The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
126
“You Should Do This to Reach Your Goals”
21 min
127
Altered Reciprocal Inhibition
12 min
128
Solutions Table Review: Knee
18 min
129
Sean Greeley – Business Building in Professiona...
36 min
130
Solutions Table Review: Foot & Ankle
23 min
131
Training Feedback: Creating a Survey
17 min
132
Plyometric Training for Nerds
19 min
133
Preparing a Workout: Start to Finish
21 min
134
Peter Shankman: Exercise & Neurodiversity
48 min
135
Mailbox: Kinesiology Tape?
9 min
136
Lessons for My Son
17 min
137
Starting an In-Home Training Business
19 min
138
Core Subsystems
17 min
139
Benefits of Core Stability
15 min
140
Why Focus on Better Movement?
16 min
141
Special Guest: NASM Global Ambassador Louise Hazel
47 min
142
Scapular Winging
14 min
143
Glute Amnesia
12 min
144
Dynamic Stretching
11 min
145
How Can I Become a Presenter?
24 min
146
Active Stretching
18 min
147
Static Stretching for DOMS
11 min
148
Static Stretching for Pain Relief?
19 min
149
Static Stretching: Increasing Range of Motion
15 min
150
Fitness Culture History
39 min