The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
126
General Nutrition
48 min
127
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
128
OPT Phase 2: Strength Endurance Training
23 min
129
The SAID Principal
12 min
130
Muscles that Move the Shoulder
18 min
131
The Problem with Programming
23 min
132
Scapular Upward & Downward Rotation
16 min
133
Hip Muscles of Frontal & Transverse Planes
15 min
134
Hip Flexors & Extensors
19 min
135
Best Exercise for Fat Loss
23 min
136
Recovery: Does it Really Work?
51 min
137
Protecting Personal Trainers from Scams
15 min
138
Why Not Me?
21 min
139
Discussing Accessory Exercises
17 min
140
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
141
Benefits of Physical Activity in Youth with ADHD
39 min
142
Cluster Sets
16 min
143
Do I Charge for Missed or Rescheduled Sessions?
14 min
144
Can You Navigate Weight Loss Without Offending
47 min
145
HIIT Training in OPT Programming
27 min
146
NASM Premieres the "Peak Physique Podcast" with...
36 min
147
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
148
How Deep Should I Squat?
15 min
149
Importance of Lateral Training
50 min
150
When to Add More Weight During Resistance Training
14 min