The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Piriformis Pain While Walking
13 min
252
Periodization for Your Programming
12 min
253
Dos & Don’ts of Working With Clients
24 min
254
When to Stop Corrective Exercise
15 min
255
OPT Performed to a T?
17 min
256
Does Changing Hand Position Work Muscles Differ...
17 min
257
Movement Snacks
21 min
258
Spotting Techniques
20 min
259
Solutions Table Review: Arms Fall Forward
15 min
260
Solutions Table Review: Anterior Pelvic Tilt
17 min
261
Pairing Planes of Motion & Joint Actions
18 min
262
“You Should Do This to Reach Your Goals”
21 min
263
Altered Reciprocal Inhibition
12 min
264
Solutions Table Review: Knee
18 min
265
Sean Greeley – Business Building in Professiona...
36 min
266
Solutions Table Review: Foot & Ankle
23 min
267
Training Feedback: Creating a Survey
17 min
268
Plyometric Training for Nerds
19 min
269
Preparing a Workout: Start to Finish
21 min
270
Peter Shankman: Exercise & Neurodiversity
48 min
271
Mailbox: Kinesiology Tape?
9 min
272
Lessons for My Son
17 min
273
Starting an In-Home Training Business
19 min
274
Core Subsystems
17 min
275
Benefits of Core Stability
15 min