The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
(Holiday Bonus) Importance of Lateral Training
50 min
227
Special Guest: Legion Founder Mike Matthews
52 min
228
General Nutrition
48 min
229
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
230
OPT Phase 2: Strength Endurance Training
23 min
231
The SAID Principal
12 min
232
Muscles that Move the Shoulder
18 min
233
The Problem with Programming
23 min
234
Scapular Upward & Downward Rotation
16 min
235
Hip Muscles of Frontal & Transverse Planes
15 min
236
Hip Flexors & Extensors
19 min
237
Best Exercise for Fat Loss
23 min
238
Recovery: Does it Really Work?
51 min
239
Protecting Personal Trainers from Scams
15 min
240
Why Not Me?
21 min
241
Discussing Accessory Exercises
17 min
242
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
243
Cluster Sets
16 min
244
Benefits of Physical Activity in Youth with ADHD
39 min
245
Do I Charge for Missed or Rescheduled Sessions?
14 min
246
Can You Navigate Weight Loss Without Offending
47 min
247
HIIT Training in OPT Programming
27 min
248
NASM Premieres the "Peak Physique Podcast" with...
36 min
249
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
250
How Deep Should I Squat?
15 min