The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Going Independent as a Trainer
25 min
302
Components of a Workout
24 min
303
What is Functional Training?
14 min
304
Overuse Injuries in Young Athletes
48 min
305
Do ‘Finishers’ Do Anything?
15 min
306
Becoming an NASM Master Trainer
33 min
307
When to Stop Corrective Exercise
15 min
308
When to Add More Weight During Resistance Training
14 min
309
Sedentary Behaviors Linked to Low Back Pain
18 min
310
Topics in Exercise Physiology
33 min
311
Anatomical Directions & Plane of Motion
15 min
312
EMGs During Deadlifts & Its Variants
14 min
313
Anatomy Review: Hip Flexors & Extensors
22 min
314
Nutrition Program Strategies for Body Composition
37 min
315
Misconceptions About NASM: Ulterior Motives
18 min
316
Special Guest: Cueing Expert Nick Winkelman
16 min
317
Personal Training Market Research
19 min
318
Turning Breakdowns into Breakthroughs
48 min
319
How Deep Should I Squat?
15 min
320
Identifying Legitimate Fitness Gear Reviews
31 min
321
Misconceptions About NASM: Muscular Development
15 min
322
PBC: The Importance of Using a Coach
32 min
323
Real Talk About Hip Flexors
22 min
324
Misconceptions About NASM
17 min
325
Client SMART Goals
16 min