The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
Exploring the Importance of Lateral Training
50 min
77
Bill Parisi: Understanding Speed & Athleticism ...
43 min
78
Understanding Your Lats: Essential Anatomy for ...
12 min
79
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
80
10 Best Practices to Achieve Your Fitness Goals
21 min
81
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
82
Strategies for Getting Clients to Move More & G...
19 min
83
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
84
From Savings to Success: Navigating the Real Co...
25 min
85
From Personal Trainer to Fitness Mogul: The Mar...
33 min
86
Why Do Gyms Have Different Levels of Trainers?
18 min
87
Resistance Training Concepts for Building Muscle
41 min
88
Mailbag: Rick’s Favorite Assessments
17 min
89
Overcoming Disabilities to Become a CPT
28 min
90
Reintroducing the OPT Model
26 min
91
Muscles, Movement & Memories from 500 Episodes
13 min
92
Mailbag: Client Wording in Communication
14 min
93
Dealing with Stubborn Clients
16 min
94
The Intersection of Healthcare & Exercise
34 min
95
Finding Your Niche as a Personal Trainer
18 min
96
When to Stretch & When to Strengthen
21 min
97
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
98
HIIT Workouts for Body Comp Change
15 min
99
Benefits of Stair Climbing
15 min
100
When to Give Up on Corrective Exercise?
15 min