The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
(Holiday Bonus) All About the Rotator Cuff
20 min
77
(Holiday Bonus) Creating Client Consistency
23 min
78
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
79
(Holiday Bonus) Going Independent as a Trainer
25 min
80
Recovery for Performance
43 min
81
Pre & Postnatal Fitness
34 min
82
When a Potential Client Only Wants to Train Onc...
17 min
83
(Holiday Bonus) Importance of Lateral Training
50 min
84
Special Guest: Legion Founder Mike Matthews
52 min
85
General Nutrition
48 min
86
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
87
OPT Phase 2: Strength Endurance Training
23 min
88
The SAID Principal
12 min
89
Muscles that Move the Shoulder
18 min
90
The Problem with Programming
23 min
91
Scapular Upward & Downward Rotation
16 min
92
Hip Muscles of Frontal & Transverse Planes
15 min
93
Hip Flexors & Extensors
19 min
94
Best Exercise for Fat Loss
23 min
95
Recovery: Does it Really Work?
51 min
96
Protecting Personal Trainers from Scams
15 min
97
Why Not Me?
21 min
98
Discussing Accessory Exercises
17 min
99
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
100
Cluster Sets
16 min