The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Can resistance training lower blood pressure in...
19 min
2
Wearable Fitness Trackers: Accuracy of Steps, H...
20 min
3
Lisa’s Ranch: Where Healing & Fitness Collide
47 min
4
MRI Says You're Fine—but You Still Hurt?
54 min
5
Reduce Back Pain with Strength Training: Stefi ...
52 min
6
Strength, Endurance…But Why Both at Once?
16 min
7
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
8
Should You Use Circuits for Muscle Development?...
15 min
9
Top Challenges of Running a Fitness Business in...
54 min
10
Joint Actions Explained: Flexion, Extension, Ro...
32 min
11
Why Don’t Clients Trust Trainers to Count Reps?
18 min
12
Encore Presentation: Resistance Training Variab...
17 min
13
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
14
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
15
Do You Plan Workouts—or Just Wing Them?
20 min
16
Is the Client Always Right in Personal Training?
23 min
17
Top 10 Ways to Keep Fitness Clients from Leaving
26 min
18
Are You Eating Enough Protein to Actually Build...
27 min
19
Calf Anatomy and Function for Fitness Trainers
22 min
20
Top 10 Reasons to Become a Personal Trainer
30 min
21
Calories In vs Calories Out: Why It Doesn’t Wo...
21 min
22
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
23
Speed, Agility & Quickness Explained: SAQ Train...
15 min
24
Virtual Personal Training: Who It’s For & Who I...
20 min
25
Can You Make a Living as a Personal Trainer?
26 min