Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
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342: Criticism In Relationships
There's good reason that the Gottman Institute includes criticism in the Four Horsemen that can lead to the demise of a relationship. Listen to today's show to learn how to deal with this area that can lead to the end of your relationship. In...
44 min
177
341: Essential Relationship Skills
The more tools we can access to improve our relationships the better. We're big fans of actionable tips that you can begin to apply to your relationship immediately. Today's episode is full of things you can implement now to start improving your...
43 min
178
340: When You're Left In The Dark
Today's conversation is important for anyone who has suffered the loss of a relationship whether they wanted it or not. In this episode I speak with Vikki about her book and her work surrounding it. Based on a study of over 400 women worldwide,...
34 min
179
339: Surviving Your Breakup
Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the death of a loved one. You are not alone in your feelings. It's a part of the human experience and today's show will help you process and deal with your break...
45 min
180
338: Techniques to Improve Your Sex Life And Co...
Creating and sustaining sexual connection can be a difficult task in our relationships. It can take deliberate, conscious work to reestablish a spark of connection. Don't wait for it to happen on it's own because it won't! Listen to today's show to...
42 min
181
337: Couples Massage
Touch is an integral part of relationships that can sometimes get overlooked. Massage is a great way to connect with your partner and take your relationship to another level of intimacy. Plus they feel great! Listen to today's show to learn more about...
33 min
182
334: Dating and Relationships in 2022
Dating and relationships can be hard during the best of times. The last couple of years have hardly been the best of times for many people around the world. Listen to today's show to see where we've been and where we're heading in 2022. In this...
31 min
183
336: Release Your Shame, Explore Your Sexuality
Yuval grew up in a fundamentalist orthodox community where sexuality was not only repressed, but largely viewed as sinful in most contexts. Yuval was able to leave this community and begin a deep exploration of his own sexuality and eventually learn...
39 min
184
335: Is Your Phone Killing Your Relationship?
Modern tech has given us a lot of great things that can positively impact our lives. However, using technology in a mindful way is more important than ever. Listen to today's show to learn how to use technology to improve your relationship and not...
36 min
185
333: How To Stay In Love
Understanding our biology can help us stay connected to our partners. Most of our shows focus on the psychology of connection and problem solving in relationships. However, understanding our evolutionary traits of connection and biological...
38 min
186
332: Creating the Love You Want
One of the best things you can do for yourself and your relationship is to begin to understand and practice this one idea. This is the idea that creating the love you want starts from within and does not depend on your current or future partner....
32 min
187
331: Making Your Crazy Work For You
Do you ever feel like you're going crazy? Many of us have dysfunctional self-relationships that can create personal and relational issues, making us feel a bit crazy. Listen to today's show to better understand your "crazy" and how to make it work for...
39 min
188
330: Teamwork and Having Your Partner's Back
Sheila believes that today's topic is the most important feeling you and your partner need to consistently have in the relationship. Do you feel like you and your partner have each other's backs? Listen to today's show to learn how to work like a team...
33 min
189
329: The Importance Of Presence And Showing Up ...
We hear a lot about the importance of presence in our lives, but what does it really mean? What does it do for a relationship when you're fully present and fully showing up? Listen to today's show to learn the amazing things it can do for your...
41 min
190
328: Understanding Attachment Styles Will Chang...
This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in helping you resolve conflict and improve your relationships. Listen to today's show to learn...
43 min
191
327: Difficult Life Situations And How To Navig...
Dan Shapiro never thought he would have to become his wife's caretaker and raise three kids on his own, but that's just what happened. Life can throw us curve balls and navigating them can become extremely difficult. Listen to today's show to hear...
40 min
192
326: I love You, But I'm Not In Love With You
The title of today's episode is something we may feel or something we may have been told. Fortunately, there is a lot of hope if you find yourself on the giving or receiving side of this sentiment. Listen to today's show to learn how to navigate the...
36 min
193
325: Unfair Relationship Expectations
Our expectations color the world we inhabit. Sometimes we expect our partner to behave in a certain way and are most disappointed when they don't. Listen to today's show to understand relationship expectations and how to navigate them in the most...
32 min
194
324: Actionable Tips To Improve Your Relationsh...
There are many things to think about when we want to improve our relationship. Sometimes so many that it can feel overwhelming! Listen to today's show to learn some fast and easy tips you can do to improve right away! In this episode with Dr. Spann,...
26 min
195
323: Conflict Resolution, Blending Families, Ma...
How do you blend a family of seven, and still maintain a healthy marriage? Dr. Jamison is doing just that, and wants to share her insights with the world. Listen to today's show to learn valuable lessons from Dr. Jamison and much more! In this...
37 min
196
322: Come Here To Me
This is Fig's third time on the show, and it's his first time joining with his wonderful wife, Teale! Today we talk about what it's like to be married to a therapist and their experiences in couples counseling together. We discuss their new podcast,...
45 min
197
321: Prioritize Yourself To Improve Your Relati...
Prioritizing yourself and improving your self confidence will help you improve your relationship. Listen to today's show to learn things you can be doing with yourself to help create a better relationship today! In this episode with Dr. Sheva Assar,...
38 min
198
320: The Influence Of Color On Your Life And Re...
The colors and layouts of your living spaces can have a profound effect on your personal emotional state and on your relationship. Listen to today's show to learn how color and design influences your life and how to use it to improve your world! In...
34 min
199
319: Get On The Same Page With Your Finances
Money is one of the top things that couples fight about in their relationships. Listen to today's show to learn how to get on the same page with your partner about finances, and learn the practical steps needed to create a bright financial...
34 min
200
318: Self Love To Improve Your Relationship
Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive benefits not only for yourself but for your relationship. Listen to today's show to learn how to treat...
33 min