The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
126
Training Overseas: NASM in Egypt
18 min
127
Motion is Lotion
14 min
128
Differentiating Fitness & Wellness
40 min
129
Inflation: Should I Raise My Rates?
16 min
130
Part II: I Don’t Want to Get Too Big
18 min
131
Importance of Lateral Training
50 min
132
I Don’t Want to Get Too Big
19 min
133
Rumor: NASM Workouts Are Boring
18 min
134
Regional Interdependence Model
13 min
135
Heart Benefits of Cardio, Resistance, & Combine...
10 min
136
Benefits of Integrated Training
13 min
137
Rick’s Mailbag: Strength Endurance Question
21 min
138
Hollywood’s Weight Loss Drug
18 min
139
Rick’s Mailbag: New & Nervous
16 min
140
Rick’s Personal Fitness Journey
15 min
141
When to Use Feedback
23 min
142
Forward Head: Flexion or Extension?
9 min
143
Happy New Year 2023: Be Nice!
11 min
144
Going Independent as a Trainer
25 min
145
Components of a Workout
24 min
146
What is Functional Training?
14 min
147
Overuse Injuries in Young Athletes
48 min
148
Do ‘Finishers’ Do Anything?
15 min
149
Becoming an NASM Master Trainer
33 min
150
When to Stop Corrective Exercise
15 min