The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
401
CES Research: Upper Crossed Syndrome
13 min
402
Motion is Lotion
14 min
403
Take the Vacation
14 min
404
Encore Presentation: Guidelines for Physical Ac...
31 min
405
Encore Presentation: All About the Rotator Cuff
20 min
406
Rick’s Mailbag: Muscular Activations
10 min
407
Functional Anatomy: The Traps
14 min
408
Recovery for Performance
43 min
409
Picking the Right Personal Trainer
21 min
410
NASM Network Adds Darlene Marshall Podcast
39 min
411
Creating Client Consistency
23 min
412
Trainer Burnout – What’s Next?
33 min
413
Functional Anatomy: Hamstrings
19 min
414
Linear vs. Undulating Periodization
17 min
415
Fitness Trackers: The What and Why
17 min
416
Functional Anatomy: Quads
18 min
417
Flexibility vs. Mobility
12 min
418
Constraints Led Approach to Running
33 min
419
Functional Anatomy: TFL
12 min
420
Components of a Workout
24 min
421
Functional Anatomy: Biceps & Brachialis
11 min
422
Glute Talk
36 min
423
Creativity in Personal Training
13 min
424
Exploring NASM Wellness Coaching
40 min
425
Real Talk About Hip Flexors
22 min