The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
Encore Presentation: Guidelines for Physical Ac...
31 min
152
Encore Presentation: All About the Rotator Cuff
20 min
153
Rick’s Mailbag: Muscular Activations
10 min
154
Functional Anatomy: The Traps
14 min
155
Recovery for Performance
43 min
156
Picking the Right Personal Trainer
21 min
157
NASM Network Adds Darlene Marshall Podcast
39 min
158
Creating Client Consistency
23 min
159
Trainer Burnout – What’s Next?
33 min
160
Functional Anatomy: Hamstrings
19 min
161
Linear vs. Undulating Periodization
17 min
162
Fitness Trackers: The What and Why
17 min
163
Functional Anatomy: Quads
18 min
164
Flexibility vs. Mobility
12 min
165
Constraints Led Approach to Running
33 min
166
Functional Anatomy: TFL
12 min
167
Components of a Workout
24 min
168
Functional Anatomy: Biceps & Brachialis
11 min
169
Glute Talk
36 min
170
Creativity in Personal Training
13 min
171
Exploring NASM Wellness Coaching
40 min
172
Real Talk About Hip Flexors
22 min
173
How to Study for the NASM-CPT Exam
63 min
174
Functional Anatomy: Joint Action Review
22 min
175
Post-COVID Exercise Research
18 min