The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Hollywood’s Weight Loss Drug
18 min
302
Rick’s Mailbag: New & Nervous
16 min
303
Rick’s Personal Fitness Journey
15 min
304
When to Use Feedback
23 min
305
Forward Head: Flexion or Extension?
9 min
306
Happy New Year 2023: Be Nice!
11 min
307
Going Independent as a Trainer
25 min
308
Components of a Workout
24 min
309
What is Functional Training?
14 min
310
Overuse Injuries in Young Athletes
48 min
311
Do ‘Finishers’ Do Anything?
15 min
312
Becoming an NASM Master Trainer
33 min
313
When to Stop Corrective Exercise
15 min
314
When to Add More Weight During Resistance Training
14 min
315
Sedentary Behaviors Linked to Low Back Pain
18 min
316
Topics in Exercise Physiology
33 min
317
Anatomical Directions & Plane of Motion
15 min
318
EMGs During Deadlifts & Its Variants
14 min
319
Anatomy Review: Hip Flexors & Extensors
22 min
320
Nutrition Program Strategies for Body Composition
37 min
321
Misconceptions About NASM: Ulterior Motives
18 min
322
Special Guest: Cueing Expert Nick Winkelman
16 min
323
Personal Training Market Research
19 min
324
Turning Breakdowns into Breakthroughs
48 min
325
How Deep Should I Squat?
15 min