The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Practically Stretching: Static, Active, & Dynamic
19 min
227
Objections for Hiring a Personal Trainer
26 min
228
Beginner Resistance Training
51 min
229
Foot/Ankle Contributions to Balance
17 min
230
Do Muscles Push or Pull?
10 min
231
Muscle Fiber Types: How Do We Know?
17 min
232
Recap: IDEA World 2023 Conference
18 min
233
It’s Okay to Take a Break
16 min
234
Piriformis Pain While Walking
13 min
235
Periodization for Your Programming
12 min
236
Dos & Don’ts of Working With Clients
24 min
237
When to Stop Corrective Exercise
15 min
238
OPT Performed to a T?
17 min
239
Does Changing Hand Position Work Muscles Differ...
17 min
240
Movement Snacks
21 min
241
Spotting Techniques
20 min
242
Solutions Table Review: Arms Fall Forward
15 min
243
Solutions Table Review: Anterior Pelvic Tilt
17 min
244
Pairing Planes of Motion & Joint Actions
18 min
245
“You Should Do This to Reach Your Goals”
21 min
246
Altered Reciprocal Inhibition
12 min
247
Solutions Table Review: Knee
18 min
248
Sean Greeley – Business Building in Professiona...
36 min
249
Solutions Table Review: Foot & Ankle
23 min
250
Training Feedback: Creating a Survey
17 min