The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
126
Starting an In-Home Training Business
19 min
127
Core Subsystems
17 min
128
Benefits of Core Stability
15 min
129
Why Focus on Better Movement?
16 min
130
Special Guest: NASM Global Ambassador Louise Hazel
47 min
131
Scapular Winging
14 min
132
Glute Amnesia
12 min
133
Dynamic Stretching
11 min
134
How Can I Become a Presenter?
24 min
135
Active Stretching
18 min
136
Static Stretching for DOMS
11 min
137
Static Stretching for Pain Relief?
19 min
138
Static Stretching: Increasing Range of Motion
15 min
139
Fitness Culture History
39 min
140
Foam Rollers vs. Vibrating Foam Rollers
8 min
141
Research Review: Foam Rolling & Stretching
14 min
142
Training Overseas: NASM in Egypt
18 min
143
Motion is Lotion
14 min
144
Differentiating Fitness & Wellness
40 min
145
Inflation: Should I Raise My Rates?
16 min
146
Part II: I Don’t Want to Get Too Big
18 min
147
Importance of Lateral Training
50 min
148
I Don’t Want to Get Too Big
19 min
149
Rumor: NASM Workouts Are Boring
18 min
150
Regional Interdependence Model
13 min