Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
26
The Power of Caring with Dr. Tony Nader
52 min
27
What if we are incompatible?
47 min
28
Healing Attachment - What Pursuers and Withdraw...
52 min
29
Breaking Old Patterns for Deeper Love with Stef...
55 min
30
Relational Injuries
44 min
31
What Our Withdrawer Spouse Can Teach Us
51 min
32
How To Treat Trauma
45 min
33
How To Know If They Are "The One"
51 min
34
What Is Trauma?
39 min
35
How To Stop Jealousy From Sabotaging Your Relat...
55 min
36
Emotional Regulation and Why It’s Important In ...
45 min
37
Connection vs Safety
50 min
38
Emotional Regulation and Why It’s Important In ...
47 min
39
Anger in Relationships
56 min
40
‘You Can’t Do This’ Is NOT A Boundary
40 min
41
Withdrawers: When Keeping the Peace Backfires
52 min
42
Before You Pack: The Conversations Every Couple...
47 min
43
Finding Secure Attachment with Trevor Hanson
56 min
44
Everything That Comes Before Intimacy with Matt...
48 min
45
When To End A Relationship
38 min
46
Don’t Punish the Vulnerability You’ve Been Begg...
56 min
47
Attachment Styles on First Dates (What to Watch...
63 min
48
Stop Saying "Calm Down"—Do This Instead
48 min
49
The Mental Load in Relationships (Why It Causes...
48 min
50
Navigating Friendship Conflict & Changing Frien...
51 min