The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
351
NASM Helping Change Fitness in Saudi Arabia
27 min
352
NASM All-Stars: Optima 2022 Roundtable
36 min
353
Periodization for Your Programming
12 min
354
CPT Imposter Syndrome
17 min
355
Eccentric vs Concentric for Hypertrophy
12 min
356
How to Build Clients at Corporate Gyms
17 min
357
Special Guest: Pete McCall
37 min
358
All About the Rotator Cuff
20 min
359
Visualization for Performance
11 min
360
Benefits of Training in the Martial Arts
29 min
361
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
362
Hypertrophy: Long Versus Short Positions
11 min
363
Hypertrophy: Stretching Between Sets
9 min
364
Rick’s Mailbag: Overtraining
16 min
365
How to Write a Resume
15 min
366
Research Study: Rest Between Sets for Hypertrophy
12 min
367
Plaque Buildup: Cholesterol or Inflammation?
13 min
368
Client Relationships: Present & Future
15 min
369
Andragogy for Fitness Clients
22 min
370
Top Three Training Attributes
15 min
371
How Many Reps Make Muscles Grow?
13 min
372
Remember, Take Your Vitamins
30 min
373
Ouch! R.I.C.E vs M.E.A.T.
15 min
374
Medical Reimbursement for Training
26 min
375
Review of OHSA – Lateral View
27 min