The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
10 Best Practices for Personal Trainers
26 min
2
Episode 1: What’s the Difference Between _____?
19 min
3
Benefits of Running
17 min
4
Beginner Resistance Training
51 min
5
Following Your Passion Does Not Ensure Success
17 min
6
To Text or Not to Text?
19 min
7
Be Honest with Your Influence
20 min
8
Benefits of Walking
22 min
9
Mansplaining in the Gym
56 min
10
The Cost of Opening a New Gym
20 min
11
Strength Endurance Sample Workout – OPT Model: ...
26 min
12
“Why Not Me?”
21 min
13
Consider Group Personal Training
17 min
14
SWOT Analysis for Yourself
18 min
15
Introduction to Program Design
16 min
16
Evidence-based Principles
18 min
17
Understanding Reciprocal Inhibition
17 min
18
Benefits of Coffee
19 min
19
Rick’s Rotator Cuff Woes & Recovery
20 min
20
Marketing for Leads & Clients
46 min
21
Spotting Techniques
20 min
22
Preparing to Speak at Fitness Conferences
28 min
23
Gym Etiquette Follow Up
16 min
24
Which Lat Pull Grip is the Best?
13 min
25
What Causes Exercise-induced Nausea
15 min