Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
101
Knowing How To Name Emotions Will Deepen Your C...
52 min
102
Making Non-Evil, Generous Assumptions About Our...
48 min
103
When Are Needs Implied In A Relationship Vs Whe...
53 min
104
For When You Feel Disillusioned In Your Relatio...
49 min
105
How Much Of Our Intimate Partner Relationships ...
46 min
106
How To Know When To Call It Quits In A Relation...
45 min
107
How to Know When To Take A Break in Conflict
45 min
108
How To Handle Different Paces In Emotional Growth
44 min
109
Why Do My Partner And I Have Different Sex Drives
46 min
110
What To Do When Your Partner is Still Defensive
41 min
111
How To Let People Feel Their Feelings
43 min
112
How To Decide What Are Non-Negotiables In A Rel...
46 min
113
Curiosity Over Questioning
48 min
114
How To Heal Insecure Attachment With Julie Menanno
54 min
115
Boundaries & What's Right
51 min
116
Rituals
43 min
117
What Is A Negative Couples Cycle?
42 min
118
Sex: When To Say Yes & When To Say No
46 min
119
Boundaries
43 min
120
Pursuers
54 min
121
Withdrawers
32 min
122
You Can Either Be Right Or Be In A Relationship.
52 min
123
Individuation Is The Key To Your Relationship
41 min
124
490: The Window of Tolerance And Staying Emotio...
48 min
125
489: What Can You Learn After 500 Episodes? Cha...
49 min