The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
326
Functional Anatomy: Quads
18 min
327
Flexibility vs. Mobility
12 min
328
Constraints Led Approach to Running
33 min
329
Functional Anatomy: TFL
12 min
330
Components of a Workout
24 min
331
Functional Anatomy: Biceps & Brachialis
11 min
332
Glute Talk
36 min
333
Creativity in Personal Training
13 min
334
Exploring NASM Wellness Coaching
40 min
335
Real Talk About Hip Flexors
22 min
336
How to Study for the NASM-CPT Exam
63 min
337
Functional Anatomy: Joint Action Review
22 min
338
Post-COVID Exercise Research
18 min
339
Do They Really Work? Compression Sleeves
14 min
340
Rick’s Story Time: Better Business Outcomes
11 min
341
Do They Really Work? Electric Muscle Stimulation
18 min
342
Encore Presentation: Common Misconceptions Abou...
19 min
343
Write it Out: Improving Your Programming
20 min
344
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
345
Do They Really Work? Infrared Light
10 min
346
2022 Fitness Resolutions
21 min
347
Encore Presentation: Fitness and Arthritis
54 min
348
Encore Presentation: Business Building Basics f...
30 min
349
Discussing the NASM Certified Wellness Coach
59 min
350
Problem Areas: Runner’s Knees, Jumper’s Knees
18 min