The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Health & Fitness
Nutrition
Self-Improvement
251
Can Holistic Grazing Reverse Climate Change? A ...
78 min
252
Clearing the Confusion and Making Evidence-Base...
147 min
253
Cell-Based Meat and the Future of Food | Bruce ...
81 min
254
What Diet Is Best for Health? | David Katz, MD
82 min
255
Why We Should Be Eating Sprouts | Doug Evans
78 min
256
Slow Ageing, Fight Disease, and Manage Your Wei...
75 min
257
Regenerative Agriculture | Ryland Engelhart and...
105 min
258
Our Diet Is Destroying the Planet | Environment...
94 min
259
Nutrition for Healthy Kidney Function | Nephrol...
96 min
260
A Healthy Gut Is Fibre Fuelled | Dr Will Bulsie...
84 min
261
Understanding Zoonotic Diseases | National Geog...
61 min
262
Reflections during COVID-19 | Drew Harrisberg
103 min
263
Overcoming Adversity and Seeking New Challenges...
71 min
264
Can We Slow and Reverse Ageing? | Dr David Sinc...
106 min
265
How to Avoid Having a Stroke | Drs Dean and Aye...
71 min
266
Game Changer | Nimai Delgado
72 min
267
Plant-Based Nutrition during Pregnancy, Infancy...
132 min
268
A Plant-Based Ketogenic Diet for Diabetes | Cyr...
113 min
269
Why Your Blood Cholesterol Levels Are Important...
71 min
270
Lungs of Our Planet Need Our Help | Jimmy Halfcut
101 min
271
Healthy Weight Loss Is Not a Diet | Simon Hill,...
81 min
272
The Food We Eat is Killing Us | Dr Kim Williams
97 min
273
Adopting a New Lifestyle to Reduce the Risk of ...
102 min
274
Victims of Speciesism | Seb Alex
145 min
275
Eating More Plants, Leading by Example, and Bui...
117 min