The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Resistance Training Concepts for Building Muscle
41 min
2
Mailbag: Rick’s Favorite Assessments
17 min
3
Overcoming Disabilities to Become a CPT
28 min
4
Reintroducing the OPT Model
26 min
5
Muscles, Movement & Memories from 500 Episodes
13 min
6
Mailbag: Client Wording in Communication
14 min
7
Dealing with Stubborn Clients
16 min
8
The Intersection of Healthcare & Exercise
34 min
9
Finding Your Niche as a Personal Trainer
18 min
10
When to Stretch & When to Strengthen
21 min
11
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
12
HIIT Workouts for Body Comp Change
15 min
13
Benefits of Stair Climbing
15 min
14
When to Give Up on Corrective Exercise?
15 min
15
Resistance Training Variables to Develop Muscle
17 min
16
Modifications for Aging or Aching Clients
15 min
17
A Time-Bound Practice for Extra Discipline
21 min
18
Weird Anatomy: Sesamoid Bones
12 min
19
Mailbag: Dealing with Trainer Guilt
22 min
20
Grip Strength & Longevity
10 min
21
What’s the Point of Chalk?
17 min
22
Benefits of Core Stability
15 min
23
Best Ways to Build Your Client Base
16 min
24
Do I Need to Get Sore to Build Muscle?
11 min
25
Sciatica or Piriformis Syndrome?
13 min