The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
151
SWOT Analysis for Yourself
18 min
152
Introduction to Program Design
16 min
153
Evidence-based Principles
18 min
154
Understanding Reciprocal Inhibition
17 min
155
Benefits of Coffee
19 min
156
Rick’s Rotator Cuff Woes & Recovery
20 min
157
Marketing for Leads & Clients
46 min
158
Spotting Techniques
20 min
159
Preparing to Speak at Fitness Conferences
28 min
160
Gym Etiquette Follow Up
16 min
161
Which Lat Pull Grip is the Best?
13 min
162
What Causes Exercise-induced Nausea
15 min
163
The Business of Personal Training
43 min
164
Gym Etiquette: Common Sense Isn’t Always Common
17 min
165
The Missing Corrective Exercises with Nick Tumm...
80 min
166
Lifting Asymmetrical Loads
8 min
167
How to Become a Fitness Presenter
21 min
168
Spotting Techniques
20 min
169
Static Postural Assessments: Pes Planus Distort...
13 min
170
Real Sample Stabilization Endurance Workout
19 min
171
Rest Between Sets for Hypertrophy
10 min
172
Spending Money to Find New Clients
17 min
173
Separate Rates for Different Training Services?
13 min
174
Static Postural Assessments: Upper Crossed Synd...
14 min
175
Static Postural Assessments: Lower Crossed Synd...
12 min