The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
When to Use Feedback
23 min
77
Forward Head: Flexion or Extension?
9 min
78
Happy New Year 2023: Be Nice!
11 min
79
Going Independent as a Trainer
25 min
80
Components of a Workout
24 min
81
What is Functional Training?
14 min
82
Overuse Injuries in Young Athletes
48 min
83
Do ‘Finishers’ Do Anything?
15 min
84
Becoming an NASM Master Trainer
33 min
85
When to Stop Corrective Exercise
15 min
86
When to Add More Weight During Resistance Training
14 min
87
Sedentary Behaviors Linked to Low Back Pain
18 min
88
Topics in Exercise Physiology
33 min
89
Anatomical Directions & Plane of Motion
15 min
90
EMGs During Deadlifts & Its Variants
14 min
91
Anatomy Review: Hip Flexors & Extensors
22 min
92
Nutrition Program Strategies for Body Composition
37 min
93
Misconceptions About NASM: Ulterior Motives
18 min
94
Special Guest: Cueing Expert Nick Winkelman
16 min
95
Personal Training Market Research
19 min
96
Turning Breakdowns into Breakthroughs
48 min
97
How Deep Should I Squat?
15 min
98
Identifying Legitimate Fitness Gear Reviews
31 min
99
Misconceptions About NASM: Muscular Development
15 min
100
PBC: The Importance of Using a Coach
32 min