The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
376
Rick’s Mailbag: Muscular Activations
10 min
377
Functional Anatomy: The Traps
14 min
378
Recovery for Performance
43 min
379
Picking the Right Personal Trainer
21 min
380
NASM Network Adds Darlene Marshall Podcast
39 min
381
Creating Client Consistency
23 min
382
Trainer Burnout – What’s Next?
33 min
383
Functional Anatomy: Hamstrings
19 min
384
Linear vs. Undulating Periodization
17 min
385
Fitness Trackers: The What and Why
17 min
386
Functional Anatomy: Quads
18 min
387
Flexibility vs. Mobility
12 min
388
Constraints Led Approach to Running
33 min
389
Functional Anatomy: TFL
12 min
390
Components of a Workout
24 min
391
Functional Anatomy: Biceps & Brachialis
11 min
392
Glute Talk
36 min
393
Creativity in Personal Training
13 min
394
Exploring NASM Wellness Coaching
40 min
395
Real Talk About Hip Flexors
22 min
396
How to Study for the NASM-CPT Exam
63 min
397
Functional Anatomy: Joint Action Review
22 min
398
Post-COVID Exercise Research
18 min
399
Do They Really Work? Compression Sleeves
14 min
400
Rick’s Story Time: Better Business Outcomes
11 min