The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Research Review: Foam Rolling & Stretching
14 min
277
Training Overseas: NASM in Egypt
18 min
278
Motion is Lotion
14 min
279
Differentiating Fitness & Wellness
40 min
280
Inflation: Should I Raise My Rates?
16 min
281
Part II: I Don’t Want to Get Too Big
18 min
282
Importance of Lateral Training
50 min
283
I Don’t Want to Get Too Big
19 min
284
Rumor: NASM Workouts Are Boring
18 min
285
Regional Interdependence Model
13 min
286
Heart Benefits of Cardio, Resistance, & Combine...
10 min
287
Benefits of Integrated Training
13 min
288
Rick’s Mailbag: Strength Endurance Question
21 min
289
Hollywood’s Weight Loss Drug
18 min
290
Rick’s Mailbag: New & Nervous
16 min
291
Rick’s Personal Fitness Journey
15 min
292
When to Use Feedback
23 min
293
Forward Head: Flexion or Extension?
9 min
294
Happy New Year 2023: Be Nice!
11 min
295
Going Independent as a Trainer
25 min
296
Components of a Workout
24 min
297
What is Functional Training?
14 min
298
Overuse Injuries in Young Athletes
48 min
299
Do ‘Finishers’ Do Anything?
15 min
300
Becoming an NASM Master Trainer
33 min