The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Dealing with Stubborn Clients
16 min
2
The Intersection of Healthcare & Exercise
34 min
3
Finding Your Niche as a Personal Trainer
18 min
4
When to Stretch & When to Strengthen
21 min
5
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
6
HIIT Workouts for Body Comp Change
15 min
7
Benefits of Stair Climbing
15 min
8
When to Give Up on Corrective Exercise?
15 min
9
Resistance Training Variables to Develop Muscle
17 min
10
Modifications for Aging or Aching Clients
15 min
11
A Time-Bound Practice for Extra Discipline
21 min
12
Weird Anatomy: Sesamoid Bones
12 min
13
Mailbag: Dealing with Trainer Guilt
22 min
14
Grip Strength & Longevity
10 min
15
What’s the Point of Chalk?
17 min
16
Benefits of Core Stability
15 min
17
Best Ways to Build Your Client Base
16 min
18
Do I Need to Get Sore to Build Muscle?
11 min
19
Sciatica or Piriformis Syndrome?
13 min
20
Big & Small: Prioritizing Your Guidelines to Ex...
16 min
21
The Five Cortices of the Brain
13 min
22
The Health Benefits of Resistance Training
18 min
23
Overcoming Ambivalence
14 min
24
“Where Do You Feel It?”
22 min
25
Assessments: Tracking Client Progress
32 min