The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
It’s Okay to Take a Break
16 min
252
Piriformis Pain While Walking
13 min
253
Periodization for Your Programming
12 min
254
Dos & Don’ts of Working With Clients
24 min
255
When to Stop Corrective Exercise
15 min
256
OPT Performed to a T?
17 min
257
Does Changing Hand Position Work Muscles Differ...
17 min
258
Movement Snacks
21 min
259
Spotting Techniques
20 min
260
Solutions Table Review: Arms Fall Forward
15 min
261
Solutions Table Review: Anterior Pelvic Tilt
17 min
262
Pairing Planes of Motion & Joint Actions
18 min
263
“You Should Do This to Reach Your Goals”
21 min
264
Altered Reciprocal Inhibition
12 min
265
Solutions Table Review: Knee
18 min
266
Sean Greeley – Business Building in Professiona...
36 min
267
Solutions Table Review: Foot & Ankle
23 min
268
Training Feedback: Creating a Survey
17 min
269
Plyometric Training for Nerds
19 min
270
Preparing a Workout: Start to Finish
21 min
271
Peter Shankman: Exercise & Neurodiversity
48 min
272
Mailbox: Kinesiology Tape?
9 min
273
Lessons for My Son
17 min
274
Starting an In-Home Training Business
19 min
275
Core Subsystems
17 min