The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Benefits of Integrated Training
13 min
252
Rick’s Mailbag: Strength Endurance Question
21 min
253
Hollywood’s Weight Loss Drug
18 min
254
Rick’s Mailbag: New & Nervous
16 min
255
Rick’s Personal Fitness Journey
15 min
256
When to Use Feedback
23 min
257
Forward Head: Flexion or Extension?
9 min
258
Happy New Year 2023: Be Nice!
11 min
259
Going Independent as a Trainer
25 min
260
Components of a Workout
24 min
261
What is Functional Training?
14 min
262
Overuse Injuries in Young Athletes
48 min
263
Do ‘Finishers’ Do Anything?
15 min
264
Becoming an NASM Master Trainer
33 min
265
When to Stop Corrective Exercise
15 min
266
When to Add More Weight During Resistance Training
14 min
267
Sedentary Behaviors Linked to Low Back Pain
18 min
268
Topics in Exercise Physiology
33 min
269
Anatomical Directions & Plane of Motion
15 min
270
EMGs During Deadlifts & Its Variants
14 min
271
Anatomy Review: Hip Flexors & Extensors
22 min
272
Nutrition Program Strategies for Body Composition
37 min
273
Misconceptions About NASM: Ulterior Motives
18 min
274
Special Guest: Cueing Expert Nick Winkelman
16 min
275
Personal Training Market Research
19 min