The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Functional Anatomy: Quads
18 min
227
Flexibility vs. Mobility
12 min
228
Constraints Led Approach to Running
33 min
229
Functional Anatomy: TFL
12 min
230
Components of a Workout
24 min
231
Functional Anatomy: Biceps & Brachialis
11 min
232
Glute Talk
36 min
233
Creativity in Personal Training
13 min
234
Exploring NASM Wellness Coaching
40 min
235
Real Talk About Hip Flexors
22 min
236
How to Study for the NASM-CPT Exam
63 min
237
Functional Anatomy: Joint Action Review
22 min
238
Post-COVID Exercise Research
18 min
239
Do They Really Work? Compression Sleeves
14 min
240
Rick’s Story Time: Better Business Outcomes
11 min
241
Do They Really Work? Electric Muscle Stimulation
18 min
242
Encore Presentation: Common Misconceptions Abou...
19 min
243
Write it Out: Improving Your Programming
20 min
244
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
245
Do They Really Work? Infrared Light
10 min
246
2022 Fitness Resolutions
21 min
247
Encore Presentation: Fitness and Arthritis
54 min
248
Encore Presentation: Business Building Basics f...
30 min
249
Discussing the NASM Certified Wellness Coach
59 min
250
Problem Areas: Runner’s Knees, Jumper’s Knees
18 min