Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
26
How to Know When To Take A Break in Conflict
45 min
27
How To Handle Different Paces In Emotional Growth
44 min
28
Why Do My Partner And I Have Different Sex Drives
46 min
29
What To Do When Your Partner is Still Defensive
41 min
30
How To Let People Feel Their Feelings
43 min
31
How To Decide What Are Non-Negotiables In A Rel...
46 min
32
Curiosity Over Questioning
48 min
33
How To Heal Insecure Attachment With Julie Menanno
54 min
34
Boundaries & What's Right
51 min
35
Rituals
43 min
36
What Is A Negative Couples Cycle?
42 min
37
Sex: When To Say Yes & When To Say No
46 min
38
Boundaries
43 min
39
Pursuers
54 min
40
Withdrawers
32 min
41
You Can Either Be Right Or Be In A Relationship.
52 min
42
Individuation Is The Key To Your Relationship
41 min
43
490: The Window of Tolerance And Staying Emotio...
48 min
44
489: What Can You Learn After 500 Episodes? Cha...
49 min
45
488: Foundations of a Healthy Relationship
46 min
46
487: Protective Moves
47 min
47
486: Navigating Relationships With Love
46 min
48
485: Free Yourself From The Happiness Trap
44 min
49
484: Healing From Chronic Pain
40 min
50
483: Healing Your Anxiety
47 min