The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
276
Visualization for Performance
11 min
277
Benefits of Training in the Martial Arts
29 min
278
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
279
Hypertrophy: Long Versus Short Positions
11 min
280
Hypertrophy: Stretching Between Sets
9 min
281
Rick’s Mailbag: Overtraining
16 min
282
How to Write a Resume
15 min
283
Research Study: Rest Between Sets for Hypertrophy
12 min
284
Plaque Buildup: Cholesterol or Inflammation?
13 min
285
Client Relationships: Present & Future
15 min
286
Andragogy for Fitness Clients
22 min
287
Top Three Training Attributes
15 min
288
How Many Reps Make Muscles Grow?
13 min
289
Remember, Take Your Vitamins
30 min
290
Ouch! R.I.C.E vs M.E.A.T.
15 min
291
Medical Reimbursement for Training
26 min
292
Review of OHSA – Lateral View
27 min
293
Encore Presentation: Write it Out - Improving Y...
20 min
294
Review of OHSA– Anterior View
26 min
295
Plantar Fasciitis
18 min
296
DVT – Deep Vein Thrombosis
16 min
297
NASM International
16 min
298
FIT Summit Topics from Singapore
25 min
299
Less Is More
9 min
300
NASM Approach: Musculoskeletal Disorders
15 min