The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
Overcoming Disabilities to Become a CPT
28 min
77
Reintroducing the OPT Model
26 min
78
Muscles, Movement & Memories from 500 Episodes
13 min
79
Mailbag: Client Wording in Communication
14 min
80
Dealing with Stubborn Clients
16 min
81
The Intersection of Healthcare & Exercise
34 min
82
Finding Your Niche as a Personal Trainer
18 min
83
When to Stretch & When to Strengthen
21 min
84
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
85
HIIT Workouts for Body Comp Change
15 min
86
Benefits of Stair Climbing
15 min
87
When to Give Up on Corrective Exercise?
15 min
88
Resistance Training Variables to Develop Muscle
17 min
89
Modifications for Aging or Aching Clients
15 min
90
A Time-Bound Practice for Extra Discipline
21 min
91
Weird Anatomy: Sesamoid Bones
12 min
92
Mailbag: Dealing with Trainer Guilt
22 min
93
Grip Strength & Longevity
10 min
94
What’s the Point of Chalk?
17 min
95
Benefits of Core Stability
15 min
96
Best Ways to Build Your Client Base
16 min
97
Do I Need to Get Sore to Build Muscle?
11 min
98
Sciatica or Piriformis Syndrome?
13 min
99
Big & Small: Prioritizing Your Guidelines to Ex...
16 min
100
The Five Cortices of the Brain
13 min