The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
326
The Big Toe
23 min
327
Going Independent as A Trainer
25 min
328
CES Research: Upper Crossed Syndrome
13 min
329
Motion is Lotion
14 min
330
Take the Vacation
14 min
331
Encore Presentation: Guidelines for Physical Ac...
31 min
332
Encore Presentation: All About the Rotator Cuff
20 min
333
Rick’s Mailbag: Muscular Activations
10 min
334
Functional Anatomy: The Traps
14 min
335
Recovery for Performance
43 min
336
Picking the Right Personal Trainer
21 min
337
NASM Network Adds Darlene Marshall Podcast
39 min
338
Creating Client Consistency
23 min
339
Trainer Burnout – What’s Next?
33 min
340
Functional Anatomy: Hamstrings
19 min
341
Linear vs. Undulating Periodization
17 min
342
Fitness Trackers: The What and Why
17 min
343
Functional Anatomy: Quads
18 min
344
Flexibility vs. Mobility
12 min
345
Constraints Led Approach to Running
33 min
346
Functional Anatomy: TFL
12 min
347
Components of a Workout
24 min
348
Functional Anatomy: Biceps & Brachialis
11 min
349
Glute Talk
36 min
350
Creativity in Personal Training
13 min