The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
A Trainer’s Guide: Easing Back Pain & Joint Sti...
22 min
2
The Science of Stretching: Boost Performance & ...
26 min
3
Experts, Evidence & Errors: Navigating Truth in...
34 min
4
Financial End Game: Retirement Planning and Wea...
23 min
5
How to Use Muscle Energy Techniques for Neck Pa...
20 min
6
Opening a Fitness Business: Navigating Expenses...
20 min
7
Handling Client Drop-Offs: Reflection & Recover...
16 min
8
Opening Day Disasters: What New Gym Owners Need...
20 min
9
Movement vs. Exercise: Rethinking Fitness with ...
52 min
10
Preparing for Success: How to Stand Out in Your...
31 min
11
How to Effectively Stretch & Train Your Quads f...
21 min
12
Easy & Effective: Why a Daily Mile Might Be the...
25 min
13
Understanding the Trapezius: Upper, Mid, & Lowe...
24 min
14
Personal Training 101: Building Simple, Effecti...
48 min
15
The Power of Movement: Why Mobility Training Ma...
32 min
16
Exploring the Biceps
20 min
17
Exploring the Deltoids
14 min
18
Exploring the Importance of Lateral Training
50 min
19
Bill Parisi: Understanding Speed & Athleticism ...
43 min
20
Understanding Your Lats: Essential Anatomy for ...
12 min
21
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
22
10 Best Practices to Achieve Your Fitness Goals
21 min
23
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
24
Strategies for Getting Clients to Move More & G...
19 min
25
Unlocking the Power of Sleep: Fitness, Brain He...
22 min