The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
When to Add More Weight During Resistance Training
14 min
277
Sedentary Behaviors Linked to Low Back Pain
18 min
278
Topics in Exercise Physiology
33 min
279
Anatomical Directions & Plane of Motion
15 min
280
EMGs During Deadlifts & Its Variants
14 min
281
Anatomy Review: Hip Flexors & Extensors
22 min
282
Nutrition Program Strategies for Body Composition
37 min
283
Misconceptions About NASM: Ulterior Motives
18 min
284
Special Guest: Cueing Expert Nick Winkelman
16 min
285
Personal Training Market Research
19 min
286
Turning Breakdowns into Breakthroughs
48 min
287
How Deep Should I Squat?
15 min
288
Identifying Legitimate Fitness Gear Reviews
31 min
289
Misconceptions About NASM: Muscular Development
15 min
290
PBC: The Importance of Using a Coach
32 min
291
Real Talk About Hip Flexors
22 min
292
Misconceptions About NASM
17 min
293
Client SMART Goals
16 min
294
Building Clients as an Independent Trainer
20 min
295
NASM Helping Change Fitness in Saudi Arabia
27 min
296
NASM All-Stars: Optima 2022 Roundtable
36 min
297
Periodization for Your Programming
12 min
298
CPT Imposter Syndrome
17 min
299
Eccentric vs Concentric for Hypertrophy
12 min
300
How to Build Clients at Corporate Gyms
17 min