The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
(Holiday Bonus) All About the Rotator Cuff
20 min
227
(Holiday Bonus) Creating Client Consistency
23 min
228
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
229
(Holiday Bonus) Going Independent as a Trainer
25 min
230
Recovery for Performance
43 min
231
Pre & Postnatal Fitness
34 min
232
When a Potential Client Only Wants to Train Onc...
17 min
233
(Holiday Bonus) Importance of Lateral Training
50 min
234
Special Guest: Legion Founder Mike Matthews
52 min
235
General Nutrition
48 min
236
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
237
OPT Phase 2: Strength Endurance Training
23 min
238
The SAID Principal
12 min
239
Muscles that Move the Shoulder
18 min
240
The Problem with Programming
23 min
241
Scapular Upward & Downward Rotation
16 min
242
Hip Muscles of Frontal & Transverse Planes
15 min
243
Hip Flexors & Extensors
19 min
244
Best Exercise for Fat Loss
23 min
245
Recovery: Does it Really Work?
51 min
246
Protecting Personal Trainers from Scams
15 min
247
Why Not Me?
21 min
248
Discussing Accessory Exercises
17 min
249
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
250
Cluster Sets
16 min