The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
26
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
27
Speed, Agility & Quickness Explained: SAQ Train...
15 min
28
Virtual Personal Training: Who It’s For & Who I...
20 min
29
Can You Make a Living as a Personal Trainer?
26 min
30
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
31
Strain vs. Sprain: Key Differences Explained
24 min
32
What Most Trainers Get Wrong About the Thigh Mu...
20 min
33
What’s Really Changed in the New Food Pyramid?
46 min
34
Squat Science: Debunking Myths About Foot Posit...
28 min
35
Fresh Starts & Fitness: The Science Behind Moti...
28 min
36
Breaking the Passion Myth: Honest Advice for As...
43 min
37
Encore Presentation: 10 Best Practices for Pers...
26 min
38
Encore Presentation: Proper Spotting Techniques
20 min
39
How Taking a Chance on NASM Saved My Life
22 min
40
Don’t Just Wait for Clients: Real Tactics to Bu...
22 min
41
The Real Value of Consistency in Personal Train...
17 min
42
Encore Presentation: The Health Benefits of Res...
18 min
43
Supersets Explained: The Ultimate Guide to Stre...
19 min
44
10 Must-Know Lessons Before You Go Independent ...
29 min
45
Bicep Curls, Hip Thrusts & Leg Presses: Debunki...
20 min
46
Unpacking the Weird Science of Hip Mobility & T...
13 min
47
Big Toe, Big Problems: Unlocking Athletic Perfo...
18 min
48
Stomping in Weightlifting: Pro Tips, Pitfalls &...
17 min
49
How Martial Arts Forged Fitness Leadership: The...
52 min
50
A Trainer’s Guide: Easing Back Pain & Joint Sti...
22 min