The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
276
Benefits of Training in the Martial Arts
29 min
277
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
278
Hypertrophy: Long Versus Short Positions
11 min
279
Hypertrophy: Stretching Between Sets
9 min
280
Rick’s Mailbag: Overtraining
16 min
281
How to Write a Resume
15 min
282
Research Study: Rest Between Sets for Hypertrophy
12 min
283
Plaque Buildup: Cholesterol or Inflammation?
13 min
284
Client Relationships: Present & Future
15 min
285
Andragogy for Fitness Clients
22 min
286
Top Three Training Attributes
15 min
287
How Many Reps Make Muscles Grow?
13 min
288
Remember, Take Your Vitamins
30 min
289
Ouch! R.I.C.E vs M.E.A.T.
15 min
290
Medical Reimbursement for Training
26 min
291
Review of OHSA – Lateral View
27 min
292
Encore Presentation: Write it Out - Improving Y...
20 min
293
Review of OHSA– Anterior View
26 min
294
Plantar Fasciitis
18 min
295
DVT – Deep Vein Thrombosis
16 min
296
NASM International
16 min
297
FIT Summit Topics from Singapore
25 min
298
Less Is More
9 min
299
NASM Approach: Musculoskeletal Disorders
15 min
300
Pre & Postnatal Fitness
34 min