The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Altered Reciprocal Inhibition
12 min
252
Solutions Table Review: Knee
18 min
253
Sean Greeley – Business Building in Professiona...
36 min
254
Solutions Table Review: Foot & Ankle
23 min
255
Training Feedback: Creating a Survey
17 min
256
Plyometric Training for Nerds
19 min
257
Preparing a Workout: Start to Finish
21 min
258
Peter Shankman: Exercise & Neurodiversity
48 min
259
Mailbox: Kinesiology Tape?
9 min
260
Lessons for My Son
17 min
261
Starting an In-Home Training Business
19 min
262
Core Subsystems
17 min
263
Benefits of Core Stability
15 min
264
Why Focus on Better Movement?
16 min
265
Special Guest: NASM Global Ambassador Louise Hazel
47 min
266
Scapular Winging
14 min
267
Glute Amnesia
12 min
268
Dynamic Stretching
11 min
269
How Can I Become a Presenter?
24 min
270
Active Stretching
18 min
271
Static Stretching for DOMS
11 min
272
Static Stretching for Pain Relief?
19 min
273
Static Stretching: Increasing Range of Motion
15 min
274
Fitness Culture History
39 min
275
Foam Rollers vs. Vibrating Foam Rollers
8 min