The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
26
Mailbag: Should I Fire My Client?
18 min
27
Mailbag: Transitioning Careers into Fitness
21 min
28
Options if I Don’t Want to Work in a Gym Anymore
23 min
29
Do I Need to Static Stretch to Increase Range o...
22 min
30
NASM GLP-1 Evidence-based Review
31 min
31
What to Do if a Gym Isn’t Right for Me
17 min
32
How Much of a Break Can I Take?
13 min
33
The Case for New Year’s Resolutions
20 min
34
(Holiday Bonus) All About the Rotator Cuff
20 min
35
(Holiday Bonus) Creating Client Consistency
23 min
36
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
37
(Holiday Bonus) Going Independent as a Trainer
25 min
38
Recovery for Performance
43 min
39
Pre & Postnatal Fitness
34 min
40
When a Potential Client Only Wants to Train Onc...
17 min
41
(Holiday Bonus) Importance of Lateral Training
50 min
42
Special Guest: Legion Founder Mike Matthews
52 min
43
General Nutrition
48 min
44
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
45
OPT Phase 2: Strength Endurance Training
23 min
46
The SAID Principal
12 min
47
Muscles that Move the Shoulder
18 min
48
The Problem with Programming
23 min
49
Scapular Upward & Downward Rotation
16 min
50
Hip Muscles of Frontal & Transverse Planes
15 min