Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
76
How To Let People Feel Their Feelings
43 min
77
How To Decide What Are Non-Negotiables In A Rel...
46 min
78
Curiosity Over Questioning
48 min
79
How To Heal Insecure Attachment With Julie Menanno
54 min
80
Boundaries & What's Right
51 min
81
Rituals
43 min
82
What Is A Negative Couples Cycle?
42 min
83
Sex: When To Say Yes & When To Say No
46 min
84
Boundaries
43 min
85
Pursuers
54 min
86
Withdrawers
32 min
87
You Can Either Be Right Or Be In A Relationship.
52 min
88
Individuation Is The Key To Your Relationship
41 min
89
490: The Window of Tolerance And Staying Emotio...
48 min
90
489: What Can You Learn After 500 Episodes? Cha...
49 min
91
488: Foundations of a Healthy Relationship
46 min
92
487: Protective Moves
47 min
93
486: Navigating Relationships With Love
46 min
94
485: Free Yourself From The Happiness Trap
44 min
95
484: Healing From Chronic Pain
40 min
96
483: Healing Your Anxiety
47 min
97
482: The Evolution Of Your Relationship, Social...
40 min
98
481: Healing Codependency In Relationships
37 min
99
480: Creating Intimacy With Your Partner
32 min
100
479: Sexuality And Beyond
41 min