The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Understanding Which Muscles Flex Your Shoulder,...
25 min
2
How personal trainers can create their own care...
24 min
3
Evidence-based exercise strategies for losing v...
17 min
4
How much do personal training clients really sp...
15 min
5
How personal trainers protect themselves from b...
27 min
6
How learning theories improve personal training...
24 min
7
How to Train and Recover for High-Demand Combat...
47 min
8
How professional trainers stand out from amateu...
28 min
9
Realistic Exercise and Nutrition Advice for Las...
19 min
10
Can resistance training lower blood pressure in...
19 min
11
Wearable Fitness Trackers: Accuracy of Steps, H...
20 min
12
Lisa’s Ranch: Where Healing & Fitness Collide
47 min
13
MRI Says You're Fine—but You Still Hurt?
54 min
14
Reduce Back Pain with Strength Training: Stefi ...
52 min
15
Strength, Endurance…But Why Both at Once?
16 min
16
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
17
Should You Use Circuits for Muscle Development?...
15 min
18
Top Challenges of Running a Fitness Business in...
54 min
19
Joint Actions Explained: Flexion, Extension, Ro...
32 min
20
Why Don’t Clients Trust Trainers to Count Reps?
18 min
21
Encore Presentation: Resistance Training Variab...
17 min
22
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
23
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
24
Do You Plan Workouts—or Just Wing Them?
20 min
25
Is the Client Always Right in Personal Training?
23 min