The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
MRI Says You're Fine—but You Still Hurt?
54 min
2
Reduce Back Pain with Strength Training: Stefi ...
52 min
3
Strength, Endurance…But Why Both at Once?
16 min
4
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
5
Should You Use Circuits for Muscle Development?...
15 min
6
Top Challenges of Running a Fitness Business in...
54 min
7
Joint Actions Explained: Flexion, Extension, Ro...
32 min
8
Why Don’t Clients Trust Trainers to Count Reps?
18 min
9
Encore Presentation: Resistance Training Variab...
17 min
10
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
11
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
12
Do You Plan Workouts—or Just Wing Them?
20 min
13
Is the Client Always Right in Personal Training?
23 min
14
Top 10 Ways to Keep Fitness Clients from Leaving
26 min
15
Are You Eating Enough Protein to Actually Build...
27 min
16
Calf Anatomy and Function for Fitness Trainers
22 min
17
Top 10 Reasons to Become a Personal Trainer
30 min
18
Calories In vs Calories Out: Why It Doesn’t Wo...
21 min
19
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
20
Speed, Agility & Quickness Explained: SAQ Train...
15 min
21
Virtual Personal Training: Who It’s For & Who I...
20 min
22
Can You Make a Living as a Personal Trainer?
26 min
23
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
24
Strain vs. Sprain: Key Differences Explained
24 min
25
What Most Trainers Get Wrong About the Thigh Mu...
20 min