The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Mailbag: Rick’s Favorite Assessments
17 min
27
Overcoming Disabilities to Become a CPT
28 min
28
Reintroducing the OPT Model
26 min
29
Muscles, Movement & Memories from 500 Episodes
13 min
30
Mailbag: Client Wording in Communication
14 min
31
Dealing with Stubborn Clients
16 min
32
The Intersection of Healthcare & Exercise
34 min
33
Finding Your Niche as a Personal Trainer
18 min
34
When to Stretch & When to Strengthen
21 min
35
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
36
HIIT Workouts for Body Comp Change
15 min
37
Benefits of Stair Climbing
15 min
38
When to Give Up on Corrective Exercise?
15 min
39
Resistance Training Variables to Develop Muscle
17 min
40
Modifications for Aging or Aching Clients
15 min
41
A Time-Bound Practice for Extra Discipline
21 min
42
Weird Anatomy: Sesamoid Bones
12 min
43
Mailbag: Dealing with Trainer Guilt
22 min
44
Grip Strength & Longevity
10 min
45
What’s the Point of Chalk?
17 min
46
Benefits of Core Stability
15 min
47
Best Ways to Build Your Client Base
16 min
48
Do I Need to Get Sore to Build Muscle?
11 min
49
Sciatica or Piriformis Syndrome?
13 min
50
Big & Small: Prioritizing Your Guidelines to Ex...
16 min