Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
201
414: Understanding Your Evolving Relationship
32 min
202
413: Unpacking Trauma
35 min
203
412: How Group Therapy Can Improve Your Relatio...
38 min
204
411: Ignite Your Sex Life
34 min
205
410: Fairness In Relationships
31 min
206
409: This Is How To Create A More Fulfilling Re...
37 min
207
408: Why We Stay In Toxic Relationships
33 min
208
407: How To Create Healthy Patterns In LGBT Rel...
33 min
209
406: Too Much Drama In Your Life?
53 min
210
405: Inspiration To Leave A Toxic Relationship
39 min
211
404: Juggling Love And Parenthood: Your Dynamic...
31 min
212
Bonus: Love Letters, from the Boston Globe
42 min
213
403: Stop False Stories And Connect With Your T...
43 min
214
402: Understanding Our Sexuality, Desires And M...
34 min
215
401: Love Better, Repair Your Attachment Wounds
40 min
216
400: Use Imagery To Shape Love And Relationships
38 min
217
399: Are You In Denial?
35 min
218
398: Start Navigating Communication Issues Bett...
36 min
219
397: How To Get Better Sleep And Improve Your L...
40 min
220
396: How To Make Big Decisions About Love, Mone...
45 min
221
395: Designing A Divorce You'll Be Proud Of
38 min
222
394: Sensitivity In Relationships
35 min
223
393: Modern Dating And Finding Love At 40
40 min
224
392: Navigating A Breakup And Getting Over Your Ex
42 min
225
391: Commitment, Communication And Conflict In ...
36 min