The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Mailbox: Kinesiology Tape?
9 min
277
Lessons for My Son
17 min
278
Starting an In-Home Training Business
19 min
279
Core Subsystems
17 min
280
Benefits of Core Stability
15 min
281
Why Focus on Better Movement?
16 min
282
Special Guest: NASM Global Ambassador Louise Hazel
47 min
283
Scapular Winging
14 min
284
Glute Amnesia
12 min
285
Dynamic Stretching
11 min
286
How Can I Become a Presenter?
24 min
287
Active Stretching
18 min
288
Static Stretching for DOMS
11 min
289
Static Stretching for Pain Relief?
19 min
290
Static Stretching: Increasing Range of Motion
15 min
291
Fitness Culture History
39 min
292
Foam Rollers vs. Vibrating Foam Rollers
8 min
293
Research Review: Foam Rolling & Stretching
14 min
294
Training Overseas: NASM in Egypt
18 min
295
Motion is Lotion
14 min
296
Differentiating Fitness & Wellness
40 min
297
Inflation: Should I Raise My Rates?
16 min
298
Part II: I Don’t Want to Get Too Big
18 min
299
Importance of Lateral Training
50 min
300
I Don’t Want to Get Too Big
19 min