The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
326
Rick’s Mailbag: New & Nervous
16 min
327
Rick’s Personal Fitness Journey
15 min
328
When to Use Feedback
23 min
329
Forward Head: Flexion or Extension?
9 min
330
Happy New Year 2023: Be Nice!
11 min
331
Going Independent as a Trainer
25 min
332
Components of a Workout
24 min
333
What is Functional Training?
14 min
334
Overuse Injuries in Young Athletes
48 min
335
Do ‘Finishers’ Do Anything?
15 min
336
Becoming an NASM Master Trainer
33 min
337
When to Stop Corrective Exercise
15 min
338
When to Add More Weight During Resistance Training
14 min
339
Sedentary Behaviors Linked to Low Back Pain
18 min
340
Topics in Exercise Physiology
33 min
341
Anatomical Directions & Plane of Motion
15 min
342
EMGs During Deadlifts & Its Variants
14 min
343
Anatomy Review: Hip Flexors & Extensors
22 min
344
Nutrition Program Strategies for Body Composition
37 min
345
Misconceptions About NASM: Ulterior Motives
18 min
346
Special Guest: Cueing Expert Nick Winkelman
16 min
347
Personal Training Market Research
19 min
348
Turning Breakdowns into Breakthroughs
48 min
349
How Deep Should I Squat?
15 min
350
Identifying Legitimate Fitness Gear Reviews
31 min