The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
1
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
2
Speed, Agility & Quickness Explained: SAQ Train...
15 min
3
Virtual Personal Training: Who It’s For & Who I...
20 min
4
Can You Make a Living as a Personal Trainer?
26 min
5
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
6
Strain vs. Sprain: Key Differences Explained
24 min
7
What Most Trainers Get Wrong About the Thigh Mu...
20 min
8
What’s Really Changed in the New Food Pyramid?
46 min
9
Squat Science: Debunking Myths About Foot Posit...
28 min
10
Fresh Starts & Fitness: The Science Behind Moti...
28 min
11
Breaking the Passion Myth: Honest Advice for As...
43 min
12
Encore Presentation: 10 Best Practices for Pers...
26 min
13
Encore Presentation: Proper Spotting Techniques
20 min
14
How Taking a Chance on NASM Saved My Life
22 min
15
Don’t Just Wait for Clients: Real Tactics to Bu...
22 min
16
The Real Value of Consistency in Personal Train...
17 min
17
Encore Presentation: The Health Benefits of Res...
18 min
18
Supersets Explained: The Ultimate Guide to Stre...
19 min
19
10 Must-Know Lessons Before You Go Independent ...
29 min
20
Bicep Curls, Hip Thrusts & Leg Presses: Debunki...
20 min
21
Unpacking the Weird Science of Hip Mobility & T...
13 min
22
Big Toe, Big Problems: Unlocking Athletic Perfo...
18 min
23
Stomping in Weightlifting: Pro Tips, Pitfalls &...
17 min
24
How Martial Arts Forged Fitness Leadership: The...
52 min
25
A Trainer’s Guide: Easing Back Pain & Joint Sti...
22 min