The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
How to Become a Fitness Presenter
21 min
152
Spotting Techniques
20 min
153
Static Postural Assessments: Pes Planus Distort...
13 min
154
Real Sample Stabilization Endurance Workout
19 min
155
Rest Between Sets for Hypertrophy
10 min
156
Spending Money to Find New Clients
17 min
157
Separate Rates for Different Training Services?
13 min
158
Static Postural Assessments: Upper Crossed Synd...
14 min
159
Static Postural Assessments: Lower Crossed Synd...
12 min
160
Dynamic Postural Assessments: Head Juts Forward
13 min
161
Dynamic Postural Assessments: Scapular Elevation
12 min
162
Dynamic Postural Assessments: Arms Fall Forward
14 min
163
Dynamic Postural Assessments: Excessive Lower B...
16 min
164
Dynamic Postural Assessments: Excessive Forward...
13 min
165
Dynamic Postural Assessments: Knee Valgus/Knee ...
19 min
166
Dynamic Postural Assessments: Feet Turn Out
16 min
167
Strategies to Build Your Personal Training Bran...
50 min
168
What is High Volume Training?
18 min
169
Social Media Strategies for Personal Trainers
27 min
170
Bonding Over Fitness Internationally
19 min
171
Proper Spotting Techniques
20 min
172
’Great Trainer’ Misconceptions
16 min
173
OPT Model: Cardio
28 min
174
OPT Model: Phase 5 – Power Training
15 min
175
OPT Model: Phase 4 – Maximal Strength Training
15 min