The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Fitness Trackers: The What and Why
17 min
277
Functional Anatomy: Quads
18 min
278
Flexibility vs. Mobility
12 min
279
Constraints Led Approach to Running
33 min
280
Functional Anatomy: TFL
12 min
281
Components of a Workout
24 min
282
Functional Anatomy: Biceps & Brachialis
11 min
283
Glute Talk
36 min
284
Creativity in Personal Training
13 min
285
Exploring NASM Wellness Coaching
40 min
286
Real Talk About Hip Flexors
22 min
287
How to Study for the NASM-CPT Exam
63 min
288
Functional Anatomy: Joint Action Review
22 min
289
Post-COVID Exercise Research
18 min
290
Do They Really Work? Compression Sleeves
14 min
291
Rick’s Story Time: Better Business Outcomes
11 min
292
Do They Really Work? Electric Muscle Stimulation
18 min
293
Encore Presentation: Common Misconceptions Abou...
19 min
294
Write it Out: Improving Your Programming
20 min
295
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
296
Do They Really Work? Infrared Light
10 min
297
2022 Fitness Resolutions
21 min
298
Encore Presentation: Fitness and Arthritis
54 min
299
Encore Presentation: Business Building Basics f...
30 min
300
Discussing the NASM Certified Wellness Coach
59 min