The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
How personal trainers can create their own care...
24 min
2
Evidence-based exercise strategies for losing v...
17 min
3
How much do personal training clients really sp...
15 min
4
How personal trainers protect themselves from b...
27 min
5
How learning theories improve personal training...
24 min
6
How to Train and Recover for High-Demand Combat...
47 min
7
How professional trainers stand out from amateu...
28 min
8
Realistic Exercise and Nutrition Advice for Las...
19 min
9
Can resistance training lower blood pressure in...
19 min
10
Wearable Fitness Trackers: Accuracy of Steps, H...
20 min
11
Lisa’s Ranch: Where Healing & Fitness Collide
47 min
12
MRI Says You're Fine—but You Still Hurt?
54 min
13
Reduce Back Pain with Strength Training: Stefi ...
52 min
14
Strength, Endurance…But Why Both at Once?
16 min
15
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
16
Should You Use Circuits for Muscle Development?...
15 min
17
Top Challenges of Running a Fitness Business in...
54 min
18
Joint Actions Explained: Flexion, Extension, Ro...
32 min
19
Why Don’t Clients Trust Trainers to Count Reps?
18 min
20
Encore Presentation: Resistance Training Variab...
17 min
21
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
22
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
23
Do You Plan Workouts—or Just Wing Them?
20 min
24
Is the Client Always Right in Personal Training?
23 min
25
Top 10 Ways to Keep Fitness Clients from Leaving
26 min