The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
126
Separate Rates for Different Training Services?
13 min
127
Static Postural Assessments: Upper Crossed Synd...
14 min
128
Static Postural Assessments: Lower Crossed Synd...
12 min
129
Dynamic Postural Assessments: Head Juts Forward
13 min
130
Dynamic Postural Assessments: Scapular Elevation
12 min
131
Dynamic Postural Assessments: Arms Fall Forward
14 min
132
Dynamic Postural Assessments: Excessive Lower B...
16 min
133
Dynamic Postural Assessments: Excessive Forward...
13 min
134
Dynamic Postural Assessments: Knee Valgus/Knee ...
19 min
135
Dynamic Postural Assessments: Feet Turn Out
16 min
136
Strategies to Build Your Personal Training Bran...
50 min
137
What is High Volume Training?
18 min
138
Social Media Strategies for Personal Trainers
27 min
139
Bonding Over Fitness Internationally
19 min
140
Proper Spotting Techniques
20 min
141
’Great Trainer’ Misconceptions
16 min
142
OPT Model: Cardio
28 min
143
OPT Model: Phase 5 – Power Training
15 min
144
OPT Model: Phase 4 – Maximal Strength Training
15 min
145
OPT Model: Phase 3 – Muscular Development Training
15 min
146
OPT Model: Phase 2 – Strength Endurance Training
18 min
147
NASM MythBusters with Andre Adams
47 min
148
OPT Model: Phase I – Stabilization Endurance
27 min
149
OPT Model: Speed, Agility, Quickness (SAQ)
20 min
150
OPT Model: Plyometrics
11 min