The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
376
Write it Out: Improving Your Programming
20 min
377
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
378
Do They Really Work? Infrared Light
10 min
379
2022 Fitness Resolutions
21 min
380
Encore Presentation: Fitness and Arthritis
54 min
381
Encore Presentation: Business Building Basics f...
30 min
382
Discussing the NASM Certified Wellness Coach
59 min
383
Problem Areas: Runner’s Knees, Jumper’s Knees
18 min
384
KPI for Trainers
16 min
385
Getting the Most of Your 30-minute Workout
15 min
386
Inside the NASM-CSNC
24 min
387
Training: How Much is Too Much?
21 min
388
Internal vs. External Cueing
21 min
389
Constraints-Led Approach to Training
24 min
390
Encore Presentation: Balance Training in the OP...
42 min
391
Do They Really Work? Vibration Platforms
14 min
392
Client SMART Goals
16 min
393
Understanding NASM EDGE App
43 min
394
When to Raise My Rates
16 min
395
Do They Really Work? Vibrating Foam Rollers
11 min
396
Do They Really Work? Massage Guns
14 min
397
Strengthening Your Fitness Sales
49 min
398
Challenges in Programming
21 min
399
A Look Back: Optima 2021
22 min
400
Encore Presentation: All About the One Rep Max
23 min