The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Fitness Culture History
39 min
302
Foam Rollers vs. Vibrating Foam Rollers
8 min
303
Research Review: Foam Rolling & Stretching
14 min
304
Training Overseas: NASM in Egypt
18 min
305
Motion is Lotion
14 min
306
Differentiating Fitness & Wellness
40 min
307
Inflation: Should I Raise My Rates?
16 min
308
Part II: I Don’t Want to Get Too Big
18 min
309
Importance of Lateral Training
50 min
310
I Don’t Want to Get Too Big
19 min
311
Rumor: NASM Workouts Are Boring
18 min
312
Regional Interdependence Model
13 min
313
Heart Benefits of Cardio, Resistance, & Combine...
10 min
314
Benefits of Integrated Training
13 min
315
Rick’s Mailbag: Strength Endurance Question
21 min
316
Hollywood’s Weight Loss Drug
18 min
317
Rick’s Mailbag: New & Nervous
16 min
318
Rick’s Personal Fitness Journey
15 min
319
When to Use Feedback
23 min
320
Forward Head: Flexion or Extension?
9 min
321
Happy New Year 2023: Be Nice!
11 min
322
Going Independent as a Trainer
25 min
323
Components of a Workout
24 min
324
What is Functional Training?
14 min
325
Overuse Injuries in Young Athletes
48 min