The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
2
Should You Use Circuits for Muscle Development?...
15 min
3
Top Challenges of Running a Fitness Business in...
54 min
4
Joint Actions Explained: Flexion, Extension, Ro...
32 min
5
Why Don’t Clients Trust Trainers to Count Reps?
18 min
6
Encore Presentation: Resistance Training Variab...
17 min
7
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
8
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
9
Do You Plan Workouts—or Just Wing Them?
20 min
10
Is the Client Always Right in Personal Training?
23 min
11
Top 10 Ways to Keep Fitness Clients from Leaving
26 min
12
Are You Eating Enough Protein to Actually Build...
27 min
13
Calf Anatomy and Function for Fitness Trainers
22 min
14
Top 10 Reasons to Become a Personal Trainer
30 min
15
Calories In vs Calories Out: Why It Doesn’t Wo...
21 min
16
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
17
Speed, Agility & Quickness Explained: SAQ Train...
15 min
18
Virtual Personal Training: Who It’s For & Who I...
20 min
19
Can You Make a Living as a Personal Trainer?
26 min
20
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
21
Strain vs. Sprain: Key Differences Explained
24 min
22
What Most Trainers Get Wrong About the Thigh Mu...
20 min
23
What’s Really Changed in the New Food Pyramid?
46 min
24
Squat Science: Debunking Myths About Foot Posit...
28 min
25
Fresh Starts & Fitness: The Science Behind Moti...
28 min