The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Health & Fitness
Nutrition
Self-Improvement
301
Omega-3s and Brain Health | Drs Dean and Ayesha...
87 min
302
Is Grass-Fed Beef Good for Our Planet? | Nichol...
66 min
303
Future of Protein | Thomas King
78 min
304
When We Eat Matters | Emily Manoogian, PhD
63 min
305
Upgrade Your Health by Changing the Foods You E...
115 min
306
Carnism and Communication | Melanie Joy, PhD
87 min
307
Can Holistic Grazing Reverse Climate Change? A ...
78 min
308
Clearing the Confusion and Making Evidence-Base...
147 min
309
Cell-Based Meat and the Future of Food | Bruce ...
81 min
310
What Diet Is Best for Health? | David Katz, MD
82 min
311
Why We Should Be Eating Sprouts | Doug Evans
78 min
312
Slow Ageing, Fight Disease, and Manage Your Wei...
75 min
313
Regenerative Agriculture | Ryland Engelhart and...
105 min
314
Our Diet Is Destroying the Planet | Environment...
94 min
315
Nutrition for Healthy Kidney Function | Nephrol...
96 min
316
A Healthy Gut Is Fibre Fuelled | Dr Will Bulsie...
84 min
317
Understanding Zoonotic Diseases | National Geog...
61 min
318
Reflections during COVID-19 | Drew Harrisberg
103 min
319
Overcoming Adversity and Seeking New Challenges...
71 min
320
Can We Slow and Reverse Ageing? | Dr David Sinc...
106 min
321
How to Avoid Having a Stroke | Drs Dean and Aye...
71 min
322
Game Changer | Nimai Delgado
72 min
323
Plant-Based Nutrition during Pregnancy, Infancy...
132 min
324
A Plant-Based Ketogenic Diet for Diabetes | Cyr...
113 min
325
Why Your Blood Cholesterol Levels Are Important...
71 min