The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
77
The Role of Pets in Physical Activity
10 min
78
The Cost of Opening a New Gym
20 min
79
Do It Now – Whatever It Is
17 min
80
Upright Row: Yes or No?
14 min
81
NASM Trainer Certification vs. Trainer Certificate
33 min
82
Avoid Quitting as a Trainer
23 min
83
How to Avoid Trainer Burnout
21 min
84
Practically Stretching: Static, Active, & Dynamic
19 min
85
Objections for Hiring a Personal Trainer
26 min
86
Beginner Resistance Training
51 min
87
Foot/Ankle Contributions to Balance
17 min
88
Do Muscles Push or Pull?
10 min
89
Muscle Fiber Types: How Do We Know?
17 min
90
Recap: IDEA World 2023 Conference
18 min
91
It’s Okay to Take a Break
16 min
92
Piriformis Pain While Walking
13 min
93
Periodization for Your Programming
12 min
94
Dos & Don’ts of Working With Clients
24 min
95
When to Stop Corrective Exercise
15 min
96
OPT Performed to a T?
17 min
97
Does Changing Hand Position Work Muscles Differ...
17 min
98
Movement Snacks
21 min
99
Spotting Techniques
20 min
100
Solutions Table Review: Arms Fall Forward
15 min