The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Opening Day Disasters: What New Gym Owners Need...
20 min
27
Movement vs. Exercise: Rethinking Fitness with ...
52 min
28
Preparing for Success: How to Stand Out in Your...
31 min
29
How to Effectively Stretch & Train Your Quads f...
21 min
30
Easy & Effective: Why a Daily Mile Might Be the...
25 min
31
Understanding the Trapezius: Upper, Mid, & Lowe...
24 min
32
Personal Training 101: Building Simple, Effecti...
48 min
33
The Power of Movement: Why Mobility Training Ma...
32 min
34
Exploring the Biceps
20 min
35
Exploring the Deltoids
14 min
36
Exploring the Importance of Lateral Training
50 min
37
Bill Parisi: Understanding Speed & Athleticism ...
43 min
38
Understanding Your Lats: Essential Anatomy for ...
12 min
39
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
40
10 Best Practices to Achieve Your Fitness Goals
21 min
41
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
42
Strategies for Getting Clients to Move More & G...
19 min
43
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
44
From Savings to Success: Navigating the Real Co...
25 min
45
From Personal Trainer to Fitness Mogul: The Mar...
33 min
46
Why Do Gyms Have Different Levels of Trainers?
18 min
47
Resistance Training Concepts for Building Muscle
41 min
48
Mailbag: Rick’s Favorite Assessments
17 min
49
Overcoming Disabilities to Become a CPT
28 min
50
Reintroducing the OPT Model
26 min