The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
51
Everything You Need to Know About Olive Oil | S...
43 min
52
Are Podcast Hosts Spreading Health Misinformati...
142 min
53
Is Animal Protein Really Superior? A Deep Dive ...
28 min
54
Creatine questions and misconceptions | Simon H...
17 min
55
Male fertility, sperm health and erections | Dr...
121 min
56
Hard truths about love | Jillian Turecki
74 min
57
New studies and debate reflections | Drew Harri...
134 min
58
Longevity tips from 2024 | Best of The Proof
148 min
59
Tips from an optometrist for healthier eyes and...
108 min
60
5 reasons to supplement with Creatine | Simon H...
34 min
61
Debating a carnivore doctor | Simon Hill, Msc, Bsc
155 min
62
Exploring the Health Benefits of Plant-Based Ea...
58 min
63
Are fatty foods bad for us? | Masterclass
129 min
64
How fat affects metabolic health and what to do...
35 min
65
Why you should test ApoB | Dan Soffer, Md
165 min
66
Improving skin health and appearance | Carter G...
138 min
67
Do these 14 things to prevent dementia | Dr Kel...
174 min
68
Healthy people and planet | Stephen Brooks
105 min
69
Losing body fat and keeping it off | Kevin Maki...
157 min
70
Why we age and how to slow it | Venki Ramakrishnan
104 min
71
Cholesterol and dementia | Dr Kellyann Niotis, ...
126 min
72
Blood tests tips and my latest results | Simon ...
55 min
73
Omega-3 vs Omega-6: The Ultimate Guide to Essen...
172 min
74
Shifting to a healthier diet | Simon Hill on Si...
50 min
75
Everything you need to know about metabolic hea...
178 min