The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
Benefits of Walking
22 min
77
Mansplaining in the Gym
56 min
78
The Cost of Opening a New Gym
20 min
79
Strength Endurance Sample Workout – OPT Model: ...
26 min
80
“Why Not Me?”
21 min
81
Consider Group Personal Training
17 min
82
SWOT Analysis for Yourself
18 min
83
Introduction to Program Design
16 min
84
Evidence-based Principles
18 min
85
Understanding Reciprocal Inhibition
17 min
86
Benefits of Coffee
19 min
87
Rick’s Rotator Cuff Woes & Recovery
20 min
88
Marketing for Leads & Clients
46 min
89
Spotting Techniques
20 min
90
Preparing to Speak at Fitness Conferences
28 min
91
Gym Etiquette Follow Up
16 min
92
Which Lat Pull Grip is the Best?
13 min
93
What Causes Exercise-induced Nausea
15 min
94
The Business of Personal Training
43 min
95
Gym Etiquette: Common Sense Isn’t Always Common
17 min
96
The Missing Corrective Exercises with Nick Tumm...
80 min
97
Lifting Asymmetrical Loads
8 min
98
How to Become a Fitness Presenter
21 min
99
Spotting Techniques
20 min
100
Static Postural Assessments: Pes Planus Distort...
13 min