The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
326
When to Add More Weight During Resistance Training
14 min
327
Sedentary Behaviors Linked to Low Back Pain
18 min
328
Topics in Exercise Physiology
33 min
329
Anatomical Directions & Plane of Motion
15 min
330
EMGs During Deadlifts & Its Variants
14 min
331
Anatomy Review: Hip Flexors & Extensors
22 min
332
Nutrition Program Strategies for Body Composition
37 min
333
Misconceptions About NASM: Ulterior Motives
18 min
334
Special Guest: Cueing Expert Nick Winkelman
16 min
335
Personal Training Market Research
19 min
336
Turning Breakdowns into Breakthroughs
48 min
337
How Deep Should I Squat?
15 min
338
Identifying Legitimate Fitness Gear Reviews
31 min
339
Misconceptions About NASM: Muscular Development
15 min
340
PBC: The Importance of Using a Coach
32 min
341
Real Talk About Hip Flexors
22 min
342
Misconceptions About NASM
17 min
343
Client SMART Goals
16 min
344
Building Clients as an Independent Trainer
20 min
345
NASM Helping Change Fitness in Saudi Arabia
27 min
346
NASM All-Stars: Optima 2022 Roundtable
36 min
347
Periodization for Your Programming
12 min
348
CPT Imposter Syndrome
17 min
349
Eccentric vs Concentric for Hypertrophy
12 min
350
How to Build Clients at Corporate Gyms
17 min