The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Core Subsystems
17 min
227
Benefits of Core Stability
15 min
228
Why Focus on Better Movement?
16 min
229
Special Guest: NASM Global Ambassador Louise Hazel
47 min
230
Scapular Winging
14 min
231
Glute Amnesia
12 min
232
Dynamic Stretching
11 min
233
How Can I Become a Presenter?
24 min
234
Active Stretching
18 min
235
Static Stretching for DOMS
11 min
236
Static Stretching for Pain Relief?
19 min
237
Static Stretching: Increasing Range of Motion
15 min
238
Fitness Culture History
39 min
239
Foam Rollers vs. Vibrating Foam Rollers
8 min
240
Research Review: Foam Rolling & Stretching
14 min
241
Training Overseas: NASM in Egypt
18 min
242
Motion is Lotion
14 min
243
Differentiating Fitness & Wellness
40 min
244
Inflation: Should I Raise My Rates?
16 min
245
Part II: I Don’t Want to Get Too Big
18 min
246
Importance of Lateral Training
50 min
247
I Don’t Want to Get Too Big
19 min
248
Rumor: NASM Workouts Are Boring
18 min
249
Regional Interdependence Model
13 min
250
Heart Benefits of Cardio, Resistance, & Combine...
10 min