The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
351
CES Research: Upper Crossed Syndrome
13 min
352
Motion is Lotion
14 min
353
Take the Vacation
14 min
354
Encore Presentation: Guidelines for Physical Ac...
31 min
355
Encore Presentation: All About the Rotator Cuff
20 min
356
Rick’s Mailbag: Muscular Activations
10 min
357
Functional Anatomy: The Traps
14 min
358
Recovery for Performance
43 min
359
Picking the Right Personal Trainer
21 min
360
NASM Network Adds Darlene Marshall Podcast
39 min
361
Creating Client Consistency
23 min
362
Trainer Burnout – What’s Next?
33 min
363
Functional Anatomy: Hamstrings
19 min
364
Linear vs. Undulating Periodization
17 min
365
Fitness Trackers: The What and Why
17 min
366
Functional Anatomy: Quads
18 min
367
Flexibility vs. Mobility
12 min
368
Constraints Led Approach to Running
33 min
369
Functional Anatomy: TFL
12 min
370
Components of a Workout
24 min
371
Functional Anatomy: Biceps & Brachialis
11 min
372
Glute Talk
36 min
373
Creativity in Personal Training
13 min
374
Exploring NASM Wellness Coaching
40 min
375
Real Talk About Hip Flexors
22 min