The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
251
Why Focus on Better Movement?
16 min
252
Special Guest: NASM Global Ambassador Louise Hazel
47 min
253
Scapular Winging
14 min
254
Glute Amnesia
12 min
255
Dynamic Stretching
11 min
256
How Can I Become a Presenter?
24 min
257
Active Stretching
18 min
258
Static Stretching for DOMS
11 min
259
Static Stretching for Pain Relief?
19 min
260
Static Stretching: Increasing Range of Motion
15 min
261
Fitness Culture History
39 min
262
Foam Rollers vs. Vibrating Foam Rollers
8 min
263
Research Review: Foam Rolling & Stretching
14 min
264
Training Overseas: NASM in Egypt
18 min
265
Motion is Lotion
14 min
266
Differentiating Fitness & Wellness
40 min
267
Inflation: Should I Raise My Rates?
16 min
268
Part II: I Don’t Want to Get Too Big
18 min
269
Importance of Lateral Training
50 min
270
I Don’t Want to Get Too Big
19 min
271
Rumor: NASM Workouts Are Boring
18 min
272
Regional Interdependence Model
13 min
273
Heart Benefits of Cardio, Resistance, & Combine...
10 min
274
Benefits of Integrated Training
13 min
275
Rick’s Mailbag: Strength Endurance Question
21 min