Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


Looking for old episode from "Relatable"? Click here.

Health & Fitness
Relationships
Mental Health
26
Why Relationships Make Us Feel Like Children Again
48 min
27
The Power of Caring with Dr. Tony Nader
52 min
28
What if we are incompatible?
47 min
29
Healing Attachment - What Pursuers and Withdraw...
52 min
30
Breaking Old Patterns for Deeper Love with Stef...
55 min
31
Relational Injuries
44 min
32
What Our Withdrawer Spouse Can Teach Us
51 min
33
How To Treat Trauma
45 min
34
How To Know If They Are "The One"
51 min
35
What Is Trauma?
39 min
36
How To Stop Jealousy From Sabotaging Your Relat...
55 min
37
Emotional Regulation and Why It’s Important In ...
45 min
38
Connection vs Safety
50 min
39
Emotional Regulation and Why It’s Important In ...
47 min
40
Anger in Relationships
56 min
41
‘You Can’t Do This’ Is NOT A Boundary
40 min
42
Withdrawers: When Keeping the Peace Backfires
52 min
43
Before You Pack: The Conversations Every Couple...
47 min
44
Finding Secure Attachment with Trevor Hanson
56 min
45
Everything That Comes Before Intimacy with Matt...
48 min
46
When To End A Relationship
38 min
47
Don’t Punish the Vulnerability You’ve Been Begg...
56 min
48
Attachment Styles on First Dates (What to Watch...
63 min
49
Stop Saying "Calm Down"—Do This Instead
48 min
50
The Mental Load in Relationships (Why It Causes...
48 min