Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
26
Stop Your Next Fight Dead In It’s Tracks: QUICK...
16 min
27
Why Your Partner's Body Image Matters More Than...
57 min
28
State Of The World: QUICK ADVICE
12 min
29
The Fourth Pillar Of A Secure Relationship (Rea...
46 min
30
Two Date Rule and Testing The Waters In Dating:...
11 min
31
The Third Pillar Of A Secure Relationship (Know...
48 min
32
Safety In Sameness: Quick Advice
13 min
33
The Second Pillar Of A Secure Relationship (Ind...
53 min
34
Marriage 2026: QUICK ADVICE
12 min
35
The First Pillar of A Secure Relationship (Wind...
52 min
36
How To Fix Disconnection in 2026: QUICK ADVICE
14 min
37
Starting Fresh: New Year Intentions for a Stron...
53 min
38
Bridging the Gap: Healing Pursuer/Withdrawer Mi...
54 min
39
Are You Enabling Or Helping? And What's The Dif...
47 min
40
Why Good People Have Affairs
56 min
41
How Two Therapists Got Into A Fight and How The...
58 min
42
When the Holidays Aren't So Merry
49 min
43
Managing Your Boundaries with Family Over the H...
51 min
44
People Pleasing and When You Get Invited To Chi...
43 min
45
Has Psychobabble Infiltrated Our Culture? A con...
61 min
46
How To Navigate Family Drama Part 2 - In Laws
52 min
47
How To Navigate Family Drama
46 min
48
Creating A Positive Cycle
45 min
49
How To Find Safe Attachment with Jessica Baum
55 min
50
Why Can't They Just Get Over It
53 min