The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
326
Components of a Workout
24 min
327
What is Functional Training?
14 min
328
Overuse Injuries in Young Athletes
48 min
329
Do ‘Finishers’ Do Anything?
15 min
330
Becoming an NASM Master Trainer
33 min
331
When to Stop Corrective Exercise
15 min
332
When to Add More Weight During Resistance Training
14 min
333
Sedentary Behaviors Linked to Low Back Pain
18 min
334
Topics in Exercise Physiology
33 min
335
Anatomical Directions & Plane of Motion
15 min
336
EMGs During Deadlifts & Its Variants
14 min
337
Anatomy Review: Hip Flexors & Extensors
22 min
338
Nutrition Program Strategies for Body Composition
37 min
339
Misconceptions About NASM: Ulterior Motives
18 min
340
Special Guest: Cueing Expert Nick Winkelman
16 min
341
Personal Training Market Research
19 min
342
Turning Breakdowns into Breakthroughs
48 min
343
How Deep Should I Squat?
15 min
344
Identifying Legitimate Fitness Gear Reviews
31 min
345
Misconceptions About NASM: Muscular Development
15 min
346
PBC: The Importance of Using a Coach
32 min
347
Real Talk About Hip Flexors
22 min
348
Misconceptions About NASM
17 min
349
Client SMART Goals
16 min
350
Building Clients as an Independent Trainer
20 min