The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Exploring the Importance of Lateral Training
50 min
2
Bill Parisi: Understanding Speed & Athleticism ...
43 min
3
Understanding Your Lats: Essential Anatomy for ...
12 min
4
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
5
10 Best Practices to Achieve Your Fitness Goals
21 min
6
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
7
Strategies for Getting Clients to Move More & G...
19 min
8
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
9
From Savings to Success: Navigating the Real Co...
25 min
10
From Personal Trainer to Fitness Mogul: The Mar...
33 min
11
Why Do Gyms Have Different Levels of Trainers?
18 min
12
Resistance Training Concepts for Building Muscle
41 min
13
Mailbag: Rick’s Favorite Assessments
17 min
14
Overcoming Disabilities to Become a CPT
28 min
15
Reintroducing the OPT Model
26 min
16
Muscles, Movement & Memories from 500 Episodes
13 min
17
Mailbag: Client Wording in Communication
14 min
18
Dealing with Stubborn Clients
16 min
19
The Intersection of Healthcare & Exercise
34 min
20
Finding Your Niche as a Personal Trainer
18 min
21
When to Stretch & When to Strengthen
21 min
22
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
23
HIIT Workouts for Body Comp Change
15 min
24
Benefits of Stair Climbing
15 min
25
When to Give Up on Corrective Exercise?
15 min