The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Does Changing Hand Position Work Muscles Differ...
17 min
252
Movement Snacks
21 min
253
Spotting Techniques
20 min
254
Solutions Table Review: Arms Fall Forward
15 min
255
Solutions Table Review: Anterior Pelvic Tilt
17 min
256
Pairing Planes of Motion & Joint Actions
18 min
257
“You Should Do This to Reach Your Goals”
21 min
258
Altered Reciprocal Inhibition
12 min
259
Solutions Table Review: Knee
18 min
260
Sean Greeley – Business Building in Professiona...
36 min
261
Solutions Table Review: Foot & Ankle
23 min
262
Training Feedback: Creating a Survey
17 min
263
Plyometric Training for Nerds
19 min
264
Preparing a Workout: Start to Finish
21 min
265
Peter Shankman: Exercise & Neurodiversity
48 min
266
Mailbox: Kinesiology Tape?
9 min
267
Lessons for My Son
17 min
268
Starting an In-Home Training Business
19 min
269
Core Subsystems
17 min
270
Benefits of Core Stability
15 min
271
Why Focus on Better Movement?
16 min
272
Special Guest: NASM Global Ambassador Louise Hazel
47 min
273
Scapular Winging
14 min
274
Glute Amnesia
12 min
275
Dynamic Stretching
11 min