The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
PBC: The Importance of Using a Coach
32 min
227
Real Talk About Hip Flexors
22 min
228
Misconceptions About NASM
17 min
229
Client SMART Goals
16 min
230
Building Clients as an Independent Trainer
20 min
231
NASM Helping Change Fitness in Saudi Arabia
27 min
232
NASM All-Stars: Optima 2022 Roundtable
36 min
233
Periodization for Your Programming
12 min
234
CPT Imposter Syndrome
17 min
235
Eccentric vs Concentric for Hypertrophy
12 min
236
How to Build Clients at Corporate Gyms
17 min
237
Special Guest: Pete McCall
37 min
238
All About the Rotator Cuff
20 min
239
Visualization for Performance
11 min
240
Benefits of Training in the Martial Arts
29 min
241
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
242
Hypertrophy: Long Versus Short Positions
11 min
243
Hypertrophy: Stretching Between Sets
9 min
244
Rick’s Mailbag: Overtraining
16 min
245
How to Write a Resume
15 min
246
Research Study: Rest Between Sets for Hypertrophy
12 min
247
Plaque Buildup: Cholesterol or Inflammation?
13 min
248
Client Relationships: Present & Future
15 min
249
Andragogy for Fitness Clients
22 min
250
Top Three Training Attributes
15 min