The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Opening a Fitness Business: Navigating Expenses...
20 min
2
Handling Client Drop-Offs: Reflection & Recover...
16 min
3
Opening Day Disasters: What New Gym Owners Need...
20 min
4
Movement vs. Exercise: Rethinking Fitness with ...
52 min
5
Preparing for Success: How to Stand Out in Your...
31 min
6
How to Effectively Stretch & Train Your Quads f...
21 min
7
Easy & Effective: Why a Daily Mile Might Be the...
25 min
8
Understanding the Trapezius: Upper, Mid, & Lowe...
24 min
9
Personal Training 101: Building Simple, Effecti...
48 min
10
The Power of Movement: Why Mobility Training Ma...
32 min
11
Exploring the Biceps
20 min
12
Exploring the Deltoids
14 min
13
Exploring the Importance of Lateral Training
50 min
14
Bill Parisi: Understanding Speed & Athleticism ...
43 min
15
Understanding Your Lats: Essential Anatomy for ...
12 min
16
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
17
10 Best Practices to Achieve Your Fitness Goals
21 min
18
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
19
Strategies for Getting Clients to Move More & G...
19 min
20
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
21
From Savings to Success: Navigating the Real Co...
25 min
22
From Personal Trainer to Fitness Mogul: The Mar...
33 min
23
Why Do Gyms Have Different Levels of Trainers?
18 min
24
Resistance Training Concepts for Building Muscle
41 min
25
Mailbag: Rick’s Favorite Assessments
17 min