The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
326
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
327
Hypertrophy: Long Versus Short Positions
11 min
328
Hypertrophy: Stretching Between Sets
9 min
329
Rick’s Mailbag: Overtraining
16 min
330
How to Write a Resume
15 min
331
Research Study: Rest Between Sets for Hypertrophy
12 min
332
Plaque Buildup: Cholesterol or Inflammation?
13 min
333
Client Relationships: Present & Future
15 min
334
Andragogy for Fitness Clients
22 min
335
Top Three Training Attributes
15 min
336
How Many Reps Make Muscles Grow?
13 min
337
Remember, Take Your Vitamins
30 min
338
Ouch! R.I.C.E vs M.E.A.T.
15 min
339
Medical Reimbursement for Training
26 min
340
Review of OHSA – Lateral View
27 min
341
Encore Presentation: Write it Out - Improving Y...
20 min
342
Review of OHSA– Anterior View
26 min
343
Plantar Fasciitis
18 min
344
DVT – Deep Vein Thrombosis
16 min
345
NASM International
16 min
346
FIT Summit Topics from Singapore
25 min
347
Less Is More
9 min
348
NASM Approach: Musculoskeletal Disorders
15 min
349
Pre & Postnatal Fitness
34 min
350
How Do Some CPT’s Charge So Much?
18 min