The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Mailbag: Does De-loading Cause Me to Lose Gains?
12 min
2
How to Raise Your Personal Training Rates
14 min
3
Don’t Be Misled by Diet Trends
21 min
4
Setting Attainable Goals for 2025
24 min
5
Shoulder Joint Functional Anatomy
17 min
6
Transitioning Careers into Fitness
21 min
7
Avoid Quitting as a Trainer
23 min
8
Static Stretching: Increasing Range of Motion
15 min
9
Understanding the Knee
21 min
10
Understanding the Ankle
15 min
11
What Does it Mean to Be a Professional?
21 min
12
AI: Am I Obsolete?
19 min
13
Small Group Personal Training Business Initiati...
37 min
14
Lifting for Sports Performance (Not Hypertrophy)
17 min
15
How to Avoid Trainer Burnout
21 min
16
What I’m Thankful For
19 min
17
Bodybuilder’s Guide to Muscle Gain
37 min
18
How to Access CPT-7 Study Guide Links
28 min
19
Should I Quit My Job to Become a Personal Trainer?
19 min
20
Metabolism Myths & Misunderstandings
51 min
21
20 Income Streams for Professional Trainers
26 min
22
Optimizing Your Fitness
38 min
23
Mailbag: Rest In-between Sets
13 min
24
Finding Your Personal Training Niche
23 min
25
Seven Ways to Deal with Clients Who Hate Exercise
24 min