The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
51
Tips from an optometrist for healthier eyes and...
108 min
52
5 reasons to supplement with Creatine | Simon H...
34 min
53
Debating a carnivore doctor | Simon Hill, Msc, Bsc
155 min
54
Exploring the Health Benefits of Plant-Based Ea...
58 min
55
Are fatty foods bad for us? | Masterclass
129 min
56
How fat affects metabolic health and what to do...
35 min
57
Why you should test ApoB | Dan Soffer, Md
165 min
58
Improving skin health and appearance | Carter G...
138 min
59
Do these 14 things to prevent dementia | Dr Kel...
174 min
60
Healthy people and planet | Stephen Brooks
105 min
61
Losing body fat and keeping it off | Kevin Maki...
157 min
62
Why we age and how to slow it | Venki Ramakrishnan
104 min
63
Cholesterol and dementia | Dr Kellyann Niotis, ...
126 min
64
Blood tests tips and my latest results | Simon ...
55 min
65
Omega-3 vs Omega-6: The Ultimate Guide to Essen...
172 min
66
Shifting to a healthier diet | Simon Hill on Si...
50 min
67
Everything you need to know about metabolic hea...
178 min
68
Are eggs healthy for you? Do this test! | Simon...
22 min
69
Diet Trends and How They Affect Your Health | S...
108 min
70
Evidence-based dietary fat tips | Simon Hill, M...
42 min
71
New study: Omega 3 fats bad for the heart? | Si...
38 min
72
Dietary changes for meat eaters | Simon Hill on...
110 min
73
Is high cholesterol always a problem? | Nick No...
293 min
74
Metabolic health truths | Christos Mantzoros MD...
88 min
75
Clearing up nutrition confusion | Simon Hill, M...
142 min