Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
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336: Release Your Shame, Explore Your Sexuality
Yuval grew up in a fundamentalist orthodox community where sexuality was not only repressed, but largely viewed as sinful in most contexts. Yuval was able to leave this community and begin a deep exploration of his own sexuality and eventually learn...
39 min
177
335: Is Your Phone Killing Your Relationship?
Modern tech has given us a lot of great things that can positively impact our lives. However, using technology in a mindful way is more important than ever. Listen to today's show to learn how to use technology to improve your relationship and not...
36 min
178
333: How To Stay In Love
Understanding our biology can help us stay connected to our partners. Most of our shows focus on the psychology of connection and problem solving in relationships. However, understanding our evolutionary traits of connection and biological...
38 min
179
332: Creating the Love You Want
One of the best things you can do for yourself and your relationship is to begin to understand and practice this one idea. This is the idea that creating the love you want starts from within and does not depend on your current or future partner....
32 min
180
331: Making Your Crazy Work For You
Do you ever feel like you're going crazy? Many of us have dysfunctional self-relationships that can create personal and relational issues, making us feel a bit crazy. Listen to today's show to better understand your "crazy" and how to make it work for...
39 min
181
330: Teamwork and Having Your Partner's Back
Sheila believes that today's topic is the most important feeling you and your partner need to consistently have in the relationship. Do you feel like you and your partner have each other's backs? Listen to today's show to learn how to work like a team...
33 min
182
329: The Importance Of Presence And Showing Up ...
We hear a lot about the importance of presence in our lives, but what does it really mean? What does it do for a relationship when you're fully present and fully showing up? Listen to today's show to learn the amazing things it can do for your...
41 min
183
328: Understanding Attachment Styles Will Chang...
This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in helping you resolve conflict and improve your relationships. Listen to today's show to learn...
43 min
184
327: Difficult Life Situations And How To Navig...
Dan Shapiro never thought he would have to become his wife's caretaker and raise three kids on his own, but that's just what happened. Life can throw us curve balls and navigating them can become extremely difficult. Listen to today's show to hear...
40 min
185
326: I love You, But I'm Not In Love With You
The title of today's episode is something we may feel or something we may have been told. Fortunately, there is a lot of hope if you find yourself on the giving or receiving side of this sentiment. Listen to today's show to learn how to navigate the...
36 min
186
325: Unfair Relationship Expectations
Our expectations color the world we inhabit. Sometimes we expect our partner to behave in a certain way and are most disappointed when they don't. Listen to today's show to understand relationship expectations and how to navigate them in the most...
32 min
187
324: Actionable Tips To Improve Your Relationsh...
There are many things to think about when we want to improve our relationship. Sometimes so many that it can feel overwhelming! Listen to today's show to learn some fast and easy tips you can do to improve right away! In this episode with Dr. Spann,...
26 min
188
323: Conflict Resolution, Blending Families, Ma...
How do you blend a family of seven, and still maintain a healthy marriage? Dr. Jamison is doing just that, and wants to share her insights with the world. Listen to today's show to learn valuable lessons from Dr. Jamison and much more! In this...
37 min
189
322: Come Here To Me
This is Fig's third time on the show, and it's his first time joining with his wonderful wife, Teale! Today we talk about what it's like to be married to a therapist and their experiences in couples counseling together. We discuss their new podcast,...
45 min
190
321: Prioritize Yourself To Improve Your Relati...
Prioritizing yourself and improving your self confidence will help you improve your relationship. Listen to today's show to learn things you can be doing with yourself to help create a better relationship today! In this episode with Dr. Sheva Assar,...
38 min
191
320: The Influence Of Color On Your Life And Re...
The colors and layouts of your living spaces can have a profound effect on your personal emotional state and on your relationship. Listen to today's show to learn how color and design influences your life and how to use it to improve your world! In...
34 min
192
319: Get On The Same Page With Your Finances
Money is one of the top things that couples fight about in their relationships. Listen to today's show to learn how to get on the same page with your partner about finances, and learn the practical steps needed to create a bright financial...
34 min
193
318: Self Love To Improve Your Relationship
Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive benefits not only for yourself but for your relationship. Listen to today's show to learn how to treat...
33 min
194
317: How To Have A Peaceful Divorce or Separation
Unfortunately, relationships sometimes end in separation and divorce. They don't always have fairytale endings and that's OK. The important thing is to try your best, to continue to grow and to love yourself and your partners. In today's episode we...
42 min
195
316: How To Deal With Anxiety And Perfectionism
We are complicated creatures with all kinds of feelings and neurosis. Anxiety and perfectionism are two areas that affect many individuals personally and in their relationships. Listen to today's show to better understand anxiety and perfectionism in...
32 min
196
315: The Impact Of Family Dynamics On Relations...
Most of our issues in relationships come from patterns we've learned from our family. If we can better understand these patterns, and where they came from, we can begin to heal ourselves and relate better to others. Listen to today's show to learn how...
28 min
197
314: Improve Your Relationship And Become The ...
Many people might think about how they can change their partner in order to improve their relationship. However, the best way to start improving your relationship is to start with yourself! Listen to today's show to learn how to improve yourself to...
38 min
198
313: The Path To A Soulful Relationship
Developing a deep connection with a partner does not just happen on its own like the movies may lead us to believe. The path to a soulful relationship takes deliberate effort, and the rewards can be beautiful. Listen to today's episode to learn how to...
38 min
199
312: Key Factors For Relationship Success
Relationships take work and sometimes we want an easy answer to our relationship issues. The secret is there is no secret! There are many factors that lead to successful relationships. Listen to today's show to understand some of the key factors for...
33 min
200
311: Love Lockdown
We can learn a lot from the relationships of other people. The trials and tribulations of relationships are not always unique to you, so there's a lot of value in sharing and learning about other relationships. The relationships of those who are...
32 min