The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Exploring the Biceps
20 min
27
Exploring the Deltoids
14 min
28
Exploring the Importance of Lateral Training
50 min
29
Bill Parisi: Understanding Speed & Athleticism ...
43 min
30
Understanding Your Lats: Essential Anatomy for ...
12 min
31
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
32
10 Best Practices to Achieve Your Fitness Goals
21 min
33
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
34
Strategies for Getting Clients to Move More & G...
19 min
35
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
36
From Savings to Success: Navigating the Real Co...
25 min
37
From Personal Trainer to Fitness Mogul: The Mar...
33 min
38
Why Do Gyms Have Different Levels of Trainers?
18 min
39
Resistance Training Concepts for Building Muscle
41 min
40
Mailbag: Rick’s Favorite Assessments
17 min
41
Overcoming Disabilities to Become a CPT
28 min
42
Reintroducing the OPT Model
26 min
43
Muscles, Movement & Memories from 500 Episodes
13 min
44
Mailbag: Client Wording in Communication
14 min
45
Dealing with Stubborn Clients
16 min
46
The Intersection of Healthcare & Exercise
34 min
47
Finding Your Niche as a Personal Trainer
18 min
48
When to Stretch & When to Strengthen
21 min
49
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
50
HIIT Workouts for Body Comp Change
15 min