The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
10 Best Practices to Achieve Your Fitness Goals
21 min
77
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
78
Strategies for Getting Clients to Move More & G...
19 min
79
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
80
From Savings to Success: Navigating the Real Co...
25 min
81
From Personal Trainer to Fitness Mogul: The Mar...
33 min
82
Why Do Gyms Have Different Levels of Trainers?
18 min
83
Resistance Training Concepts for Building Muscle
41 min
84
Mailbag: Rick’s Favorite Assessments
17 min
85
Overcoming Disabilities to Become a CPT
28 min
86
Reintroducing the OPT Model
26 min
87
Muscles, Movement & Memories from 500 Episodes
13 min
88
Mailbag: Client Wording in Communication
14 min
89
Dealing with Stubborn Clients
16 min
90
The Intersection of Healthcare & Exercise
34 min
91
Finding Your Niche as a Personal Trainer
18 min
92
When to Stretch & When to Strengthen
21 min
93
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
94
HIIT Workouts for Body Comp Change
15 min
95
Benefits of Stair Climbing
15 min
96
When to Give Up on Corrective Exercise?
15 min
97
Resistance Training Variables to Develop Muscle
17 min
98
Modifications for Aging or Aching Clients
15 min
99
A Time-Bound Practice for Extra Discipline
21 min
100
Weird Anatomy: Sesamoid Bones
12 min