The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
351
All About the Rotator Cuff
20 min
352
Visualization for Performance
11 min
353
Benefits of Training in the Martial Arts
29 min
354
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
355
Hypertrophy: Long Versus Short Positions
11 min
356
Hypertrophy: Stretching Between Sets
9 min
357
Rick’s Mailbag: Overtraining
16 min
358
How to Write a Resume
15 min
359
Research Study: Rest Between Sets for Hypertrophy
12 min
360
Plaque Buildup: Cholesterol or Inflammation?
13 min
361
Client Relationships: Present & Future
15 min
362
Andragogy for Fitness Clients
22 min
363
Top Three Training Attributes
15 min
364
How Many Reps Make Muscles Grow?
13 min
365
Remember, Take Your Vitamins
30 min
366
Ouch! R.I.C.E vs M.E.A.T.
15 min
367
Medical Reimbursement for Training
26 min
368
Review of OHSA – Lateral View
27 min
369
Encore Presentation: Write it Out - Improving Y...
20 min
370
Review of OHSA– Anterior View
26 min
371
Plantar Fasciitis
18 min
372
DVT – Deep Vein Thrombosis
16 min
373
NASM International
16 min
374
FIT Summit Topics from Singapore
25 min
375
Less Is More
9 min