The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Piriformis Pain While Walking
13 min
227
Periodization for Your Programming
12 min
228
Dos & Don’ts of Working With Clients
24 min
229
When to Stop Corrective Exercise
15 min
230
OPT Performed to a T?
17 min
231
Does Changing Hand Position Work Muscles Differ...
17 min
232
Movement Snacks
21 min
233
Spotting Techniques
20 min
234
Solutions Table Review: Arms Fall Forward
15 min
235
Solutions Table Review: Anterior Pelvic Tilt
17 min
236
Pairing Planes of Motion & Joint Actions
18 min
237
“You Should Do This to Reach Your Goals”
21 min
238
Altered Reciprocal Inhibition
12 min
239
Solutions Table Review: Knee
18 min
240
Sean Greeley – Business Building in Professiona...
36 min
241
Solutions Table Review: Foot & Ankle
23 min
242
Training Feedback: Creating a Survey
17 min
243
Plyometric Training for Nerds
19 min
244
Preparing a Workout: Start to Finish
21 min
245
Peter Shankman: Exercise & Neurodiversity
48 min
246
Mailbox: Kinesiology Tape?
9 min
247
Lessons for My Son
17 min
248
Starting an In-Home Training Business
19 min
249
Core Subsystems
17 min
250
Benefits of Core Stability
15 min