The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
251
Real Talk About Hip Flexors
22 min
252
Misconceptions About NASM
17 min
253
Client SMART Goals
16 min
254
Building Clients as an Independent Trainer
20 min
255
NASM Helping Change Fitness in Saudi Arabia
27 min
256
NASM All-Stars: Optima 2022 Roundtable
36 min
257
Periodization for Your Programming
12 min
258
CPT Imposter Syndrome
17 min
259
Eccentric vs Concentric for Hypertrophy
12 min
260
How to Build Clients at Corporate Gyms
17 min
261
Special Guest: Pete McCall
37 min
262
All About the Rotator Cuff
20 min
263
Visualization for Performance
11 min
264
Benefits of Training in the Martial Arts
29 min
265
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
266
Hypertrophy: Long Versus Short Positions
11 min
267
Hypertrophy: Stretching Between Sets
9 min
268
Rick’s Mailbag: Overtraining
16 min
269
How to Write a Resume
15 min
270
Research Study: Rest Between Sets for Hypertrophy
12 min
271
Plaque Buildup: Cholesterol or Inflammation?
13 min
272
Client Relationships: Present & Future
15 min
273
Andragogy for Fitness Clients
22 min
274
Top Three Training Attributes
15 min
275
How Many Reps Make Muscles Grow?
13 min