The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
How much do personal training clients really sp...
15 min
2
How personal trainers protect themselves from b...
27 min
3
How learning theories improve personal training...
24 min
4
How to Train and Recover for High-Demand Combat...
47 min
5
How professional trainers stand out from amateu...
28 min
6
Realistic Exercise and Nutrition Advice for Las...
19 min
7
Can resistance training lower blood pressure in...
19 min
8
Wearable Fitness Trackers: Accuracy of Steps, H...
20 min
9
Lisa’s Ranch: Where Healing & Fitness Collide
47 min
10
MRI Says You're Fine—but You Still Hurt?
54 min
11
Reduce Back Pain with Strength Training: Stefi ...
52 min
12
Strength, Endurance…But Why Both at Once?
16 min
13
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
14
Should You Use Circuits for Muscle Development?...
15 min
15
Top Challenges of Running a Fitness Business in...
54 min
16
Joint Actions Explained: Flexion, Extension, Ro...
32 min
17
Why Don’t Clients Trust Trainers to Count Reps?
18 min
18
Encore Presentation: Resistance Training Variab...
17 min
19
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
20
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
21
Do You Plan Workouts—or Just Wing Them?
20 min
22
Is the Client Always Right in Personal Training?
23 min
23
Top 10 Ways to Keep Fitness Clients from Leaving
26 min
24
Are You Eating Enough Protein to Actually Build...
27 min
25
Calf Anatomy and Function for Fitness Trainers
22 min