The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
Mailbag: Transitioning Careers into Fitness
21 min
152
Options if I Don’t Want to Work in a Gym Anymore
23 min
153
Do I Need to Static Stretch to Increase Range o...
22 min
154
NASM GLP-1 Evidence-based Review
31 min
155
What to Do if a Gym Isn’t Right for Me
17 min
156
How Much of a Break Can I Take?
13 min
157
The Case for New Year’s Resolutions
20 min
158
(Holiday Bonus) All About the Rotator Cuff
20 min
159
(Holiday Bonus) Creating Client Consistency
23 min
160
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
161
(Holiday Bonus) Going Independent as a Trainer
25 min
162
Recovery for Performance
43 min
163
Pre & Postnatal Fitness
34 min
164
When a Potential Client Only Wants to Train Onc...
17 min
165
(Holiday Bonus) Importance of Lateral Training
50 min
166
Special Guest: Legion Founder Mike Matthews
52 min
167
General Nutrition
48 min
168
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
169
OPT Phase 2: Strength Endurance Training
23 min
170
The SAID Principal
12 min
171
Muscles that Move the Shoulder
18 min
172
The Problem with Programming
23 min
173
Scapular Upward & Downward Rotation
16 min
174
Hip Muscles of Frontal & Transverse Planes
15 min
175
Hip Flexors & Extensors
19 min