The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Why Focus on Better Movement?
16 min
302
Special Guest: NASM Global Ambassador Louise Hazel
47 min
303
Scapular Winging
14 min
304
Glute Amnesia
12 min
305
Dynamic Stretching
11 min
306
How Can I Become a Presenter?
24 min
307
Active Stretching
18 min
308
Static Stretching for DOMS
11 min
309
Static Stretching for Pain Relief?
19 min
310
Static Stretching: Increasing Range of Motion
15 min
311
Fitness Culture History
39 min
312
Foam Rollers vs. Vibrating Foam Rollers
8 min
313
Research Review: Foam Rolling & Stretching
14 min
314
Training Overseas: NASM in Egypt
18 min
315
Motion is Lotion
14 min
316
Differentiating Fitness & Wellness
40 min
317
Inflation: Should I Raise My Rates?
16 min
318
Part II: I Don’t Want to Get Too Big
18 min
319
Importance of Lateral Training
50 min
320
I Don’t Want to Get Too Big
19 min
321
Rumor: NASM Workouts Are Boring
18 min
322
Regional Interdependence Model
13 min
323
Heart Benefits of Cardio, Resistance, & Combine...
10 min
324
Benefits of Integrated Training
13 min
325
Rick’s Mailbag: Strength Endurance Question
21 min