The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
2
Strategies for Getting Clients to Move More & G...
19 min
3
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
4
From Savings to Success: Navigating the Real Co...
25 min
5
From Personal Trainer to Fitness Mogul: The Mar...
33 min
6
Why Do Gyms Have Different Levels of Trainers?
18 min
7
Resistance Training Concepts for Building Muscle
41 min
8
Mailbag: Rick’s Favorite Assessments
17 min
9
Overcoming Disabilities to Become a CPT
28 min
10
Reintroducing the OPT Model
26 min
11
Muscles, Movement & Memories from 500 Episodes
13 min
12
Mailbag: Client Wording in Communication
14 min
13
Dealing with Stubborn Clients
16 min
14
The Intersection of Healthcare & Exercise
34 min
15
Finding Your Niche as a Personal Trainer
18 min
16
When to Stretch & When to Strengthen
21 min
17
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
18
HIIT Workouts for Body Comp Change
15 min
19
Benefits of Stair Climbing
15 min
20
When to Give Up on Corrective Exercise?
15 min
21
Resistance Training Variables to Develop Muscle
17 min
22
Modifications for Aging or Aching Clients
15 min
23
A Time-Bound Practice for Extra Discipline
21 min
24
Weird Anatomy: Sesamoid Bones
12 min
25
Mailbag: Dealing with Trainer Guilt
22 min