The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
401
Fitness Trackers: The What and Why
17 min
402
Functional Anatomy: Quads
18 min
403
Flexibility vs. Mobility
12 min
404
Constraints Led Approach to Running
33 min
405
Functional Anatomy: TFL
12 min
406
Components of a Workout
24 min
407
Functional Anatomy: Biceps & Brachialis
11 min
408
Glute Talk
36 min
409
Creativity in Personal Training
13 min
410
Exploring NASM Wellness Coaching
40 min
411
Real Talk About Hip Flexors
22 min
412
How to Study for the NASM-CPT Exam
63 min
413
Functional Anatomy: Joint Action Review
22 min
414
Post-COVID Exercise Research
18 min
415
Do They Really Work? Compression Sleeves
14 min
416
Rick’s Story Time: Better Business Outcomes
11 min
417
Do They Really Work? Electric Muscle Stimulation
18 min
418
Encore Presentation: Common Misconceptions Abou...
19 min
419
Write it Out: Improving Your Programming
20 min
420
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
421
Do They Really Work? Infrared Light
10 min
422
2022 Fitness Resolutions
21 min
423
Encore Presentation: Fitness and Arthritis
54 min
424
Encore Presentation: Business Building Basics f...
30 min
425
Discussing the NASM Certified Wellness Coach
59 min