Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
176
439: Healing Unhealthy Relationship Patterns
33 min
177
438: Loving Yourself Into Deeper And More Meani...
43 min
178
437: Creating A More Conscious Life And Relatio...
42 min
179
436: How To Become A Better Lover And Know What...
44 min
180
435: Increase Desire, Deepen Pleasure And Expan...
39 min
181
434: The Magic And Power Of Nonverbal Communica...
52 min
182
433: High Performers And Dating
44 min
183
432: Recovering From Sexual Trauma And Grief
35 min
184
431: Dealing With Criticism
49 min
185
430: Radiate Positivity To Improve Your Relati...
42 min
186
429: How To Date Better - Manage Anxiety And Da...
46 min
187
428: Navigating Toxic Relationships With Family...
40 min
188
427: Creating A Life You Truly Desire
44 min
189
426: Improving Physical And Verbal Communication
37 min
190
425: Creating An Abundant Life
36 min
191
424: From Chaos To Calm: Regulating Your Nervou...
32 min
192
423: Love, Relationships, Giving And Receiving
39 min
193
422: Heart, Emotion And The Body
43 min
194
421: Cultivating Spirituality In Your Life
36 min
195
420: What Mentally Strong Couples DON'T Do
41 min
196
419: Intergenerational Problems And Childhood I...
36 min
197
418: Navigating Codependency And Relationship A...
42 min
198
417: Coping With Anxiety And Cultivating A Rich...
37 min
199
416: Navigating Relationship Conflict
28 min
200
415: Relationship Tool Kit - Repairing After Co...
46 min