The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
NASM Helping Change Fitness in Saudi Arabia
27 min
302
NASM All-Stars: Optima 2022 Roundtable
36 min
303
Periodization for Your Programming
12 min
304
CPT Imposter Syndrome
17 min
305
Eccentric vs Concentric for Hypertrophy
12 min
306
How to Build Clients at Corporate Gyms
17 min
307
Special Guest: Pete McCall
37 min
308
All About the Rotator Cuff
20 min
309
Visualization for Performance
11 min
310
Benefits of Training in the Martial Arts
29 min
311
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
312
Hypertrophy: Long Versus Short Positions
11 min
313
Hypertrophy: Stretching Between Sets
9 min
314
Rick’s Mailbag: Overtraining
16 min
315
How to Write a Resume
15 min
316
Research Study: Rest Between Sets for Hypertrophy
12 min
317
Plaque Buildup: Cholesterol or Inflammation?
13 min
318
Client Relationships: Present & Future
15 min
319
Andragogy for Fitness Clients
22 min
320
Top Three Training Attributes
15 min
321
How Many Reps Make Muscles Grow?
13 min
322
Remember, Take Your Vitamins
30 min
323
Ouch! R.I.C.E vs M.E.A.T.
15 min
324
Medical Reimbursement for Training
26 min
325
Review of OHSA – Lateral View
27 min