The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Plyometric Training for Nerds
19 min
252
Preparing a Workout: Start to Finish
21 min
253
Peter Shankman: Exercise & Neurodiversity
48 min
254
Mailbox: Kinesiology Tape?
9 min
255
Lessons for My Son
17 min
256
Starting an In-Home Training Business
19 min
257
Core Subsystems
17 min
258
Benefits of Core Stability
15 min
259
Why Focus on Better Movement?
16 min
260
Special Guest: NASM Global Ambassador Louise Hazel
47 min
261
Scapular Winging
14 min
262
Glute Amnesia
12 min
263
Dynamic Stretching
11 min
264
How Can I Become a Presenter?
24 min
265
Active Stretching
18 min
266
Static Stretching for DOMS
11 min
267
Static Stretching for Pain Relief?
19 min
268
Static Stretching: Increasing Range of Motion
15 min
269
Fitness Culture History
39 min
270
Foam Rollers vs. Vibrating Foam Rollers
8 min
271
Research Review: Foam Rolling & Stretching
14 min
272
Training Overseas: NASM in Egypt
18 min
273
Motion is Lotion
14 min
274
Differentiating Fitness & Wellness
40 min
275
Inflation: Should I Raise My Rates?
16 min