The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
426
Write it Out: Improving Your Programming
20 min
427
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
428
Do They Really Work? Infrared Light
10 min
429
2022 Fitness Resolutions
21 min
430
Encore Presentation: Fitness and Arthritis
54 min
431
Encore Presentation: Business Building Basics f...
30 min
432
Discussing the NASM Certified Wellness Coach
59 min
433
Problem Areas: Runner’s Knees, Jumper’s Knees
18 min
434
KPI for Trainers
16 min
435
Getting the Most of Your 30-minute Workout
15 min
436
Inside the NASM-CSNC
24 min
437
Training: How Much is Too Much?
21 min
438
Internal vs. External Cueing
21 min
439
Constraints-Led Approach to Training
24 min
440
Encore Presentation: Balance Training in the OP...
42 min
441
Do They Really Work? Vibration Platforms
14 min
442
Client SMART Goals
16 min
443
Understanding NASM EDGE App
43 min
444
When to Raise My Rates
16 min
445
Do They Really Work? Vibrating Foam Rollers
11 min
446
Do They Really Work? Massage Guns
14 min
447
Strengthening Your Fitness Sales
49 min
448
Challenges in Programming
21 min
449
A Look Back: Optima 2021
22 min
450
Encore Presentation: All About the One Rep Max
23 min