The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
326
Visualization for Performance
11 min
327
Benefits of Training in the Martial Arts
29 min
328
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
329
Hypertrophy: Long Versus Short Positions
11 min
330
Hypertrophy: Stretching Between Sets
9 min
331
Rick’s Mailbag: Overtraining
16 min
332
How to Write a Resume
15 min
333
Research Study: Rest Between Sets for Hypertrophy
12 min
334
Plaque Buildup: Cholesterol or Inflammation?
13 min
335
Client Relationships: Present & Future
15 min
336
Andragogy for Fitness Clients
22 min
337
Top Three Training Attributes
15 min
338
How Many Reps Make Muscles Grow?
13 min
339
Remember, Take Your Vitamins
30 min
340
Ouch! R.I.C.E vs M.E.A.T.
15 min
341
Medical Reimbursement for Training
26 min
342
Review of OHSA – Lateral View
27 min
343
Encore Presentation: Write it Out - Improving Y...
20 min
344
Review of OHSA– Anterior View
26 min
345
Plantar Fasciitis
18 min
346
DVT – Deep Vein Thrombosis
16 min
347
NASM International
16 min
348
FIT Summit Topics from Singapore
25 min
349
Less Is More
9 min
350
NASM Approach: Musculoskeletal Disorders
15 min