Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
101
465: Not Having Enough Sex In Your Relationship?
31 min
102
464: Harnessing The Power Of Acceptance
36 min
103
463: Navigating Relationship Anxiety
39 min
104
462: How To Have Better Conversations
32 min
105
461: Healing Our Past To Create More Love Now
65 min
106
460: Creating A Values Driven Relationship
38 min
107
459: Using Polarity To Improve Your Relationship
37 min
108
458: When Expectations Are Not Met
35 min
109
457: Hard Relationship Truths You Need To Hear
35 min
110
456: Moving Through Challenges
41 min
111
455: How To Deal With Anxiety And Overthinking
34 min
112
454: Shifting From Default Monogamous Relating
41 min
113
453: Improve Your Mental Health, Improve Your R...
39 min
114
[BONUS] Four Ways To Spark Your Relationship
44 min
115
452: How To Become More Securely Attached
43 min
116
451: Improve Your Relationship By Asking Better...
45 min
117
450: Fixing Common Relationship Issues
38 min
118
449: Keys To Building A Lifetime Of Love
47 min
119
448: Understanding Love, Personalities And Our ...
40 min
120
447: Building Better Communication, Compassion ...
46 min
121
446: The Definition Of Love, Negotiating Impass...
57 min
122
445: Money, Happiness And Meaning
37 min
123
444: Dealing With Negative Thoughts
33 min
124
443: Healing Your Negative Attachment Patterns
41 min
125
442: Surviving Domesticity And Having Better Co...
36 min