The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
76
“Where Do You Feel It?”
22 min
77
Assessments: Tracking Client Progress
32 min
78
Mailbag: Does De-loading Cause Me to Lose Gains?
12 min
79
How to Raise Your Personal Training Rates
14 min
80
Don’t Be Misled by Diet Trends
21 min
81
Setting Attainable Goals for 2025
24 min
82
Shoulder Joint Functional Anatomy
17 min
83
Transitioning Careers into Fitness
21 min
84
Avoid Quitting as a Trainer
23 min
85
Static Stretching: Increasing Range of Motion
15 min
86
Understanding the Knee
21 min
87
Understanding the Ankle
15 min
88
What Does it Mean to Be a Professional?
21 min
89
AI: Am I Obsolete?
19 min
90
Small Group Personal Training Business Initiati...
37 min
91
Lifting for Sports Performance (Not Hypertrophy)
17 min
92
How to Avoid Trainer Burnout
21 min
93
What I’m Thankful For
19 min
94
Bodybuilder’s Guide to Muscle Gain
37 min
95
How to Access CPT-7 Study Guide Links
28 min
96
Should I Quit My Job to Become a Personal Trainer?
19 min
97
Metabolism Myths & Misunderstandings
51 min
98
20 Income Streams for Professional Trainers
26 min
99
Optimizing Your Fitness
38 min
100
Mailbag: Rest In-between Sets
13 min