The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Glute Amnesia
12 min
302
Dynamic Stretching
11 min
303
How Can I Become a Presenter?
24 min
304
Active Stretching
18 min
305
Static Stretching for DOMS
11 min
306
Static Stretching for Pain Relief?
19 min
307
Static Stretching: Increasing Range of Motion
15 min
308
Fitness Culture History
39 min
309
Foam Rollers vs. Vibrating Foam Rollers
8 min
310
Research Review: Foam Rolling & Stretching
14 min
311
Training Overseas: NASM in Egypt
18 min
312
Motion is Lotion
14 min
313
Differentiating Fitness & Wellness
40 min
314
Inflation: Should I Raise My Rates?
16 min
315
Part II: I Don’t Want to Get Too Big
18 min
316
Importance of Lateral Training
50 min
317
I Don’t Want to Get Too Big
19 min
318
Rumor: NASM Workouts Are Boring
18 min
319
Regional Interdependence Model
13 min
320
Heart Benefits of Cardio, Resistance, & Combine...
10 min
321
Benefits of Integrated Training
13 min
322
Rick’s Mailbag: Strength Endurance Question
21 min
323
Hollywood’s Weight Loss Drug
18 min
324
Rick’s Mailbag: New & Nervous
16 min
325
Rick’s Personal Fitness Journey
15 min