The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
Introduction to Program Design
16 min
152
Evidence-based Principles
18 min
153
Understanding Reciprocal Inhibition
17 min
154
Benefits of Coffee
19 min
155
Rick’s Rotator Cuff Woes & Recovery
20 min
156
Marketing for Leads & Clients
46 min
157
Spotting Techniques
20 min
158
Preparing to Speak at Fitness Conferences
28 min
159
Gym Etiquette Follow Up
16 min
160
Which Lat Pull Grip is the Best?
13 min
161
What Causes Exercise-induced Nausea
15 min
162
The Business of Personal Training
43 min
163
Gym Etiquette: Common Sense Isn’t Always Common
17 min
164
The Missing Corrective Exercises with Nick Tumm...
80 min
165
Lifting Asymmetrical Loads
8 min
166
How to Become a Fitness Presenter
21 min
167
Spotting Techniques
20 min
168
Static Postural Assessments: Pes Planus Distort...
13 min
169
Real Sample Stabilization Endurance Workout
19 min
170
Rest Between Sets for Hypertrophy
10 min
171
Spending Money to Find New Clients
17 min
172
Separate Rates for Different Training Services?
13 min
173
Static Postural Assessments: Upper Crossed Synd...
14 min
174
Static Postural Assessments: Lower Crossed Synd...
12 min
175
Dynamic Postural Assessments: Head Juts Forward
13 min