The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Rick’s Mailbag: Strength Endurance Question
21 min
277
Hollywood’s Weight Loss Drug
18 min
278
Rick’s Mailbag: New & Nervous
16 min
279
Rick’s Personal Fitness Journey
15 min
280
When to Use Feedback
23 min
281
Forward Head: Flexion or Extension?
9 min
282
Happy New Year 2023: Be Nice!
11 min
283
Going Independent as a Trainer
25 min
284
Components of a Workout
24 min
285
What is Functional Training?
14 min
286
Overuse Injuries in Young Athletes
48 min
287
Do ‘Finishers’ Do Anything?
15 min
288
Becoming an NASM Master Trainer
33 min
289
When to Stop Corrective Exercise
15 min
290
When to Add More Weight During Resistance Training
14 min
291
Sedentary Behaviors Linked to Low Back Pain
18 min
292
Topics in Exercise Physiology
33 min
293
Anatomical Directions & Plane of Motion
15 min
294
EMGs During Deadlifts & Its Variants
14 min
295
Anatomy Review: Hip Flexors & Extensors
22 min
296
Nutrition Program Strategies for Body Composition
37 min
297
Misconceptions About NASM: Ulterior Motives
18 min
298
Special Guest: Cueing Expert Nick Winkelman
16 min
299
Personal Training Market Research
19 min
300
Turning Breakdowns into Breakthroughs
48 min