The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Can You Navigate Weight Loss Without Offending
47 min
252
HIIT Training in OPT Programming
27 min
253
NASM Premieres the "Peak Physique Podcast" with...
36 min
254
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
255
How Deep Should I Squat?
15 min
256
Importance of Lateral Training
50 min
257
When to Add More Weight During Resistance Training
14 min
258
Create a PR Chart
20 min
259
Celebrity Trainer Amoila Cesar
42 min
260
Success as a Small Town Trainer
19 min
261
What is Your Purpose as a Trainer?
27 min
262
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
263
The Role of Pets in Physical Activity
10 min
264
The Cost of Opening a New Gym
20 min
265
Do It Now – Whatever It Is
17 min
266
Upright Row: Yes or No?
14 min
267
NASM Trainer Certification vs. Trainer Certificate
33 min
268
Avoid Quitting as a Trainer
23 min
269
How to Avoid Trainer Burnout
21 min
270
Practically Stretching: Static, Active, & Dynamic
19 min
271
Objections for Hiring a Personal Trainer
26 min
272
Beginner Resistance Training
51 min
273
Foot/Ankle Contributions to Balance
17 min
274
Do Muscles Push or Pull?
10 min
275
Muscle Fiber Types: How Do We Know?
17 min