The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Differentiating Fitness & Wellness
40 min
277
Inflation: Should I Raise My Rates?
16 min
278
Part II: I Don’t Want to Get Too Big
18 min
279
Importance of Lateral Training
50 min
280
I Don’t Want to Get Too Big
19 min
281
Rumor: NASM Workouts Are Boring
18 min
282
Regional Interdependence Model
13 min
283
Heart Benefits of Cardio, Resistance, & Combine...
10 min
284
Benefits of Integrated Training
13 min
285
Rick’s Mailbag: Strength Endurance Question
21 min
286
Hollywood’s Weight Loss Drug
18 min
287
Rick’s Mailbag: New & Nervous
16 min
288
Rick’s Personal Fitness Journey
15 min
289
When to Use Feedback
23 min
290
Forward Head: Flexion or Extension?
9 min
291
Happy New Year 2023: Be Nice!
11 min
292
Going Independent as a Trainer
25 min
293
Components of a Workout
24 min
294
What is Functional Training?
14 min
295
Overuse Injuries in Young Athletes
48 min
296
Do ‘Finishers’ Do Anything?
15 min
297
Becoming an NASM Master Trainer
33 min
298
When to Stop Corrective Exercise
15 min
299
When to Add More Weight During Resistance Training
14 min
300
Sedentary Behaviors Linked to Low Back Pain
18 min