The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
126
How Deep Should I Squat?
15 min
127
Importance of Lateral Training
50 min
128
When to Add More Weight During Resistance Training
14 min
129
Create a PR Chart
20 min
130
Celebrity Trainer Amoila Cesar
42 min
131
Success as a Small Town Trainer
19 min
132
What is Your Purpose as a Trainer?
27 min
133
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
134
The Role of Pets in Physical Activity
10 min
135
The Cost of Opening a New Gym
20 min
136
Do It Now – Whatever It Is
17 min
137
Upright Row: Yes or No?
14 min
138
NASM Trainer Certification vs. Trainer Certificate
33 min
139
Avoid Quitting as a Trainer
23 min
140
How to Avoid Trainer Burnout
21 min
141
Practically Stretching: Static, Active, & Dynamic
19 min
142
Objections for Hiring a Personal Trainer
26 min
143
Beginner Resistance Training
51 min
144
Foot/Ankle Contributions to Balance
17 min
145
Do Muscles Push or Pull?
10 min
146
Muscle Fiber Types: How Do We Know?
17 min
147
Recap: IDEA World 2023 Conference
18 min
148
It’s Okay to Take a Break
16 min
149
Piriformis Pain While Walking
13 min
150
Periodization for Your Programming
12 min