The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
151
Dos & Don’ts of Working With Clients
24 min
152
When to Stop Corrective Exercise
15 min
153
OPT Performed to a T?
17 min
154
Does Changing Hand Position Work Muscles Differ...
17 min
155
Movement Snacks
21 min
156
Spotting Techniques
20 min
157
Solutions Table Review: Arms Fall Forward
15 min
158
Solutions Table Review: Anterior Pelvic Tilt
17 min
159
Pairing Planes of Motion & Joint Actions
18 min
160
“You Should Do This to Reach Your Goals”
21 min
161
Altered Reciprocal Inhibition
12 min
162
Solutions Table Review: Knee
18 min
163
Sean Greeley – Business Building in Professiona...
36 min
164
Solutions Table Review: Foot & Ankle
23 min
165
Training Feedback: Creating a Survey
17 min
166
Plyometric Training for Nerds
19 min
167
Preparing a Workout: Start to Finish
21 min
168
Peter Shankman: Exercise & Neurodiversity
48 min
169
Mailbox: Kinesiology Tape?
9 min
170
Lessons for My Son
17 min
171
Starting an In-Home Training Business
19 min
172
Core Subsystems
17 min
173
Benefits of Core Stability
15 min
174
Why Focus on Better Movement?
16 min
175
Special Guest: NASM Global Ambassador Louise Hazel
47 min