The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
251
Going Independent as A Trainer
25 min
252
CES Research: Upper Crossed Syndrome
13 min
253
Motion is Lotion
14 min
254
Take the Vacation
14 min
255
Encore Presentation: Guidelines for Physical Ac...
31 min
256
Encore Presentation: All About the Rotator Cuff
20 min
257
Rick’s Mailbag: Muscular Activations
10 min
258
Functional Anatomy: The Traps
14 min
259
Recovery for Performance
43 min
260
Picking the Right Personal Trainer
21 min
261
NASM Network Adds Darlene Marshall Podcast
39 min
262
Creating Client Consistency
23 min
263
Trainer Burnout – What’s Next?
33 min
264
Functional Anatomy: Hamstrings
19 min
265
Linear vs. Undulating Periodization
17 min
266
Fitness Trackers: The What and Why
17 min
267
Functional Anatomy: Quads
18 min
268
Flexibility vs. Mobility
12 min
269
Constraints Led Approach to Running
33 min
270
Functional Anatomy: TFL
12 min
271
Components of a Workout
24 min
272
Functional Anatomy: Biceps & Brachialis
11 min
273
Glute Talk
36 min
274
Creativity in Personal Training
13 min
275
Exploring NASM Wellness Coaching
40 min