The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
152
(Holiday Bonus) Going Independent as a Trainer
25 min
153
Recovery for Performance
43 min
154
Pre & Postnatal Fitness
34 min
155
When a Potential Client Only Wants to Train Onc...
17 min
156
(Holiday Bonus) Importance of Lateral Training
50 min
157
Special Guest: Legion Founder Mike Matthews
52 min
158
General Nutrition
48 min
159
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
160
OPT Phase 2: Strength Endurance Training
23 min
161
The SAID Principal
12 min
162
Muscles that Move the Shoulder
18 min
163
The Problem with Programming
23 min
164
Scapular Upward & Downward Rotation
16 min
165
Hip Muscles of Frontal & Transverse Planes
15 min
166
Hip Flexors & Extensors
19 min
167
Best Exercise for Fat Loss
23 min
168
Recovery: Does it Really Work?
51 min
169
Protecting Personal Trainers from Scams
15 min
170
Why Not Me?
21 min
171
Discussing Accessory Exercises
17 min
172
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
173
Benefits of Physical Activity in Youth with ADHD
39 min
174
Cluster Sets
16 min
175
Do I Charge for Missed or Rescheduled Sessions?
14 min