The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Health & Fitness
Nutrition
Self-Improvement
276
How Food May Be Affecting Your Mood | Psychiatr...
27 min
277
Optimising Gut Health | Dr Sarina Pasricha, Dr ...
128 min
278
Restoring Your Health | Will Bulsiewicz, MD
30 min
279
How to Lower Your Risk of Colorectal Cancer | A...
76 min
280
Paleo, Plant-Based, or Other | Dr David Katz
20 min
281
Animal Versus Plant Protein for Building Muscle...
90 min
282
How Your Diet Affects the Planet | Nicholas Carter
23 min
283
Dealing With Your Demons | Doug Bopst
110 min
284
Ageing Better | Dan Buettner
23 min
285
Protein Truths | Dr Matthew Nagra
84 min
286
What You Need to Know about Dietary Fats | Dr M...
16 min
287
Do You Want a Good Life? | Shark Attack Survivo...
128 min
288
Welcoming Challenges into Your Life | Rich Roll
11 min
289
Power of Choice | Actor Adrian Grenier
77 min
290
A Predominately Plant-Based Diet for Babies and...
81 min
291
Climate-Friendly Food | The Environmental Cowbo...
97 min
292
Practical Tips for a Healthy Brain | Drs Dean a...
117 min
293
Getting Down to Earth | Darin Olien
107 min
294
Are You Suffering from Unhealthy Comparison? | ...
70 min
295
Feel Happier, Lose Weight, and Reduce Your Ris...
111 min
296
A Simple Prescription for a Healthier You | Dr ...
89 min
297
Don’t Wait for Pain to Change Your Lifestyle | ...
Insight into the creation of my new book The Proof is in the Plants and why we shouldn't wait until we lose our health to make the shift to a healthier lifestyle.
125 min
298
Healing the Planet with Our Food Choices | Hann...
101 min
299
Approaching Climate Change Like a Game of Chess...
75 min
300
Rewilding Our Planet | Jimmy Halfcut
104 min