The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Introduction to Program Design
16 min
2
Evidence-based Principles
18 min
3
Understanding Reciprocal Inhibition
17 min
4
Benefits of Coffee
19 min
5
Rick’s Rotator Cuff Woes & Recovery
20 min
6
Marketing for Leads & Clients
46 min
7
Spotting Techniques
20 min
8
Preparing to Speak at Fitness Conferences
28 min
9
Gym Etiquette Follow Up
16 min
10
Which Lat Pull Grip is the Best?
13 min
11
What Causes Exercise-induced Nausea
15 min
12
The Business of Personal Training
43 min
13
Gym Etiquette: Common Sense Isn’t Always Common
17 min
14
The Missing Corrective Exercises with Nick Tumm...
80 min
15
Lifting Asymmetrical Loads
8 min
16
How to Become a Fitness Presenter
21 min
17
Spotting Techniques
20 min
18
Static Postural Assessments: Pes Planus Distort...
13 min
19
Real Sample Stabilization Endurance Workout
19 min
20
Rest Between Sets for Hypertrophy
10 min
21
Spending Money to Find New Clients
17 min
22
Separate Rates for Different Training Services?
13 min
23
Static Postural Assessments: Upper Crossed Synd...
14 min
24
Static Postural Assessments: Lower Crossed Synd...
12 min
25
Dynamic Postural Assessments: Head Juts Forward
13 min