The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
301
EMGs During Deadlifts & Its Variants
14 min
302
Anatomy Review: Hip Flexors & Extensors
22 min
303
Nutrition Program Strategies for Body Composition
37 min
304
Misconceptions About NASM: Ulterior Motives
18 min
305
Special Guest: Cueing Expert Nick Winkelman
16 min
306
Personal Training Market Research
19 min
307
Turning Breakdowns into Breakthroughs
48 min
308
How Deep Should I Squat?
15 min
309
Identifying Legitimate Fitness Gear Reviews
31 min
310
Misconceptions About NASM: Muscular Development
15 min
311
PBC: The Importance of Using a Coach
32 min
312
Real Talk About Hip Flexors
22 min
313
Misconceptions About NASM
17 min
314
Client SMART Goals
16 min
315
Building Clients as an Independent Trainer
20 min
316
NASM Helping Change Fitness in Saudi Arabia
27 min
317
NASM All-Stars: Optima 2022 Roundtable
36 min
318
Periodization for Your Programming
12 min
319
CPT Imposter Syndrome
17 min
320
Eccentric vs Concentric for Hypertrophy
12 min
321
How to Build Clients at Corporate Gyms
17 min
322
Special Guest: Pete McCall
37 min
323
All About the Rotator Cuff
20 min
324
Visualization for Performance
11 min
325
Benefits of Training in the Martial Arts
29 min