The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
26
RFK Jr, MAHA, and the fight for America’s diet ...
100 min
27
Science-based exercise tips for women | Dr Laur...
78 min
28
The 5 most important protein questions answered...
106 min
29
Maybe this is happening for you: On finding mea...
97 min
30
The doctor who beat cancer and now helps others...
169 min
31
5 ways to lower your blood pressure | Raymond ...
127 min
32
Steps to optimise blood pressure and kidney fun...
63 min
33
Lactate: The Key to Metabolic Health, Mitochond...
81 min
34
My sudden hearing loss story | Simon Hill, Msc
44 min
35
The Forgotten Food Group That Could Save Your L...
138 min
36
Electric cars and plant-based meat: hype or hop...
118 min
37
Diet, Meat and Ultra-Processed Foods | Dr David...
116 min
38
Lowering cholesterol with medicine | Dr Thomas ...
105 min
39
Testosterone for women | Professor Susan Davis, AO
61 min
40
The most important health test people are overl...
52 min
41
Are You Eating Enough Fiber? Science-Backed Sec...
152 min
42
Are You Taking the Right Supplements? Mastercla...
131 min
43
Are You Eating Enough Protein? Gut Health, BBGS...
92 min
44
Why Heart Disease Happens Even When You’re 'Doi...
61 min
45
My Biological Age (And the Surprising Thing I F...
29 min
46
Do I have heart disease? My heart scan results ...
52 min
47
Mushrooms, Pink Salt And Nutrition Myths | Dr F...
115 min
48
Does Keto Accelerate Heart Disease? What the Ne...
44 min
49
Supplements, Cholesterol, Sea Moss Hype & Why I...
45 min
50
Changing Our Relationship With Pain | Dr Emily ...
76 min