The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
126
NASM Trainer Certification vs. Trainer Certificate
33 min
127
Avoid Quitting as a Trainer
23 min
128
How to Avoid Trainer Burnout
21 min
129
Practically Stretching: Static, Active, & Dynamic
19 min
130
Objections for Hiring a Personal Trainer
26 min
131
Beginner Resistance Training
51 min
132
Foot/Ankle Contributions to Balance
17 min
133
Do Muscles Push or Pull?
10 min
134
Muscle Fiber Types: How Do We Know?
17 min
135
Recap: IDEA World 2023 Conference
18 min
136
It’s Okay to Take a Break
16 min
137
Piriformis Pain While Walking
13 min
138
Periodization for Your Programming
12 min
139
Dos & Don’ts of Working With Clients
24 min
140
When to Stop Corrective Exercise
15 min
141
OPT Performed to a T?
17 min
142
Does Changing Hand Position Work Muscles Differ...
17 min
143
Movement Snacks
21 min
144
Spotting Techniques
20 min
145
Solutions Table Review: Arms Fall Forward
15 min
146
Solutions Table Review: Anterior Pelvic Tilt
17 min
147
Pairing Planes of Motion & Joint Actions
18 min
148
“You Should Do This to Reach Your Goals”
21 min
149
Altered Reciprocal Inhibition
12 min
150
Solutions Table Review: Knee
18 min