The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
226
Spotting Techniques
20 min
227
Solutions Table Review: Arms Fall Forward
15 min
228
Solutions Table Review: Anterior Pelvic Tilt
17 min
229
Pairing Planes of Motion & Joint Actions
18 min
230
“You Should Do This to Reach Your Goals”
21 min
231
Altered Reciprocal Inhibition
12 min
232
Solutions Table Review: Knee
18 min
233
Sean Greeley – Business Building in Professiona...
36 min
234
Solutions Table Review: Foot & Ankle
23 min
235
Training Feedback: Creating a Survey
17 min
236
Plyometric Training for Nerds
19 min
237
Preparing a Workout: Start to Finish
21 min
238
Peter Shankman: Exercise & Neurodiversity
48 min
239
Mailbox: Kinesiology Tape?
9 min
240
Lessons for My Son
17 min
241
Starting an In-Home Training Business
19 min
242
Core Subsystems
17 min
243
Benefits of Core Stability
15 min
244
Why Focus on Better Movement?
16 min
245
Special Guest: NASM Global Ambassador Louise Hazel
47 min
246
Scapular Winging
14 min
247
Glute Amnesia
12 min
248
Dynamic Stretching
11 min
249
How Can I Become a Presenter?
24 min
250
Active Stretching
18 min