The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
401
Flexibility vs. Mobility
12 min
402
Constraints Led Approach to Running
33 min
403
Functional Anatomy: TFL
12 min
404
Components of a Workout
24 min
405
Functional Anatomy: Biceps & Brachialis
11 min
406
Glute Talk
36 min
407
Creativity in Personal Training
13 min
408
Exploring NASM Wellness Coaching
40 min
409
Real Talk About Hip Flexors
22 min
410
How to Study for the NASM-CPT Exam
63 min
411
Functional Anatomy: Joint Action Review
22 min
412
Post-COVID Exercise Research
18 min
413
Do They Really Work? Compression Sleeves
14 min
414
Rick’s Story Time: Better Business Outcomes
11 min
415
Do They Really Work? Electric Muscle Stimulation
18 min
416
Encore Presentation: Common Misconceptions Abou...
19 min
417
Write it Out: Improving Your Programming
20 min
418
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
419
Do They Really Work? Infrared Light
10 min
420
2022 Fitness Resolutions
21 min
421
Encore Presentation: Fitness and Arthritis
54 min
422
Encore Presentation: Business Building Basics f...
30 min
423
Discussing the NASM Certified Wellness Coach
59 min
424
Problem Areas: Runner’s Knees, Jumper’s Knees
18 min
425
KPI for Trainers
16 min