The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Health & Fitness
Nutrition
Self-Improvement
26
Seed Oils: Dangerous or Misunderstood? Bill Har...
93 min
27
Wellness Scams, Apple Cider Vinegar & Seed Oil ...
132 min
28
Diet myths and tips | Simon Hill interviewed by...
71 min
29
Is this supplement legitimate? Science of Fatty...
51 min
30
Everything You Need to Know About Olive Oil | S...
43 min
31
Are Podcast Hosts Spreading Health Misinformati...
142 min
32
Is Animal Protein Really Superior? A Deep Dive ...
28 min
33
Creatine questions and misconceptions | Simon H...
17 min
34
Male fertility, sperm health and erections | Dr...
121 min
35
Hard truths about love | Jillian Turecki
74 min
36
New studies and debate reflections | Drew Harri...
134 min
37
Longevity tips from 2024 | Best of The Proof
148 min
38
Tips from an optometrist for healthier eyes and...
108 min
39
5 reasons to supplement with Creatine | Simon H...
34 min
40
Debating a carnivore doctor | Simon Hill, Msc, Bsc
155 min
41
Exploring the Health Benefits of Plant-Based Ea...
58 min
42
Are fatty foods bad for us? | Masterclass
129 min
43
How fat affects metabolic health and what to do...
35 min
44
Why you should test ApoB | Dan Soffer, Md
165 min
45
Improving skin health and appearance | Carter G...
138 min
46
Do these 14 things to prevent dementia | Dr Kel...
174 min
47
Healthy people and planet | Stephen Brooks
105 min
48
Losing body fat and keeping it off | Kevin Maki...
157 min
49
Why we age and how to slow it | Venki Ramakrishnan
104 min
50
Cholesterol and dementia | Dr Kellyann Niotis, ...
126 min