The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Differentiating Fitness & Wellness
40 min
252
Inflation: Should I Raise My Rates?
16 min
253
Part II: I Don’t Want to Get Too Big
18 min
254
Importance of Lateral Training
50 min
255
I Don’t Want to Get Too Big
19 min
256
Rumor: NASM Workouts Are Boring
18 min
257
Regional Interdependence Model
13 min
258
Heart Benefits of Cardio, Resistance, & Combine...
10 min
259
Benefits of Integrated Training
13 min
260
Rick’s Mailbag: Strength Endurance Question
21 min
261
Hollywood’s Weight Loss Drug
18 min
262
Rick’s Mailbag: New & Nervous
16 min
263
Rick’s Personal Fitness Journey
15 min
264
When to Use Feedback
23 min
265
Forward Head: Flexion or Extension?
9 min
266
Happy New Year 2023: Be Nice!
11 min
267
Going Independent as a Trainer
25 min
268
Components of a Workout
24 min
269
What is Functional Training?
14 min
270
Overuse Injuries in Young Athletes
48 min
271
Do ‘Finishers’ Do Anything?
15 min
272
Becoming an NASM Master Trainer
33 min
273
When to Stop Corrective Exercise
15 min
274
When to Add More Weight During Resistance Training
14 min
275
Sedentary Behaviors Linked to Low Back Pain
18 min