The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
26
Do You Plan Workouts—or Just Wing Them?
20 min
27
Is the Client Always Right in Personal Training?
23 min
28
Top 10 Ways to Keep Fitness Clients from Leaving
26 min
29
Are You Eating Enough Protein to Actually Build...
27 min
30
Calf Anatomy and Function for Fitness Trainers
22 min
31
Top 10 Reasons to Become a Personal Trainer
30 min
32
Calories In vs Calories Out: Why It Doesn’t Wo...
21 min
33
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
34
Speed, Agility & Quickness Explained: SAQ Train...
15 min
35
Virtual Personal Training: Who It’s For & Who I...
20 min
36
Can You Make a Living as a Personal Trainer?
26 min
37
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
38
Strain vs. Sprain: Key Differences Explained
24 min
39
What Most Trainers Get Wrong About the Thigh Mu...
20 min
40
What’s Really Changed in the New Food Pyramid?
46 min
41
Squat Science: Debunking Myths About Foot Posit...
28 min
42
Fresh Starts & Fitness: The Science Behind Moti...
28 min
43
Breaking the Passion Myth: Honest Advice for As...
43 min
44
Encore Presentation: 10 Best Practices for Pers...
26 min
45
Encore Presentation: Proper Spotting Techniques
20 min
46
How Taking a Chance on NASM Saved My Life
22 min
47
Don’t Just Wait for Clients: Real Tactics to Bu...
22 min
48
The Real Value of Consistency in Personal Train...
17 min
49
Encore Presentation: The Health Benefits of Res...
18 min
50
Supersets Explained: The Ultimate Guide to Stre...
19 min