The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Importance of Lateral Training
50 min
2
When to Add More Weight During Resistance Training
14 min
3
Create a PR Chart
20 min
4
Celebrity Trainer Amoila Cesar
42 min
5
Success as a Small Town Trainer
19 min
6
What is Your Purpose as a Trainer?
27 min
7
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
8
The Role of Pets in Physical Activity
10 min
9
The Cost of Opening a New Gym
20 min
10
Do It Now – Whatever It Is
17 min
11
Upright Row: Yes or No?
14 min
12
NASM Trainer Certification vs. Trainer Certificate
33 min
13
Avoid Quitting as a Trainer
23 min
14
How to Avoid Trainer Burnout
21 min
15
Practically Stretching: Static, Active, & Dynamic
19 min
16
Objections for Hiring a Personal Trainer
26 min
17
Beginner Resistance Training
51 min
18
Foot/Ankle Contributions to Balance
17 min
19
Do Muscles Push or Pull?
10 min
20
Muscle Fiber Types: How Do We Know?
17 min
21
Recap: IDEA World 2023 Conference
18 min
22
It’s Okay to Take a Break
16 min
23
Piriformis Pain While Walking
13 min
24
Periodization for Your Programming
12 min
25
Dos & Don’ts of Working With Clients
24 min