The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Training Feedback: Creating a Survey
17 min
277
Plyometric Training for Nerds
19 min
278
Preparing a Workout: Start to Finish
21 min
279
Peter Shankman: Exercise & Neurodiversity
48 min
280
Mailbox: Kinesiology Tape?
9 min
281
Lessons for My Son
17 min
282
Starting an In-Home Training Business
19 min
283
Core Subsystems
17 min
284
Benefits of Core Stability
15 min
285
Why Focus on Better Movement?
16 min
286
Special Guest: NASM Global Ambassador Louise Hazel
47 min
287
Scapular Winging
14 min
288
Glute Amnesia
12 min
289
Dynamic Stretching
11 min
290
How Can I Become a Presenter?
24 min
291
Active Stretching
18 min
292
Static Stretching for DOMS
11 min
293
Static Stretching for Pain Relief?
19 min
294
Static Stretching: Increasing Range of Motion
15 min
295
Fitness Culture History
39 min
296
Foam Rollers vs. Vibrating Foam Rollers
8 min
297
Research Review: Foam Rolling & Stretching
14 min
298
Training Overseas: NASM in Egypt
18 min
299
Motion is Lotion
14 min
300
Differentiating Fitness & Wellness
40 min