The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
1
Steps to optimise blood pressure and kidney fun...
63 min
2
Lactate: The Key to Metabolic Health, Mitochond...
81 min
3
My sudden hearing loss story | Simon Hill, Msc
44 min
4
The Forgotten Food Group That Could Save Your L...
138 min
5
Electric cars and plant-based meat: hype or hop...
118 min
6
Diet, Meat and Ultra-Processed Foods | Dr David...
116 min
7
Lowering cholesterol with medicine | Dr Thomas ...
105 min
8
Testosterone for women | Professor Susan Davis, AO
61 min
9
The most important health test people are overl...
52 min
10
Are You Eating Enough Fiber? Science-Backed Sec...
152 min
11
Are You Taking the Right Supplements? Mastercla...
131 min
12
Are You Eating Enough Protein? Gut Health, BBGS...
92 min
13
Why Heart Disease Happens Even When You’re 'Doi...
61 min
14
My Biological Age (And the Surprising Thing I F...
29 min
15
Do I have heart disease? My heart scan results ...
52 min
16
Mushrooms, Pink Salt And Nutrition Myths | Dr F...
115 min
17
Does Keto Accelerate Heart Disease? What the Ne...
44 min
18
Supplements, Cholesterol, Sea Moss Hype & Why I...
45 min
19
Changing Our Relationship With Pain | Dr Emily ...
76 min
20
Nutrition, Protein & Misinformation | Simon Hil...
65 min
21
Protect Your Arteries, Protect Your Life: Dr. L...
126 min
22
Longevity Through Stress: Unlocking Your Body’s...
106 min
23
Don’t Get Fooled: Thinking Clearly in the Welln...
100 min
24
My Take on Carnivore, Longevity Foods, Daily Su...
36 min
25
The 3 Best and Worst Things for Your Gut Microb...
31 min