Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
101
426: Improving Physical And Verbal Communication
37 min
102
425: Creating An Abundant Life
36 min
103
424: From Chaos To Calm: Regulating Your Nervou...
32 min
104
423: Love, Relationships, Giving And Receiving
39 min
105
422: Heart, Emotion And The Body
43 min
106
421: Cultivating Spirituality In Your Life
36 min
107
420: What Mentally Strong Couples DON'T Do
41 min
108
419: Intergenerational Problems And Childhood I...
36 min
109
418: Navigating Codependency And Relationship A...
42 min
110
417: Coping With Anxiety And Cultivating A Rich...
37 min
111
416: Navigating Relationship Conflict
28 min
112
415: Relationship Tool Kit - Repairing After Co...
46 min
113
414: Understanding Your Evolving Relationship
32 min
114
413: Unpacking Trauma
35 min
115
412: How Group Therapy Can Improve Your Relatio...
38 min
116
411: Ignite Your Sex Life
34 min
117
410: Fairness In Relationships
31 min
118
409: This Is How To Create A More Fulfilling Re...
37 min
119
408: Why We Stay In Toxic Relationships
33 min
120
407: How To Create Healthy Patterns In LGBT Rel...
33 min
121
406: Too Much Drama In Your Life?
53 min
122
405: Inspiration To Leave A Toxic Relationship
39 min
123
404: Juggling Love And Parenthood: Your Dynamic...
31 min
124
Bonus: Love Letters, from the Boston Globe
42 min
125
403: Stop False Stories And Connect With Your T...
43 min