The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
351
Training: How Much is Too Much?
21 min
352
Internal vs. External Cueing
21 min
353
Constraints-Led Approach to Training
24 min
354
Encore Presentation: Balance Training in the OP...
42 min
355
Do They Really Work? Vibration Platforms
14 min
356
Client SMART Goals
16 min
357
Understanding NASM EDGE App
43 min
358
When to Raise My Rates
16 min
359
Do They Really Work? Vibrating Foam Rollers
11 min
360
Do They Really Work? Massage Guns
14 min
361
Strengthening Your Fitness Sales
49 min
362
Challenges in Programming
21 min
363
A Look Back: Optima 2021
22 min
364
Encore Presentation: All About the One Rep Max
23 min
365
The Truth About Air Compression Sleeves
17 min
366
Open Your Own Gym – Getting Started!
62 min
367
Bench Pressers Overarching Issues
13 min
368
All About the Rotator Cuff
20 min
369
Understanding Arthrokinematics
15 min
370
Encore Presentation: Fitness Influencer Kelsey ...
29 min
371
Progressive Overloading for Muscular Development
49 min
372
HIIT Workouts - Programming with Body Weight, T...
61 min
373
Rick’s Mailbag: Reciprocal Inhibition & Synergi...
20 min
374
Encore Presentation: Jake Olson
54 min
375
Supplements for Sports Performance
38 min