The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
401
Internal vs. External Cueing
21 min
402
Constraints-Led Approach to Training
24 min
403
Encore Presentation: Balance Training in the OP...
42 min
404
Do They Really Work? Vibration Platforms
14 min
405
Client SMART Goals
16 min
406
Understanding NASM EDGE App
43 min
407
When to Raise My Rates
16 min
408
Do They Really Work? Vibrating Foam Rollers
11 min
409
Do They Really Work? Massage Guns
14 min
410
Strengthening Your Fitness Sales
49 min
411
Challenges in Programming
21 min
412
A Look Back: Optima 2021
22 min
413
Encore Presentation: All About the One Rep Max
23 min
414
The Truth About Air Compression Sleeves
17 min
415
Open Your Own Gym – Getting Started!
62 min
416
Bench Pressers Overarching Issues
13 min
417
All About the Rotator Cuff
20 min
418
Understanding Arthrokinematics
15 min
419
Encore Presentation: Fitness Influencer Kelsey ...
29 min
420
Progressive Overloading for Muscular Development
49 min
421
HIIT Workouts - Programming with Body Weight, T...
61 min
422
Rick’s Mailbag: Reciprocal Inhibition & Synergi...
20 min
423
Encore Presentation: Jake Olson
54 min
424
Supplements for Sports Performance
38 min
425
Encore Presentation: Julius Thomas – the Mental...
55 min