The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
376
The Big Toe
23 min
377
Going Independent as A Trainer
25 min
378
CES Research: Upper Crossed Syndrome
13 min
379
Motion is Lotion
14 min
380
Take the Vacation
14 min
381
Encore Presentation: Guidelines for Physical Ac...
31 min
382
Encore Presentation: All About the Rotator Cuff
20 min
383
Rick’s Mailbag: Muscular Activations
10 min
384
Functional Anatomy: The Traps
14 min
385
Recovery for Performance
43 min
386
Picking the Right Personal Trainer
21 min
387
NASM Network Adds Darlene Marshall Podcast
39 min
388
Creating Client Consistency
23 min
389
Trainer Burnout – What’s Next?
33 min
390
Functional Anatomy: Hamstrings
19 min
391
Linear vs. Undulating Periodization
17 min
392
Fitness Trackers: The What and Why
17 min
393
Functional Anatomy: Quads
18 min
394
Flexibility vs. Mobility
12 min
395
Constraints Led Approach to Running
33 min
396
Functional Anatomy: TFL
12 min
397
Components of a Workout
24 min
398
Functional Anatomy: Biceps & Brachialis
11 min
399
Glute Talk
36 min
400
Creativity in Personal Training
13 min