The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Health & Fitness
Nutrition
Self-Improvement
226
How Your Diet Affects the Planet | Nicholas Carter
23 min
227
Dealing With Your Demons | Doug Bopst
110 min
228
Ageing Better | Dan Buettner
23 min
229
Protein Truths | Dr Matthew Nagra
84 min
230
What You Need to Know about Dietary Fats | Dr M...
16 min
231
Do You Want a Good Life? | Shark Attack Survivo...
128 min
232
Welcoming Challenges into Your Life | Rich Roll
11 min
233
Power of Choice | Actor Adrian Grenier
77 min
234
A Predominately Plant-Based Diet for Babies and...
81 min
235
Climate-Friendly Food | The Environmental Cowbo...
97 min
236
Practical Tips for a Healthy Brain | Drs Dean a...
117 min
237
Getting Down to Earth | Darin Olien
107 min
238
Are You Suffering from Unhealthy Comparison? | ...
70 min
239
Feel Happier, Lose Weight, and Reduce Your Ris...
111 min
240
A Simple Prescription for a Healthier You | Dr ...
89 min
241
Don’t Wait for Pain to Change Your Lifestyle | ...
Insight into the creation of my new book The Proof is in the Plants and why we shouldn't wait until we lose our health to make the shift to a healthier lifestyle.
125 min
242
Healing the Planet with Our Food Choices | Hann...
101 min
243
Approaching Climate Change Like a Game of Chess...
75 min
244
Rewilding Our Planet | Jimmy Halfcut
104 min
245
Omega-3s and Brain Health | Drs Dean and Ayesha...
87 min
246
Is Grass-Fed Beef Good for Our Planet? | Nichol...
66 min
247
Future of Protein | Thomas King
78 min
248
When We Eat Matters | Emily Manoogian, PhD
63 min
249
Upgrade Your Health by Changing the Foods You E...
115 min
250
Carnism and Communication | Melanie Joy, PhD
87 min