The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
Benefits of Walking
22 min
152
Mansplaining in the Gym
56 min
153
The Cost of Opening a New Gym
20 min
154
Strength Endurance Sample Workout – OPT Model: ...
26 min
155
“Why Not Me?”
21 min
156
Consider Group Personal Training
17 min
157
SWOT Analysis for Yourself
18 min
158
Introduction to Program Design
16 min
159
Evidence-based Principles
18 min
160
Understanding Reciprocal Inhibition
17 min
161
Benefits of Coffee
19 min
162
Rick’s Rotator Cuff Woes & Recovery
20 min
163
Marketing for Leads & Clients
46 min
164
Spotting Techniques
20 min
165
Preparing to Speak at Fitness Conferences
28 min
166
Gym Etiquette Follow Up
16 min
167
Which Lat Pull Grip is the Best?
13 min
168
What Causes Exercise-induced Nausea
15 min
169
The Business of Personal Training
43 min
170
Gym Etiquette: Common Sense Isn’t Always Common
17 min
171
The Missing Corrective Exercises with Nick Tumm...
80 min
172
Lifting Asymmetrical Loads
8 min
173
How to Become a Fitness Presenter
21 min
174
Spotting Techniques
20 min
175
Static Postural Assessments: Pes Planus Distort...
13 min