The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Importance of Lateral Training
50 min
252
When to Add More Weight During Resistance Training
14 min
253
Create a PR Chart
20 min
254
Celebrity Trainer Amoila Cesar
42 min
255
Success as a Small Town Trainer
19 min
256
What is Your Purpose as a Trainer?
27 min
257
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
258
The Role of Pets in Physical Activity
10 min
259
The Cost of Opening a New Gym
20 min
260
Do It Now – Whatever It Is
17 min
261
Upright Row: Yes or No?
14 min
262
NASM Trainer Certification vs. Trainer Certificate
33 min
263
Avoid Quitting as a Trainer
23 min
264
How to Avoid Trainer Burnout
21 min
265
Practically Stretching: Static, Active, & Dynamic
19 min
266
Objections for Hiring a Personal Trainer
26 min
267
Beginner Resistance Training
51 min
268
Foot/Ankle Contributions to Balance
17 min
269
Do Muscles Push or Pull?
10 min
270
Muscle Fiber Types: How Do We Know?
17 min
271
Recap: IDEA World 2023 Conference
18 min
272
It’s Okay to Take a Break
16 min
273
Piriformis Pain While Walking
13 min
274
Periodization for Your Programming
12 min
275
Dos & Don’ts of Working With Clients
24 min