The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Mailbox: Kinesiology Tape?
9 min
252
Lessons for My Son
17 min
253
Starting an In-Home Training Business
19 min
254
Core Subsystems
17 min
255
Benefits of Core Stability
15 min
256
Why Focus on Better Movement?
16 min
257
Special Guest: NASM Global Ambassador Louise Hazel
47 min
258
Scapular Winging
14 min
259
Glute Amnesia
12 min
260
Dynamic Stretching
11 min
261
How Can I Become a Presenter?
24 min
262
Active Stretching
18 min
263
Static Stretching for DOMS
11 min
264
Static Stretching for Pain Relief?
19 min
265
Static Stretching: Increasing Range of Motion
15 min
266
Fitness Culture History
39 min
267
Foam Rollers vs. Vibrating Foam Rollers
8 min
268
Research Review: Foam Rolling & Stretching
14 min
269
Training Overseas: NASM in Egypt
18 min
270
Motion is Lotion
14 min
271
Differentiating Fitness & Wellness
40 min
272
Inflation: Should I Raise My Rates?
16 min
273
Part II: I Don’t Want to Get Too Big
18 min
274
Importance of Lateral Training
50 min
275
I Don’t Want to Get Too Big
19 min