The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Differentiating Fitness & Wellness
40 min
227
Inflation: Should I Raise My Rates?
16 min
228
Part II: I Don’t Want to Get Too Big
18 min
229
Importance of Lateral Training
50 min
230
I Don’t Want to Get Too Big
19 min
231
Rumor: NASM Workouts Are Boring
18 min
232
Regional Interdependence Model
13 min
233
Heart Benefits of Cardio, Resistance, & Combine...
10 min
234
Benefits of Integrated Training
13 min
235
Rick’s Mailbag: Strength Endurance Question
21 min
236
Hollywood’s Weight Loss Drug
18 min
237
Rick’s Mailbag: New & Nervous
16 min
238
Rick’s Personal Fitness Journey
15 min
239
When to Use Feedback
23 min
240
Forward Head: Flexion or Extension?
9 min
241
Happy New Year 2023: Be Nice!
11 min
242
Going Independent as a Trainer
25 min
243
Components of a Workout
24 min
244
What is Functional Training?
14 min
245
Overuse Injuries in Young Athletes
48 min
246
Do ‘Finishers’ Do Anything?
15 min
247
Becoming an NASM Master Trainer
33 min
248
When to Stop Corrective Exercise
15 min
249
When to Add More Weight During Resistance Training
14 min
250
Sedentary Behaviors Linked to Low Back Pain
18 min