Negotiate Anything

Transform your relationships. Speak your truth. Get what you deserve—with Kwame Christian as your guide. This is the #1 negotiation podcast in the world with over 15 million downloads, but it’s about so much more than that.


This isn’t about manipulation or domination—it’s about showing up more powerfully, leading with authenticity, and speaking your truth with more clarity. Whether you’re leading a team, parenting through stress, or learning to speak up without fear, the skills you’ll build here will transform how you show up in every area of your life. 


Kwame doesn’t just teach strategy—he teaches transformation, helping you become the kind of person who moves through life with more clarity, courage, and compassion. Every episode is rooted in empathy, psychology, and Kwame’s signature warmth, blending real-world stories, expert guests, and practical frameworks so you can break through the fears that have been holding you back. 


Join millions of listeners who’ve discovered that the best things in life really are on the other side of difficult conversations. 


Ready to level up at work and at home?


About the Host: Kwame Christian, Esq., M.A.

Kwame Christian the founder and CEO of the American Negotiation Institute. He's known for his viral TEDx Talk, “Finding Confidence in Conflict,” and is a bestselling author of two books:

• How to Have Difficult Conversations About Race (2022)

• Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life (2020)

As a degrees in law, psychology, and public policy, Kwame brings a wealth of knowledge to every episode. He’s also a LinkedIn instructor with over 2.3 million learners, making complex negotiation concepts accessible to everyone.


Why This Podcast?

At the American Negotiation Institute, we believe that the best things in life are on the other side of difficult conversations. Our mission is to empower you to negotiate anything, anywhere. Whether you’re a seasoned negotiator or just starting, our podcast equips you with the tools and confidence to navigate any conversation.


Tune in to Transform Your Life:

Join millions of listeners who have already unlocked the power of negotiation. Subscribe now and start mastering the skills that will transform your professional and personal life. Watch our episodes on YouTube for more visual insights and tips.


Connect with Us:

