The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
When to Add More Weight During Resistance Training
14 min
302
Sedentary Behaviors Linked to Low Back Pain
18 min
303
Topics in Exercise Physiology
33 min
304
Anatomical Directions & Plane of Motion
15 min
305
EMGs During Deadlifts & Its Variants
14 min
306
Anatomy Review: Hip Flexors & Extensors
22 min
307
Nutrition Program Strategies for Body Composition
37 min
308
Misconceptions About NASM: Ulterior Motives
18 min
309
Special Guest: Cueing Expert Nick Winkelman
16 min
310
Personal Training Market Research
19 min
311
Turning Breakdowns into Breakthroughs
48 min
312
How Deep Should I Squat?
15 min
313
Identifying Legitimate Fitness Gear Reviews
31 min
314
Misconceptions About NASM: Muscular Development
15 min
315
PBC: The Importance of Using a Coach
32 min
316
Real Talk About Hip Flexors
22 min
317
Misconceptions About NASM
17 min
318
Client SMART Goals
16 min
319
Building Clients as an Independent Trainer
20 min
320
NASM Helping Change Fitness in Saudi Arabia
27 min
321
NASM All-Stars: Optima 2022 Roundtable
36 min
322
Periodization for Your Programming
12 min
323
CPT Imposter Syndrome
17 min
324
Eccentric vs Concentric for Hypertrophy
12 min
325
How to Build Clients at Corporate Gyms
17 min