The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Avoiding Common Scams Personal Trainers Face an...
20 min
2
How fitness training transforms esports player ...
30 min
3
Muscles That Extend the Shoulder, Hip, Elbow & ...
17 min
4
Understanding Which Muscles Flex Your Shoulder,...
25 min
5
How personal trainers can create their own care...
24 min
6
Evidence-based exercise strategies for losing v...
17 min
7
How much do personal training clients really sp...
15 min
8
How personal trainers protect themselves from b...
27 min
9
How learning theories improve personal training...
24 min
10
How to Train and Recover for High-Demand Combat...
47 min
11
How professional trainers stand out from amateu...
28 min
12
Realistic Exercise and Nutrition Advice for Las...
19 min
13
Can resistance training lower blood pressure in...
19 min
14
Wearable Fitness Trackers: Accuracy of Steps, H...
20 min
15
Lisa’s Ranch: Where Healing & Fitness Collide
47 min
16
MRI Says You're Fine—but You Still Hurt?
54 min
17
Reduce Back Pain with Strength Training: Stefi ...
52 min
18
Strength, Endurance…But Why Both at Once?
16 min
19
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
20
Should You Use Circuits for Muscle Development?...
15 min
21
Top Challenges of Running a Fitness Business in...
54 min
22
Joint Actions Explained: Flexion, Extension, Ro...
32 min
23
Why Don’t Clients Trust Trainers to Count Reps?
18 min
24
Encore Presentation: Resistance Training Variab...
17 min
25
Why You Shouldn’t Chase Soreness in Your Workouts
22 min