benefits of Stair Climbing
15 min
50
When to Give Up on Corrective Exercise?
15 min