The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
101
“5 days left to live” - Overcoming Cancer, Fear...
98 min
102
Fasting Masterclass
196 min
103
Fighting off muscle loss as we age | Justin Keogh
137 min
104
Body dysmorphia, disordered eating, unhealthy e...
90 min
105
Should drugs be legalised? | Stephen Bright, PhD
123 min
106
Are you seduced by foods? | Tera Fazzino, PhD
105 min
107
Benefits of hypnosis | David Spiegel, MD
86 min
108
Losing fat and building muscle | Alan Aragon, Msc
167 min
109
Lifestyle Choices for Longevity and Well-Being ...
160 min
110
Eating for Cardiovascular, Metabolic, and Gut H...
214 min
111
Separating Science from Religion | Gary Fraser,...
135 min
112
Female Health Masterclass | Menopause, Hormone ...
156 min
113
3 reasons you should supplement with creatine |...
87 min
114
Protein Masterclass | Amount, distribution, mu...
132 min
115
Red meat, diabetes and plant-based nutrition fo...
153 min
116
Is canola oil toxic? | Gil Carvhalo, Md, PhD
109 min
117
Reversing type 2 diabetes | Roy Taylor, PhD
117 min
118
Are lectins toxic? | Alan Flanagan, PhD & Matth...
73 min
119
Overcoming anxiety and breaking destructive hab...
84 min
120
Regenerative beef: Legit or climate scam? | Geo...
85 min
121
6 lifestyle habits that will improve your healt...
107 min
122
Omega 3 tips, ancestral diets and a new study o...
130 min
123
Protect your liver and promote optimal metaboli...
142 min
124
Neglecting our body's natural clocks is harming...
66 min
125
Zone 2 takeaways and an evidence-based 3 day ca...
102 min