The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
The SAID Principal
12 min
227
Muscles that Move the Shoulder
18 min
228
The Problem with Programming
23 min
229
Scapular Upward & Downward Rotation
16 min
230
Hip Muscles of Frontal & Transverse Planes
15 min
231
Hip Flexors & Extensors
19 min
232
Best Exercise for Fat Loss
23 min
233
Recovery: Does it Really Work?
51 min
234
Protecting Personal Trainers from Scams
15 min
235
Why Not Me?
21 min
236
Discussing Accessory Exercises
17 min
237
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
238
Cluster Sets
16 min
239
Benefits of Physical Activity in Youth with ADHD
39 min
240
Do I Charge for Missed or Rescheduled Sessions?
14 min
241
Can You Navigate Weight Loss Without Offending
47 min
242
HIIT Training in OPT Programming
27 min
243
NASM Premieres the "Peak Physique Podcast" with...
36 min
244
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
245
How Deep Should I Squat?
15 min
246
Importance of Lateral Training
50 min
247
When to Add More Weight During Resistance Training
14 min
248
Create a PR Chart
20 min
249
Celebrity Trainer Amoila Cesar
42 min
250
Success as a Small Town Trainer
19 min