The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Resistance Training Concepts for Building Muscle
41 min
27
Mailbag: Rick’s Favorite Assessments
17 min
28
Overcoming Disabilities to Become a CPT
28 min
29
Reintroducing the OPT Model
26 min
30
Muscles, Movement & Memories from 500 Episodes
13 min
31
Mailbag: Client Wording in Communication
14 min
32
Dealing with Stubborn Clients
16 min
33
The Intersection of Healthcare & Exercise
34 min
34
Finding Your Niche as a Personal Trainer
18 min
35
When to Stretch & When to Strengthen
21 min
36
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
37
HIIT Workouts for Body Comp Change
15 min
38
Benefits of Stair Climbing
15 min
39
When to Give Up on Corrective Exercise?
15 min
40
Resistance Training Variables to Develop Muscle
17 min
41
Modifications for Aging or Aching Clients
15 min
42
A Time-Bound Practice for Extra Discipline
21 min
43
Weird Anatomy: Sesamoid Bones
12 min
44
Mailbag: Dealing with Trainer Guilt
22 min
45
Grip Strength & Longevity
10 min
46
What’s the Point of Chalk?
17 min
47
Benefits of Core Stability
15 min
48
Best Ways to Build Your Client Base
16 min
49
Do I Need to Get Sore to Build Muscle?
11 min
50
Sciatica or Piriformis Syndrome?
13 min