The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
To Text or Not to Text?
19 min
27
Be Honest with Your Influence
20 min
28
Benefits of Walking
22 min
29
Mansplaining in the Gym
56 min
30
The Cost of Opening a New Gym
20 min
31
Strength Endurance Sample Workout – OPT Model: ...
26 min
32
“Why Not Me?”
21 min
33
Consider Group Personal Training
17 min
34
SWOT Analysis for Yourself
18 min
35
Introduction to Program Design
16 min
36
Evidence-based Principles
18 min
37
Understanding Reciprocal Inhibition
17 min
38
Benefits of Coffee
19 min
39
Rick’s Rotator Cuff Woes & Recovery
20 min
40
Marketing for Leads & Clients
46 min
41
Spotting Techniques
20 min
42
Preparing to Speak at Fitness Conferences
28 min
43
Gym Etiquette Follow Up
16 min
44
Which Lat Pull Grip is the Best?
13 min
45
What Causes Exercise-induced Nausea
15 min
46
The Business of Personal Training
43 min
47
Gym Etiquette: Common Sense Isn’t Always Common
17 min
48
The Missing Corrective Exercises with Nick Tumm...
80 min
49
Lifting Asymmetrical Loads
8 min
50
How to Become a Fitness Presenter
21 min