The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
CPT Imposter Syndrome
17 min
77
Eccentric vs Concentric for Hypertrophy
12 min
78
How to Build Clients at Corporate Gyms
17 min
79
Special Guest: Pete McCall
37 min
80
All About the Rotator Cuff
20 min
81
Visualization for Performance
11 min
82
Benefits of Training in the Martial Arts
29 min
83
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
84
Hypertrophy: Long Versus Short Positions
11 min
85
Hypertrophy: Stretching Between Sets
9 min
86
Rick’s Mailbag: Overtraining
16 min
87
How to Write a Resume
15 min
88
Research Study: Rest Between Sets for Hypertrophy
12 min
89
Plaque Buildup: Cholesterol or Inflammation?
13 min
90
Client Relationships: Present & Future
15 min
91
Andragogy for Fitness Clients
22 min
92
Top Three Training Attributes
15 min
93
How Many Reps Make Muscles Grow?
13 min
94
Remember, Take Your Vitamins
30 min
95
Ouch! R.I.C.E vs M.E.A.T.
15 min
96
Medical Reimbursement for Training
26 min
97
Review of OHSA – Lateral View
27 min
98
Encore Presentation: Write it Out - Improving Y...
20 min
99
Review of OHSA– Anterior View
26 min
100
Plantar Fasciitis
18 min