The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
76
Rest Between Sets for Hypertrophy
10 min
77
Spending Money to Find New Clients
17 min
78
Separate Rates for Different Training Services?
13 min
79
Static Postural Assessments: Upper Crossed Synd...
14 min
80
Static Postural Assessments: Lower Crossed Synd...
12 min
81
Dynamic Postural Assessments: Head Juts Forward
13 min
82
Dynamic Postural Assessments: Scapular Elevation
12 min
83
Dynamic Postural Assessments: Arms Fall Forward
14 min
84
Dynamic Postural Assessments: Excessive Lower B...
16 min
85
Dynamic Postural Assessments: Excessive Forward...
13 min
86
Dynamic Postural Assessments: Knee Valgus/Knee ...
19 min
87
Dynamic Postural Assessments: Feet Turn Out
16 min
88
Strategies to Build Your Personal Training Bran...
50 min
89
What is High Volume Training?
18 min
90
Social Media Strategies for Personal Trainers
27 min
91
Bonding Over Fitness Internationally
19 min
92
Proper Spotting Techniques
20 min
93
’Great Trainer’ Misconceptions
16 min
94
OPT Model: Cardio
28 min
95
OPT Model: Phase 5 – Power Training
15 min
96
OPT Model: Phase 4 – Maximal Strength Training
15 min
97
OPT Model: Phase 3 – Muscular Development Training
15 min
98
OPT Model: Phase 2 – Strength Endurance Training
18 min
99
NASM MythBusters with Andre Adams
47 min
100
OPT Model: Phase I – Stabilization Endurance
27 min