The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Best Exercise for Fat Loss
23 min
227
Recovery: Does it Really Work?
51 min
228
Protecting Personal Trainers from Scams
15 min
229
Why Not Me?
21 min
230
Discussing Accessory Exercises
17 min
231
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
232
Cluster Sets
16 min
233
Benefits of Physical Activity in Youth with ADHD
39 min
234
Do I Charge for Missed or Rescheduled Sessions?
14 min
235
Can You Navigate Weight Loss Without Offending
47 min
236
HIIT Training in OPT Programming
27 min
237
NASM Premieres the "Peak Physique Podcast" with...
36 min
238
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
239
How Deep Should I Squat?
15 min
240
Importance of Lateral Training
50 min
241
When to Add More Weight During Resistance Training
14 min
242
Create a PR Chart
20 min
243
Celebrity Trainer Amoila Cesar
42 min
244
Success as a Small Town Trainer
19 min
245
What is Your Purpose as a Trainer?
27 min
246
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
247
The Role of Pets in Physical Activity
10 min
248
The Cost of Opening a New Gym
20 min
249
Do It Now – Whatever It Is
17 min
250
Upright Row: Yes or No?
14 min