Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
76
Sex Therapy Part 1: Where Do Couples Get Stuck?
43 min
77
The Secret Language of Empathy & How To Use It
47 min
78
How To Dismantle Shame
48 min
79
Why We Rush To Solutions & What We Should Do In...
44 min
80
Knowing How To Name Emotions Will Deepen Your C...
52 min
81
Making Non-Evil, Generous Assumptions About Our...
48 min
82
When Are Needs Implied In A Relationship Vs Whe...
53 min
83
For When You Feel Disillusioned In Your Relatio...
49 min
84
How Much Of Our Intimate Partner Relationships ...
46 min
85
How To Know When To Call It Quits In A Relation...
45 min
86
How to Know When To Take A Break in Conflict
45 min
87
How To Handle Different Paces In Emotional Growth
44 min
88
Why Do My Partner And I Have Different Sex Drives
46 min
89
What To Do When Your Partner is Still Defensive
41 min
90
How To Let People Feel Their Feelings
43 min
91
How To Decide What Are Non-Negotiables In A Rel...
46 min
92
Curiosity Over Questioning
48 min
93
How To Heal Insecure Attachment With Julie Menanno
54 min
94
Boundaries & What's Right
51 min
95
Rituals
43 min
96
What Is A Negative Couples Cycle?
42 min
97
Sex: When To Say Yes & When To Say No
46 min
98
Boundaries
43 min
99
Pursuers
54 min
100
Withdrawers
32 min