The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Why Don’t Clients Trust Trainers to Count Reps?
18 min
2
Encore Presentation: Resistance Training Variab...
17 min
3
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
4
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
5
Do You Plan Workouts—or Just Wing Them?
20 min
6
Is the Client Always Right in Personal Training?
23 min
7
Top 10 Ways to Keep Fitness Clients from Leaving
26 min
8
Are You Eating Enough Protein to Actually Build...
27 min
9
Calf Anatomy and Function for Fitness Trainers
22 min
10
Top 10 Reasons to Become a Personal Trainer
30 min
11
Calories In vs Calories Out: Why It Doesn’t Wo...
21 min
12
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
13
Speed, Agility & Quickness Explained: SAQ Train...
15 min
14
Virtual Personal Training: Who It’s For & Who I...
20 min
15
Can You Make a Living as a Personal Trainer?
26 min
16
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
17
Strain vs. Sprain: Key Differences Explained
24 min
18
What Most Trainers Get Wrong About the Thigh Mu...
20 min
19
What’s Really Changed in the New Food Pyramid?
46 min
20
Squat Science: Debunking Myths About Foot Posit...
28 min
21
Fresh Starts & Fitness: The Science Behind Moti...
28 min
22
Breaking the Passion Myth: Honest Advice for As...
43 min
23
Encore Presentation: 10 Best Practices for Pers...
26 min
24
Encore Presentation: Proper Spotting Techniques
20 min
25
How Taking a Chance on NASM Saved My Life
22 min