The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
151
Mailbag: Should I Fire My Client?
18 min
152
Mailbag: Transitioning Careers into Fitness
21 min
153
Options if I Don’t Want to Work in a Gym Anymore
23 min
154
Do I Need to Static Stretch to Increase Range o...
22 min
155
NASM GLP-1 Evidence-based Review
31 min
156
What to Do if a Gym Isn’t Right for Me
17 min
157
How Much of a Break Can I Take?
13 min
158
The Case for New Year’s Resolutions
20 min
159
(Holiday Bonus) All About the Rotator Cuff
20 min
160
(Holiday Bonus) Creating Client Consistency
23 min
161
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
162
(Holiday Bonus) Going Independent as a Trainer
25 min
163
Recovery for Performance
43 min
164
Pre & Postnatal Fitness
34 min
165
When a Potential Client Only Wants to Train Onc...
17 min
166
(Holiday Bonus) Importance of Lateral Training
50 min
167
Special Guest: Legion Founder Mike Matthews
52 min
168
General Nutrition
48 min
169
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
170
OPT Phase 2: Strength Endurance Training
23 min
171
The SAID Principal
12 min
172
Muscles that Move the Shoulder
18 min
173
The Problem with Programming
23 min
174
Scapular Upward & Downward Rotation
16 min
175
Hip Muscles of Frontal & Transverse Planes
15 min