The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
126
The Cost of Opening a New Gym
20 min
127
Strength Endurance Sample Workout – OPT Model: ...
26 min
128
“Why Not Me?”
21 min
129
Consider Group Personal Training
17 min
130
SWOT Analysis for Yourself
18 min
131
Introduction to Program Design
16 min
132
Evidence-based Principles
18 min
133
Understanding Reciprocal Inhibition
17 min
134
Benefits of Coffee
19 min
135
Rick’s Rotator Cuff Woes & Recovery
20 min
136
Marketing for Leads & Clients
46 min
137
Spotting Techniques
20 min
138
Preparing to Speak at Fitness Conferences
28 min
139
Gym Etiquette Follow Up
16 min
140
Which Lat Pull Grip is the Best?
13 min
141
What Causes Exercise-induced Nausea
15 min
142
The Business of Personal Training
43 min
143
Gym Etiquette: Common Sense Isn’t Always Common
17 min
144
The Missing Corrective Exercises with Nick Tumm...
80 min
145
Lifting Asymmetrical Loads
8 min
146
How to Become a Fitness Presenter
21 min
147
Spotting Techniques
20 min
148
Static Postural Assessments: Pes Planus Distort...
13 min
149
Real Sample Stabilization Endurance Workout
19 min
150
Rest Between Sets for Hypertrophy
10 min