The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
Pre & Postnatal Fitness
34 min
152
When a Potential Client Only Wants to Train Onc...
17 min
153
(Holiday Bonus) Importance of Lateral Training
50 min
154
Special Guest: Legion Founder Mike Matthews
52 min
155
General Nutrition
48 min
156
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
157
OPT Phase 2: Strength Endurance Training
23 min
158
The SAID Principal
12 min
159
Muscles that Move the Shoulder
18 min
160
The Problem with Programming
23 min
161
Scapular Upward & Downward Rotation
16 min
162
Hip Muscles of Frontal & Transverse Planes
15 min
163
Hip Flexors & Extensors
19 min
164
Best Exercise for Fat Loss
23 min
165
Recovery: Does it Really Work?
51 min
166
Protecting Personal Trainers from Scams
15 min
167
Why Not Me?
21 min
168
Discussing Accessory Exercises
17 min
169
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
170
Benefits of Physical Activity in Youth with ADHD
39 min
171
Cluster Sets
16 min
172
Do I Charge for Missed or Rescheduled Sessions?
14 min
173
Can You Navigate Weight Loss Without Offending
47 min
174
HIIT Training in OPT Programming
27 min
175
NASM Premieres the "Peak Physique Podcast" with...
36 min