The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Practically Stretching: Static, Active, & Dynamic
19 min
252
Objections for Hiring a Personal Trainer
26 min
253
Beginner Resistance Training
51 min
254
Foot/Ankle Contributions to Balance
17 min
255
Do Muscles Push or Pull?
10 min
256
Muscle Fiber Types: How Do We Know?
17 min
257
Recap: IDEA World 2023 Conference
18 min
258
It’s Okay to Take a Break
16 min
259
Piriformis Pain While Walking
13 min
260
Periodization for Your Programming
12 min
261
Dos & Don’ts of Working With Clients
24 min
262
When to Stop Corrective Exercise
15 min
263
OPT Performed to a T?
17 min
264
Does Changing Hand Position Work Muscles Differ...
17 min
265
Movement Snacks
21 min
266
Spotting Techniques
20 min
267
Solutions Table Review: Arms Fall Forward
15 min
268
Solutions Table Review: Anterior Pelvic Tilt
17 min
269
Pairing Planes of Motion & Joint Actions
18 min
270
“You Should Do This to Reach Your Goals”
21 min
271
Altered Reciprocal Inhibition
12 min
272
Solutions Table Review: Knee
18 min
273
Sean Greeley – Business Building in Professiona...
36 min
274
Solutions Table Review: Foot & Ankle
23 min
275
Training Feedback: Creating a Survey
17 min