The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Topics in Exercise Physiology
33 min
252
Anatomical Directions & Plane of Motion
15 min
253
EMGs During Deadlifts & Its Variants
14 min
254
Anatomy Review: Hip Flexors & Extensors
22 min
255
Nutrition Program Strategies for Body Composition
37 min
256
Misconceptions About NASM: Ulterior Motives
18 min
257
Special Guest: Cueing Expert Nick Winkelman
16 min
258
Personal Training Market Research
19 min
259
Turning Breakdowns into Breakthroughs
48 min
260
How Deep Should I Squat?
15 min
261
Identifying Legitimate Fitness Gear Reviews
31 min
262
Misconceptions About NASM: Muscular Development
15 min
263
PBC: The Importance of Using a Coach
32 min
264
Real Talk About Hip Flexors
22 min
265
Misconceptions About NASM
17 min
266
Client SMART Goals
16 min
267
Building Clients as an Independent Trainer
20 min
268
NASM Helping Change Fitness in Saudi Arabia
27 min
269
NASM All-Stars: Optima 2022 Roundtable
36 min
270
Periodization for Your Programming
12 min
271
CPT Imposter Syndrome
17 min
272
Eccentric vs Concentric for Hypertrophy
12 min
273
How to Build Clients at Corporate Gyms
17 min
274
Special Guest: Pete McCall
37 min
275
All About the Rotator Cuff
20 min