The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
Dealing with Stubborn Clients
16 min
77
The Intersection of Healthcare & Exercise
34 min
78
Finding Your Niche as a Personal Trainer
18 min
79
When to Stretch & When to Strengthen
21 min
80
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
81
HIIT Workouts for Body Comp Change
15 min
82
Benefits of Stair Climbing
15 min
83
When to Give Up on Corrective Exercise?
15 min
84
Resistance Training Variables to Develop Muscle
17 min
85
Modifications for Aging or Aching Clients
15 min
86
A Time-Bound Practice for Extra Discipline
21 min
87
Weird Anatomy: Sesamoid Bones
12 min
88
Mailbag: Dealing with Trainer Guilt
22 min
89
Grip Strength & Longevity
10 min
90
What’s the Point of Chalk?
17 min
91
Benefits of Core Stability
15 min
92
Best Ways to Build Your Client Base
16 min
93
Do I Need to Get Sore to Build Muscle?
11 min
94
Sciatica or Piriformis Syndrome?
13 min
95
Big & Small: Prioritizing Your Guidelines to Ex...
16 min
96
The Five Cortices of the Brain
13 min
97
The Health Benefits of Resistance Training
18 min
98
Overcoming Ambivalence
14 min
99
“Where Do You Feel It?”
22 min
100
Assessments: Tracking Client Progress
32 min