The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
The Role of Pets in Physical Activity
10 min
252
The Cost of Opening a New Gym
20 min
253
Do It Now – Whatever It Is
17 min
254
Upright Row: Yes or No?
14 min
255
NASM Trainer Certification vs. Trainer Certificate
33 min
256
Avoid Quitting as a Trainer
23 min
257
How to Avoid Trainer Burnout
21 min
258
Practically Stretching: Static, Active, & Dynamic
19 min
259
Objections for Hiring a Personal Trainer
26 min
260
Beginner Resistance Training
51 min
261
Foot/Ankle Contributions to Balance
17 min
262
Do Muscles Push or Pull?
10 min
263
Muscle Fiber Types: How Do We Know?
17 min
264
Recap: IDEA World 2023 Conference
18 min
265
It’s Okay to Take a Break
16 min
266
Piriformis Pain While Walking
13 min
267
Periodization for Your Programming
12 min
268
Dos & Don’ts of Working With Clients
24 min
269
When to Stop Corrective Exercise
15 min
270
OPT Performed to a T?
17 min
271
Does Changing Hand Position Work Muscles Differ...
17 min
272
Movement Snacks
21 min
273
Spotting Techniques
20 min
274
Solutions Table Review: Arms Fall Forward
15 min
275
Solutions Table Review: Anterior Pelvic Tilt
17 min