The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
276
Dos & Don’ts of Working With Clients
24 min
277
When to Stop Corrective Exercise
15 min
278
OPT Performed to a T?
17 min
279
Does Changing Hand Position Work Muscles Differ...
17 min
280
Movement Snacks
21 min
281
Spotting Techniques
20 min
282
Solutions Table Review: Arms Fall Forward
15 min
283
Solutions Table Review: Anterior Pelvic Tilt
17 min
284
Pairing Planes of Motion & Joint Actions
18 min
285
“You Should Do This to Reach Your Goals”
21 min
286
Altered Reciprocal Inhibition
12 min
287
Solutions Table Review: Knee
18 min
288
Sean Greeley – Business Building in Professiona...
36 min
289
Solutions Table Review: Foot & Ankle
23 min
290
Training Feedback: Creating a Survey
17 min
291
Plyometric Training for Nerds
19 min
292
Preparing a Workout: Start to Finish
21 min
293
Peter Shankman: Exercise & Neurodiversity
48 min
294
Mailbox: Kinesiology Tape?
9 min
295
Lessons for My Son
17 min
296
Starting an In-Home Training Business
19 min
297
Core Subsystems
17 min
298
Benefits of Core Stability
15 min
299
Why Focus on Better Movement?
16 min
300
Special Guest: NASM Global Ambassador Louise Hazel
47 min