The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Components of a Workout
24 min
277
What is Functional Training?
14 min
278
Overuse Injuries in Young Athletes
48 min
279
Do ‘Finishers’ Do Anything?
15 min
280
Becoming an NASM Master Trainer
33 min
281
When to Stop Corrective Exercise
15 min
282
When to Add More Weight During Resistance Training
14 min
283
Sedentary Behaviors Linked to Low Back Pain
18 min
284
Topics in Exercise Physiology
33 min
285
Anatomical Directions & Plane of Motion
15 min
286
EMGs During Deadlifts & Its Variants
14 min
287
Anatomy Review: Hip Flexors & Extensors
22 min
288
Nutrition Program Strategies for Body Composition
37 min
289
Misconceptions About NASM: Ulterior Motives
18 min
290
Special Guest: Cueing Expert Nick Winkelman
16 min
291
Personal Training Market Research
19 min
292
Turning Breakdowns into Breakthroughs
48 min
293
How Deep Should I Squat?
15 min
294
Identifying Legitimate Fitness Gear Reviews
31 min
295
Misconceptions About NASM: Muscular Development
15 min
296
PBC: The Importance of Using a Coach
32 min
297
Real Talk About Hip Flexors
22 min
298
Misconceptions About NASM
17 min
299
Client SMART Goals
16 min
300
Building Clients as an Independent Trainer
20 min