The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
301
Visualization for Performance
11 min
302
Benefits of Training in the Martial Arts
29 min
303
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
304
Hypertrophy: Long Versus Short Positions
11 min
305
Hypertrophy: Stretching Between Sets
9 min
306
Rick’s Mailbag: Overtraining
16 min
307
How to Write a Resume
15 min
308
Research Study: Rest Between Sets for Hypertrophy
12 min
309
Plaque Buildup: Cholesterol or Inflammation?
13 min
310
Client Relationships: Present & Future
15 min
311
Andragogy for Fitness Clients
22 min
312
Top Three Training Attributes
15 min
313
How Many Reps Make Muscles Grow?
13 min
314
Remember, Take Your Vitamins
30 min
315
Ouch! R.I.C.E vs M.E.A.T.
15 min
316
Medical Reimbursement for Training
26 min
317
Review of OHSA – Lateral View
27 min
318
Encore Presentation: Write it Out - Improving Y...
20 min
319
Review of OHSA– Anterior View
26 min
320
Plantar Fasciitis
18 min
321
DVT – Deep Vein Thrombosis
16 min
322
NASM International
16 min
323
FIT Summit Topics from Singapore
25 min
324
Less Is More
9 min
325
NASM Approach: Musculoskeletal Disorders
15 min