The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
276
Turning Breakdowns into Breakthroughs
48 min
277
How Deep Should I Squat?
15 min
278
Identifying Legitimate Fitness Gear Reviews
31 min
279
Misconceptions About NASM: Muscular Development
15 min
280
PBC: The Importance of Using a Coach
32 min
281
Real Talk About Hip Flexors
22 min
282
Misconceptions About NASM
17 min
283
Client SMART Goals
16 min
284
Building Clients as an Independent Trainer
20 min
285
NASM Helping Change Fitness in Saudi Arabia
27 min
286
NASM All-Stars: Optima 2022 Roundtable
36 min
287
Periodization for Your Programming
12 min
288
CPT Imposter Syndrome
17 min
289
Eccentric vs Concentric for Hypertrophy
12 min
290
How to Build Clients at Corporate Gyms
17 min
291
Special Guest: Pete McCall
37 min
292
All About the Rotator Cuff
20 min
293
Visualization for Performance
11 min
294
Benefits of Training in the Martial Arts
29 min
295
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
296
Hypertrophy: Long Versus Short Positions
11 min
297
Hypertrophy: Stretching Between Sets
9 min
298
Rick’s Mailbag: Overtraining
16 min
299
How to Write a Resume
15 min
300
Research Study: Rest Between Sets for Hypertrophy
12 min