The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
126
Women’s health misinformation | Dr Jen Gunter, ...
101 min
127
Nutrition for performance and a healthy heart |...
111 min
128
Biggest myths in nutrition | Dr Matthew Nagra, ND
118 min
129
Gut microbiome in inflammatory and metabolic di...
111 min
130
Mastering the Art of Healthy Eating: Diet Tips...
113 min
131
Ditching diet dogma and why insulin isn’t the b...
117 min
132
Exploring drug addiction through story and scie...
114 min
133
Keeping your brain healthy | Drs Ayesha & Dean ...
188 min
134
Can We Cure Aging?: Unpacking the Interventions...
135 min
135
Can diet alone cure cancer? | Krystle Zuniga, PhD
86 min
136
Hunger, weight loss and obesity | Stephan Guyen...
127 min
137
Hydration for optimal health and performance | ...
59 min
138
Are soy foods safe? | Mark Messina, PhD
96 min
139
Build strong bones, avoid a heart attack, enjoy...
110 min
140
Your menopause questions answered (Part 2) | En...
114 min
141
Psychedelics for depression and PTSD | Professo...
86 min
142
Understanding Cancer: Causes, Treatment & Preve...
123 min
143
Preventing and treating cardiovascular disease ...
132 min
144
Assessing your risk of cardiovascular disease (...
146 min
145
What causes cardiovascular disease (Lipid Serie...
120 min
146
Science of ice baths, brown fat and metabolism ...
167 min
147
Biology of aging and tips to slow it down | Mat...
177 min
148
Nutrition & Exercise tips for Women | Stacy Sim...
121 min
149
Food, politics, and the environment | George Mo...
72 min
150
Food Compass: a new food scoring system | Profe...
96 min