Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
126
385: Learn To Navigate Your Relationship Trigge...
35 min
127
384: Know Yourself, Improve Your Relationships
44 min
128
383: Giving Up Too Much To Make Everyone Happy?
35 min
129
382: How to Be Love(d)
45 min
130
381: All About Money And Relationships
38 min
131
380: Understanding What's Good For Us In Relati...
42 min
132
379: Self Reflection To Improve Your Relationship
39 min
133
378: Create More Gratitude In Your Life To Impr...
32 min
134
377: Develop Uncompromising Intimacy In Your Re...
39 min
135
376: A Comprehensive Guide To Conflict Resolution
29 min
136
375: How To Deal With Negative Emotions
40 min
137
374: How To Navigate Infidelity And Cheating In...
37 min
138
373: Two Therapists Walk Into A Bar
35 min
139
372: Keys For A Resilient Relationship
35 min
140
371: Dating After A Breakup Or Loss
35 min
141
370: Learn To Communicate Lovingly With Your Pa...
Communication is a key component to any successful relationship. Whether you want to improve communication with your romantic partner, friends or family, this episode is for you.  In this episode with Juliette Karaman, we...
33 min
142
369: Love Yourself More To Date Better
If you want to have more success in your dating life there are a lot of things you can do. One of the most important things to do is to work on your relationship with yourself. Listen to today’s show to learn how to date smarter, love yourself to...
39 min
143
368: How To Date Smart
Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable tips that will help you navigate your dating life and set you on a path to finding your ideal...
38 min
144
367: Personality Types And Your Relationship
Our personalities can clash with another person or they can gel. The manner in which we approach and navigate any relationship in our lives will depend on our personality and how it interacts with other personalities. The more we can understand...
38 min
145
366: Daily Practices For A Thriving Relationship
We've said it before and we'll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to improve your relationship and make it amazing, you'll need to take deliberate steps to make that happen....
46 min
146
365: Sex Talk
Biological sex differences have numerous and important implications for how we show up in relationships. Listen to today's show to learn more about these differences and use this information to improve your relationship today! In this episode with...
43 min
147
364: World Record Endurance Adventurer On The P...
What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will give you insight, tools and inspiration for your life and your relationship. Colin has a deep...
49 min
148
363: Releasing Your True Inner Voice
What does it mean to speak your deepest truth and show up as your most authentic self? It's not always easy to show up in this way but the benefits can be amazing. Listen to today's show to learn how to access your true inner voice and live more...
41 min
149
362: Cohabitation And Your Relationship
It can be valuable to understand how cohabitation may affect the success of your relationship. How and when you should move in together are just a couple of questions you might be asking yourself. Dr. Kuperberg has done extensive research into...
53 min
150
361: The Best Ways To Navigate Anxious Attachment
It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in past episodes and will continue to do so because it can be such a powerful tool to understand dynamics...
44 min