The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Getting the Most of Your 30-minute Workout
15 min
302
Inside the NASM-CSNC
24 min
303
Training: How Much is Too Much?
21 min
304
Internal vs. External Cueing
21 min
305
Constraints-Led Approach to Training
24 min
306
Encore Presentation: Balance Training in the OP...
42 min
307
Do They Really Work? Vibration Platforms
14 min
308
Client SMART Goals
16 min
309
Understanding NASM EDGE App
43 min
310
When to Raise My Rates
16 min
311
Do They Really Work? Vibrating Foam Rollers
11 min
312
Do They Really Work? Massage Guns
14 min
313
Strengthening Your Fitness Sales
49 min
314
Challenges in Programming
21 min
315
A Look Back: Optima 2021
22 min
316
Encore Presentation: All About the One Rep Max
23 min
317
The Truth About Air Compression Sleeves
17 min
318
Open Your Own Gym – Getting Started!
62 min
319
Bench Pressers Overarching Issues
13 min
320
All About the Rotator Cuff
20 min
321
Understanding Arthrokinematics
15 min
322
Encore Presentation: Fitness Influencer Kelsey ...
29 min
323
Progressive Overloading for Muscular Development
49 min
324
HIIT Workouts - Programming with Body Weight, T...
61 min
325
Rick’s Mailbag: Reciprocal Inhibition & Synergi...
20 min