The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
251
Training Overseas: NASM in Egypt
18 min
252
Motion is Lotion
14 min
253
Differentiating Fitness & Wellness
40 min
254
Inflation: Should I Raise My Rates?
16 min
255
Part II: I Don’t Want to Get Too Big
18 min
256
Importance of Lateral Training
50 min
257
I Don’t Want to Get Too Big
19 min
258
Rumor: NASM Workouts Are Boring
18 min
259
Regional Interdependence Model
13 min
260
Heart Benefits of Cardio, Resistance, & Combine...
10 min
261
Benefits of Integrated Training
13 min
262
Rick’s Mailbag: Strength Endurance Question
21 min
263
Hollywood’s Weight Loss Drug
18 min
264
Rick’s Mailbag: New & Nervous
16 min
265
Rick’s Personal Fitness Journey
15 min
266
When to Use Feedback
23 min
267
Forward Head: Flexion or Extension?
9 min
268
Happy New Year 2023: Be Nice!
11 min
269
Going Independent as a Trainer
25 min
270
Components of a Workout
24 min
271
What is Functional Training?
14 min
272
Overuse Injuries in Young Athletes
48 min
273
Do ‘Finishers’ Do Anything?
15 min
274
Becoming an NASM Master Trainer
33 min
275
When to Stop Corrective Exercise
15 min