The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Does Changing Hand Position Work Muscles Differ...
17 min
227
Movement Snacks
21 min
228
Spotting Techniques
20 min
229
Solutions Table Review: Arms Fall Forward
15 min
230
Solutions Table Review: Anterior Pelvic Tilt
17 min
231
Pairing Planes of Motion & Joint Actions
18 min
232
“You Should Do This to Reach Your Goals”
21 min
233
Altered Reciprocal Inhibition
12 min
234
Solutions Table Review: Knee
18 min
235
Sean Greeley – Business Building in Professiona...
36 min
236
Solutions Table Review: Foot & Ankle
23 min
237
Training Feedback: Creating a Survey
17 min
238
Plyometric Training for Nerds
19 min
239
Preparing a Workout: Start to Finish
21 min
240
Peter Shankman: Exercise & Neurodiversity
48 min
241
Mailbox: Kinesiology Tape?
9 min
242
Lessons for My Son
17 min
243
Starting an In-Home Training Business
19 min
244
Core Subsystems
17 min
245
Benefits of Core Stability
15 min
246
Why Focus on Better Movement?
16 min
247
Special Guest: NASM Global Ambassador Louise Hazel
47 min
248
Scapular Winging
14 min
249
Glute Amnesia
12 min
250
Dynamic Stretching
11 min