Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
76
465: Not Having Enough Sex In Your Relationship?
31 min
77
464: Harnessing The Power Of Acceptance
36 min
78
463: Navigating Relationship Anxiety
39 min
79
462: How To Have Better Conversations
32 min
80
461: Healing Our Past To Create More Love Now
65 min
81
460: Creating A Values Driven Relationship
38 min
82
459: Using Polarity To Improve Your Relationship
37 min
83
458: When Expectations Are Not Met
35 min
84
457: Hard Relationship Truths You Need To Hear
35 min
85
456: Moving Through Challenges
41 min
86
455: How To Deal With Anxiety And Overthinking
34 min
87
454: Shifting From Default Monogamous Relating
41 min
88
453: Improve Your Mental Health, Improve Your R...
39 min
89
[BONUS] Four Ways To Spark Your Relationship
44 min
90
452: How To Become More Securely Attached
43 min
91
451: Improve Your Relationship By Asking Better...
45 min
92
450: Fixing Common Relationship Issues
38 min
93
449: Keys To Building A Lifetime Of Love
47 min
94
448: Understanding Love, Personalities And Our ...
40 min
95
447: Building Better Communication, Compassion ...
46 min
96
446: The Definition Of Love, Negotiating Impass...
57 min
97
445: Money, Happiness And Meaning
37 min
98
444: Dealing With Negative Thoughts
33 min
99
443: Healing Your Negative Attachment Patterns
41 min
100
442: Surviving Domesticity And Having Better Co...
36 min