The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Strain vs. Sprain: Key Differences Explained
24 min
2
What Most Trainers Get Wrong About the Thigh Mu...
20 min
3
What’s Really Changed in the New Food Pyramid?
46 min
4
Squat Science: Debunking Myths About Foot Posit...
28 min
5
Fresh Starts & Fitness: The Science Behind Moti...
28 min
6
Breaking the Passion Myth: Honest Advice for As...
43 min
7
Encore Presentation: 10 Best Practices for Pers...
26 min
8
Encore Presentation: Proper Spotting Techniques
20 min
9
How Taking a Chance on NASM Saved My Life
22 min
10
Don’t Just Wait for Clients: Real Tactics to Bu...
22 min
11
The Real Value of Consistency in Personal Train...
17 min
12
Encore Presentation: The Health Benefits of Res...
18 min
13
Supersets Explained: The Ultimate Guide to Stre...
19 min
14
10 Must-Know Lessons Before You Go Independent ...
29 min
15
Bicep Curls, Hip Thrusts & Leg Presses: Debunki...
20 min
16
Unpacking the Weird Science of Hip Mobility & T...
13 min
17
Big Toe, Big Problems: Unlocking Athletic Perfo...
18 min
18
Stomping in Weightlifting: Pro Tips, Pitfalls &...
17 min
19
How Martial Arts Forged Fitness Leadership: The...
52 min
20
A Trainer’s Guide: Easing Back Pain & Joint Sti...
22 min
21
The Science of Stretching: Boost Performance & ...
26 min
22
Experts, Evidence & Errors: Navigating Truth in...
34 min
23
Financial End Game: Retirement Planning and Wea...
23 min
24
How to Use Muscle Energy Techniques for Neck Pa...
20 min
25
Opening a Fitness Business: Navigating Expenses...
20 min