The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Reduce Back Pain with Strength Training: Stefi ...
52 min
2
Strength, Endurance…But Why Both at Once?
16 min
3
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
4
Should You Use Circuits for Muscle Development?...
15 min
5
Top Challenges of Running a Fitness Business in...
54 min
6
Joint Actions Explained: Flexion, Extension, Ro...
32 min
7
Why Don’t Clients Trust Trainers to Count Reps?
18 min
8
Encore Presentation: Resistance Training Variab...
17 min
9
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
10
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
11
Do You Plan Workouts—or Just Wing Them?
20 min
12
Is the Client Always Right in Personal Training?
23 min
13
Top 10 Ways to Keep Fitness Clients from Leaving
26 min
14
Are You Eating Enough Protein to Actually Build...
27 min
15
Calf Anatomy and Function for Fitness Trainers
22 min
16
Top 10 Reasons to Become a Personal Trainer
30 min
17
Calories In vs Calories Out: Why It Doesn’t Wo...
21 min
18
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
19
Speed, Agility & Quickness Explained: SAQ Train...
15 min
20
Virtual Personal Training: Who It’s For & Who I...
20 min
21
Can You Make a Living as a Personal Trainer?
26 min
22
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
23
Strain vs. Sprain: Key Differences Explained
24 min
24
What Most Trainers Get Wrong About the Thigh Mu...
20 min
25
What’s Really Changed in the New Food Pyramid?
46 min