The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
1
Calf Anatomy and Function for Fitness Trainers
22 min
2
Top 10 Reasons to Become a Personal Trainer
30 min
3
Calories In vs Calories Out: Why It Doesn’t Wo...
21 min
4
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
5
Speed, Agility & Quickness Explained: SAQ Train...
15 min
6
Virtual Personal Training: Who It’s For & Who I...
20 min
7
Can You Make a Living as a Personal Trainer?
26 min
8
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
9
Strain vs. Sprain: Key Differences Explained
24 min
10
What Most Trainers Get Wrong About the Thigh Mu...
20 min
11
What’s Really Changed in the New Food Pyramid?
46 min
12
Squat Science: Debunking Myths About Foot Posit...
28 min
13
Fresh Starts & Fitness: The Science Behind Moti...
28 min
14
Breaking the Passion Myth: Honest Advice for As...
43 min
15
Encore Presentation: 10 Best Practices for Pers...
26 min
16
Encore Presentation: Proper Spotting Techniques
20 min
17
How Taking a Chance on NASM Saved My Life
22 min
18
Don’t Just Wait for Clients: Real Tactics to Bu...
22 min
19
The Real Value of Consistency in Personal Train...
17 min
20
Encore Presentation: The Health Benefits of Res...
18 min
21
Supersets Explained: The Ultimate Guide to Stre...
19 min
22
10 Must-Know Lessons Before You Go Independent ...
29 min
23
Bicep Curls, Hip Thrusts & Leg Presses: Debunki...
20 min
24
Unpacking the Weird Science of Hip Mobility & T...
13 min
25
Big Toe, Big Problems: Unlocking Athletic Perfo...
18 min