Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
26
How To Heal Insecure Attachment With Julie Menanno
54 min
27
Boundaries & What's Right
51 min
28
Rituals
43 min
29
What Is A Negative Couples Cycle?
42 min
30
Sex: When To Say Yes & When To Say No
46 min
31
Boundaries
43 min
32
Pursuers
54 min
33
Withdrawers
32 min
34
You Can Either Be Right Or Be In A Relationship.
52 min
35
Individuation Is The Key To Your Relationship
41 min
36
490: The Window of Tolerance And Staying Emotio...
48 min
37
489: What Can You Learn After 500 Episodes? Cha...
49 min
38
488: Foundations of a Healthy Relationship
46 min
39
487: Protective Moves
47 min
40
486: Navigating Relationships With Love
46 min
41
485: Free Yourself From The Happiness Trap
44 min
42
484: Healing From Chronic Pain
40 min
43
483: Healing Your Anxiety
47 min
44
482: The Evolution Of Your Relationship, Social...
40 min
45
481: Healing Codependency In Relationships
37 min
46
480: Creating Intimacy With Your Partner
32 min
47
479: Sexuality And Beyond
41 min
48
478: Learn Nervous System Regulation And Improv...
39 min
49
477: Early Relationship Stages And Getting Your...
35 min
50
476: How To Not Settle In Your Relationship
38 min