The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
Scapular Upward & Downward Rotation
16 min
77
Hip Muscles of Frontal & Transverse Planes
15 min
78
Hip Flexors & Extensors
19 min
79
Best Exercise for Fat Loss
23 min
80
Recovery: Does it Really Work?
51 min
81
Protecting Personal Trainers from Scams
15 min
82
Why Not Me?
21 min
83
Discussing Accessory Exercises
17 min
84
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
85
Cluster Sets
16 min
86
Benefits of Physical Activity in Youth with ADHD
39 min
87
Do I Charge for Missed or Rescheduled Sessions?
14 min
88
Can You Navigate Weight Loss Without Offending
47 min
89
HIIT Training in OPT Programming
27 min
90
NASM Premieres the "Peak Physique Podcast" with...
36 min
91
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
92
How Deep Should I Squat?
15 min
93
Importance of Lateral Training
50 min
94
When to Add More Weight During Resistance Training
14 min
95
Create a PR Chart
20 min
96
Celebrity Trainer Amoila Cesar
42 min
97
Success as a Small Town Trainer
19 min
98
What is Your Purpose as a Trainer?
27 min
99
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
100
The Role of Pets in Physical Activity
10 min