The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
101
How to heal your microbiome after antibiotics |...
80 min
102
Women’s health misinformation | Dr Jen Gunter, ...
101 min
103
Nutrition for performance and a healthy heart |...
111 min
104
Biggest myths in nutrition | Dr Matthew Nagra, ND
118 min
105
Gut microbiome in inflammatory and metabolic di...
111 min
106
Mastering the Art of Healthy Eating: Diet Tips...
113 min
107
Ditching diet dogma and why insulin isn’t the b...
117 min
108
Exploring drug addiction through story and scie...
114 min
109
Keeping your brain healthy | Drs Ayesha & Dean ...
188 min
110
Can We Cure Aging?: Unpacking the Interventions...
135 min
111
Can diet alone cure cancer? | Krystle Zuniga, PhD
86 min
112
Hunger, weight loss and obesity | Stephan Guyen...
127 min
113
Hydration for optimal health and performance | ...
59 min
114
Are soy foods safe? | Mark Messina, PhD
96 min
115
Build strong bones, avoid a heart attack, enjoy...
110 min
116
Your menopause questions answered (Part 2) | En...
114 min
117
Psychedelics for depression and PTSD | Professo...
86 min
118
Understanding Cancer: Causes, Treatment & Preve...
123 min
119
Preventing and treating cardiovascular disease ...
132 min
120
Assessing your risk of cardiovascular disease (...
146 min
121
What causes cardiovascular disease (Lipid Serie...
120 min
122
Science of ice baths, brown fat and metabolism ...
167 min
123
Biology of aging and tips to slow it down | Mat...
177 min
124
Nutrition & Exercise tips for Women | Stacy Sim...
121 min
125
Food, politics, and the environment | George Mo...
72 min