Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
151
377: Develop Uncompromising Intimacy In Your Re...
39 min
152
376: A Comprehensive Guide To Conflict Resolution
29 min
153
375: How To Deal With Negative Emotions
40 min
154
374: How To Navigate Infidelity And Cheating In...
37 min
155
373: Two Therapists Walk Into A Bar
35 min
156
372: Keys For A Resilient Relationship
35 min
157
371: Dating After A Breakup Or Loss
35 min
158
370: Learn To Communicate Lovingly With Your Pa...
Communication is a key component to any successful relationship. Whether you want to improve communication with your romantic partner, friends or family, this episode is for you.  In this episode with Juliette Karaman, we...
33 min
159
369: Love Yourself More To Date Better
If you want to have more success in your dating life there are a lot of things you can do. One of the most important things to do is to work on your relationship with yourself. Listen to today’s show to learn how to date smarter, love yourself to...
39 min
160
368: How To Date Smart
Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable tips that will help you navigate your dating life and set you on a path to finding your ideal...
38 min
161
367: Personality Types And Your Relationship
Our personalities can clash with another person or they can gel. The manner in which we approach and navigate any relationship in our lives will depend on our personality and how it interacts with other personalities. The more we can understand...
38 min
162
366: Daily Practices For A Thriving Relationship
We've said it before and we'll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to improve your relationship and make it amazing, you'll need to take deliberate steps to make that happen....
46 min
163
365: Sex Talk
Biological sex differences have numerous and important implications for how we show up in relationships. Listen to today's show to learn more about these differences and use this information to improve your relationship today! In this episode with...
43 min
164
364: World Record Endurance Adventurer On The P...
What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will give you insight, tools and inspiration for your life and your relationship. Colin has a deep...
49 min
165
363: Releasing Your True Inner Voice
What does it mean to speak your deepest truth and show up as your most authentic self? It's not always easy to show up in this way but the benefits can be amazing. Listen to today's show to learn how to access your true inner voice and live more...
41 min
166
362: Cohabitation And Your Relationship
It can be valuable to understand how cohabitation may affect the success of your relationship. How and when you should move in together are just a couple of questions you might be asking yourself. Dr. Kuperberg has done extensive research into...
53 min
167
361: The Best Ways To Navigate Anxious Attachment
It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in past episodes and will continue to do so because it can be such a powerful tool to understand dynamics...
44 min
168
360: What's Sex Therapy All About?
Getting help from a sex therapist can be a great way to get in touch with your sexuality, improve sex in your relationship and learn about yourself and your partner. Listen to today's show to learn everything you need to know about going to a sex...
46 min
169
359: Loving Better And Mastering The Text Messa...
Getting to know someone via text is a huge part of developing relationships today and we're often not that great at it. "Why are they taking so long to respond?" “Do they really like me?” "Should I text that upside down smiley face emoji?" There's...
37 min
170
358: How To Increase Pleasure And Get In Touch ...
Who doesn't want to feel more pleasure!? Listen to today's show for some amazing, actionable tips to increase your pleasure, get in touch with your sexuality and start to have mind-blowing sex.  In this episode with Nicoletta Heidegger, we...
37 min
171
357: Prodependence, Sex, Love And Addiction
Supporting a partner with an addiction can be a very challenging journey. Dr. Weiss' prodependence approach revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more...
38 min
172
356: Who Pays For The Bill In Your Relationship?
Gender equality is an important issue with broad societal implications. A great place to start addressing gender equality is in your current or future relationships. Listen to today's show to learn more about creating a gender equitable relationship....
39 min
173
355: Four Key Communication Tips For Your Relat...
Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we can improve them.  In this episode with Sonya Jensen, we discuss  topics that...
36 min
174
354: Introducing Your New Partner To Your Kids
There are many important areas to navigate as a divorced couple with kids. How and when to introduce new partners is just one area that is important to think about for the health of your children and the relationship with your ex. Listen to today's...
32 min
175
353: Make Your Sex Life Magical
We all want to have better sex in our relationships, but don't always know how to make that happen. Today's episode is full of useful, actionable tips to start improving your sex life today! In this episode with Frank Wiegers, we...
34 min