The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
276
Solutions Table Review: Knee
18 min
277
Sean Greeley – Business Building in Professiona...
36 min
278
Solutions Table Review: Foot & Ankle
23 min
279
Training Feedback: Creating a Survey
17 min
280
Plyometric Training for Nerds
19 min
281
Preparing a Workout: Start to Finish
21 min
282
Peter Shankman: Exercise & Neurodiversity
48 min
283
Mailbox: Kinesiology Tape?
9 min
284
Lessons for My Son
17 min
285
Starting an In-Home Training Business
19 min
286
Core Subsystems
17 min
287
Benefits of Core Stability
15 min
288
Why Focus on Better Movement?
16 min
289
Special Guest: NASM Global Ambassador Louise Hazel
47 min
290
Scapular Winging
14 min
291
Glute Amnesia
12 min
292
Dynamic Stretching
11 min
293
How Can I Become a Presenter?
24 min
294
Active Stretching
18 min
295
Static Stretching for DOMS
11 min
296
Static Stretching for Pain Relief?
19 min
297
Static Stretching: Increasing Range of Motion
15 min
298
Fitness Culture History
39 min
299
Foam Rollers vs. Vibrating Foam Rollers
8 min
300
Research Review: Foam Rolling & Stretching
14 min