The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
226
Rick’s Personal Fitness Journey
15 min
227
When to Use Feedback
23 min
228
Forward Head: Flexion or Extension?
9 min
229
Happy New Year 2023: Be Nice!
11 min
230
Going Independent as a Trainer
25 min
231
Components of a Workout
24 min
232
What is Functional Training?
14 min
233
Overuse Injuries in Young Athletes
48 min
234
Do ‘Finishers’ Do Anything?
15 min
235
Becoming an NASM Master Trainer
33 min
236
When to Stop Corrective Exercise
15 min
237
When to Add More Weight During Resistance Training
14 min
238
Sedentary Behaviors Linked to Low Back Pain
18 min
239
Topics in Exercise Physiology
33 min
240
Anatomical Directions & Plane of Motion
15 min
241
EMGs During Deadlifts & Its Variants
14 min
242
Anatomy Review: Hip Flexors & Extensors
22 min
243
Nutrition Program Strategies for Body Composition
37 min
244
Misconceptions About NASM: Ulterior Motives
18 min
245
Special Guest: Cueing Expert Nick Winkelman
16 min
246
Personal Training Market Research
19 min
247
Turning Breakdowns into Breakthroughs
48 min
248
How Deep Should I Squat?
15 min
249
Identifying Legitimate Fitness Gear Reviews
31 min
250
Misconceptions About NASM: Muscular Development
15 min