The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
101
Tips from an optometrist for healthier eyes and...
108 min
102
5 reasons to supplement with Creatine | Simon H...
34 min
103
Debating a carnivore doctor | Simon Hill, Msc, Bsc
155 min
104
Exploring the Health Benefits of Plant-Based Ea...
58 min
105
Are fatty foods bad for us? | Masterclass
129 min
106
How fat affects metabolic health and what to do...
35 min
107
Why you should test ApoB | Dan Soffer, Md
165 min
108
Improving skin health and appearance | Carter G...
138 min
109
Do these 14 things to prevent dementia | Dr Kel...
174 min
110
Healthy people and planet | Stephen Brooks
105 min
111
Losing body fat and keeping it off | Kevin Maki...
157 min
112
Why we age and how to slow it | Venki Ramakrishnan
104 min
113
Cholesterol and dementia | Dr Kellyann Niotis, ...
126 min
114
Blood tests tips and my latest results | Simon ...
55 min
115
Omega-3 vs Omega-6: The Ultimate Guide to Essen...
172 min
116
Shifting to a healthier diet | Simon Hill on Si...
50 min
117
Everything you need to know about metabolic hea...
178 min
118
Are eggs healthy for you? Do this test! | Simon...
22 min
119
Diet Trends and How They Affect Your Health | S...
108 min
120
Evidence-based dietary fat tips | Simon Hill, M...
42 min
121
New study: Omega 3 fats bad for the heart? | Si...
38 min
122
Dietary changes for meat eaters | Simon Hill on...
110 min
123
Is high cholesterol always a problem? | Nick No...
293 min
124
Metabolic health truths | Christos Mantzoros MD...
88 min
125
Clearing up nutrition confusion | Simon Hill, M...
142 min