• Website: American Negotiation Institute

• Email: simon@negotiateanything.com

• LinkedIn: Kwame Christian

• YouTube: Negotiate Anything


Produced by the American Negotiation Institute

Business
Education
Careers
401
Avoid these mistakes in Salary Negotiations: In...
In this episode, Kelli Rae Thompson, Leadership & Career Coach, Keynote Speaker, and Author, discusses how to have difficult conversations about salary.
29 min
402
Empowering Women in Negotiation with Wies Bratby
Join negotiation coach Wies Bratby as she unveils the secrets to overcoming gender pay disparities, developing confidence, and negotiating your worth as a woman. Discover actionable strategies to propel your career forward and unlock the success you deserve. Don't miss this empowering episode with an unapologetic advocate for women in negotiation.
29 min
403
Reverse Interview: A Recipe for Negotiation - K...
In this reverse interview, Kwame is invited to The Leadership Podcast, Produced by the John Glenn College of Public Affairs at The Ohio State University. 
39 min
404
Andy Lopata on Mentoring and Relationship Strat...
In this insightful episode of "Negotiate Anything," host Kwame Christian is joined by professional relationship strategist Andy Lopata to delve deep into the world of mentoring and its crucial role in professional development. They discuss Coleman's research on factors influencing promotion decisions, emphasizing the importance of image and exposure over mere performance.
39 min
405
The Power of Happiness in the Workplace: Valeri...
In this engaging episode of "Negotiate Anything," host Kwame Christian, Esq., M.A. is joined by Valerie Alexander, CEO of Speak Happiness. The two experts dive into the essential topic of building high-performing teams through effective negotiation tactics, emotional intelligence, and corporate culture assessments.
40 min
406
The art of Contracts Drafting with Laura Frederick
Drawing from her decades of experience as a lawyer and negotiator, Frederick explains how to successfully create contracts that benefit both parties. She emphasizes the importance of understanding what each party needs, negotiating in good faith, and fully explaining all terms in writing.
33 min
407
Tactical Listening: Uncovering Deception in Ne...
In this episode, hostage negotiator, Dan Oblinger teaches us how to deal with deception in conversations.
42 min
408
How to Get The Most Out of Sales Negotiations w...
In this episode, Kim shows us how to get the most out of sales negotiations through negotiating over budget, learning about what the client really wants, and positioning yourself for success.
31 min
409
How Empathy and Stoicism Enhance Your Negotiati...
In this episode, Douglas J. Witten, Bilingual Mediator and Arbitrator of Healthcare, Workers' Compensation, and Commercial Disputes, discusses how the principles of stoicism can help us to manage emotions in negotiations and difficult conversations.
31 min
410
Differentiating Yourself: Tim Castle's Secrets ...
In this insightful episode of "Negotiate Anything," host Kwame Christian, Esq., M.A., welcomes negotiation expert Tim Castle to discuss transforming negotiation tactics through a human-centered approach.
37 min
411
The Art and Science of Connection with Kasley K...
This episode transform the way you think about each interaction with a friend, family member, coworker, or neighbor, and give you the tools you need to live a more connected and healthy life
33 min
412
Key Insights on Negotiation from Top Contract E...
In this enlightening episode of "Negotiate Anything," host Kwame Christian sits down with esteemed guests Roma Khan and Nada Alnajafi to delve deep into the complexities of contract negotiations. They explore the importance of mindfulness, humanizing interactions, and the delicate balance between assertiveness and approachability
41 min
413
Advocate for Yourself - Highlight Reel
In this highlight reel, five of our guests discuss about How To Advocate for Yourself
40 min
414
Common Preparation Mistakes with Pete Mockaitis
n this episode, Pete shows us how to systematically prepare for your negotiations.
39 min
415
High-Stakes Negotiation Strategies from a Forme...
In this episode we cover the benefit of creating deadlocks, why win-win doesn't work in tough negotiations, what you should do instead of arguing, how to use the FBI model of negotiation and much more.
27 min
416
Developing Emotional Intelligence with Eli Harwood
In this enlightening episode of "Negotiate Anything," host Kwame Christian, Esq., M.A. sits down with therapist and author Eli Harwood to explore the profound impact of secure relationships on emotional development and negotiation dynamics.
35 min
417
Avoiding Common Persuasion Mistakes: Insights f...
In this enriching episode of Negotiate Anything, host Kwame Christian speaks with Carlos A. Alvarenga to explore the intricacies of persuasion in negotiation.
35 min
418
Learn the secrets to creating and maintaining b...
Do you struggle to set boundaries? Is it awkward or scary for you? Does the other person take it poorly? Learn the secrets to creating and maintaining boundaries in personal relationships and business negotiations. You'll also get to see it in a real-time negotiation simulation.
40 min
419
Nick Cegelski’s Top Persuasion Techniques You C...
In this episode, Nick Cegelski, Founder and host of the podcast, "30 minutes to President's Club," discusses how to negotiate and have difficult conversations about sales talks, newsletters, and webinars, exclusively on what salespeople can do, say, or write on that particular day.
39 min
420
Finding Confidence in Conflict - Highlight reel
You can be a successful negotiator by gaining confidence. Learn the basics of how to prepare for a negotiation, understand your interests and goals, and stay calm under pressure. Being confident in your skills will help you achieve better outcomes for yourself and your business.
21 min
421
How to Prep for a Negotiation with Susan Borke,...
How do you prepare for negotiations? In this episode, Susan Borke, discusses how to prepare effectively for your next negotiation and the important elements of the process that people often miss.
24 min
422
Think Faster, Talk Smarter: Insights from Matt ...
In this episode of Negotiate Anything, host Kwame Christian interviews Matt Abrahams, a communication expert and lecturer at Stanford's Graduate School of Business. Matt shares his insights on the importance of effective communication in both personal and professional settings and how it can significantly impact our success.
29 min
423
Setting Expectations in Negotiations With Lewis...
In this episode, VanLandingham discusses how to set expectations upfront in negotiations and shows us a different and innovative way to approach sales.
40 min
424
Transformative Leadership: Insights from Ex-Gre...
In this enlightening episode of *Negotiate Anything*, host Kwame Christian sits down with Jan Rutherford, founder of Self-Reliant Leadership and former Green Beret, to delve into the intricate relationship between negotiation, leadership, and personal responsibility.
40 min
425
The Science of Success: Ruth Gotian on Mentorsh...
In this compelling episode of *Negotiate Anything*, host Kwame Christian interviews Dr. Ruth Gotian, a renowned social scientist specializing in high achievers.
30 min