The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
When to Add More Weight During Resistance Training
14 min
227
Create a PR Chart
20 min
228
Celebrity Trainer Amoila Cesar
42 min
229
Success as a Small Town Trainer
19 min
230
What is Your Purpose as a Trainer?
27 min
231
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
232
The Role of Pets in Physical Activity
10 min
233
The Cost of Opening a New Gym
20 min
234
Do It Now – Whatever It Is
17 min
235
Upright Row: Yes or No?
14 min
236
NASM Trainer Certification vs. Trainer Certificate
33 min
237
Avoid Quitting as a Trainer
23 min
238
How to Avoid Trainer Burnout
21 min
239
Practically Stretching: Static, Active, & Dynamic
19 min
240
Objections for Hiring a Personal Trainer
26 min
241
Beginner Resistance Training
51 min
242
Foot/Ankle Contributions to Balance
17 min
243
Do Muscles Push or Pull?
10 min
244
Muscle Fiber Types: How Do We Know?
17 min
245
Recap: IDEA World 2023 Conference
18 min
246
It’s Okay to Take a Break
16 min
247
Piriformis Pain While Walking
13 min
248
Periodization for Your Programming
12 min
249
Dos & Don’ts of Working With Clients
24 min
250
When to Stop Corrective Exercise
15 min