Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
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317: How To Have A Peaceful Divorce or Separation
Unfortunately, relationships sometimes end in separation and divorce. They don't always have fairytale endings and that's OK. The important thing is to try your best, to continue to grow and to love yourself and your partners. In today's episode we...
42 min
202
316: How To Deal With Anxiety And Perfectionism
We are complicated creatures with all kinds of feelings and neurosis. Anxiety and perfectionism are two areas that affect many individuals personally and in their relationships. Listen to today's show to better understand anxiety and perfectionism in...
32 min
203
315: The Impact Of Family Dynamics On Relations...
Most of our issues in relationships come from patterns we've learned from our family. If we can better understand these patterns, and where they came from, we can begin to heal ourselves and relate better to others. Listen to today's show to learn how...
28 min
204
314: Improve Your Relationship And Become The ...
Many people might think about how they can change their partner in order to improve their relationship. However, the best way to start improving your relationship is to start with yourself! Listen to today's show to learn how to improve yourself to...
38 min
205
313: The Path To A Soulful Relationship
Developing a deep connection with a partner does not just happen on its own like the movies may lead us to believe. The path to a soulful relationship takes deliberate effort, and the rewards can be beautiful. Listen to today's episode to learn how to...
38 min
206
312: Key Factors For Relationship Success
Relationships take work and sometimes we want an easy answer to our relationship issues. The secret is there is no secret! There are many factors that lead to successful relationships. Listen to today's show to understand some of the key factors for...
33 min
207
311: Love Lockdown
We can learn a lot from the relationships of other people. The trials and tribulations of relationships are not always unique to you, so there's a lot of value in sharing and learning about other relationships. The relationships of those who are...
32 min
208
310: Improving Intimacy With Yourself And Your ...
Intimacy is an important part of any successful relationship. However, it's not always strictly about how intimate you are with your partner. Intimacy with yourself can be just as important. Listen to today's show to learn how to cultivate the...
30 min
209
309: The Psychology Of Forgiveness
Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's show to learn about forgiveness, and how to do it better. In this episode with Dr. Robert Enright,...
37 min
210
308: Loneliness And Relationships
Loneliness is something that many people encounter, even if they are surrounded by friends, family and in a good relationship. Listen to today's show to learn how to cope with loneliness in yourself or in your partner. In this episode with Hannah...
37 min
211
307: How To Thrive In Your Relationship When Yo...
Relationships take work, and so do children! Parenting can put a lot of strain and stress on your relationship and it's important to understand the best ways to navigate being a great parent and keeping your relationship healthy. Listen to today's...
39 min
212
306: Overcoming A Sexless Marriage
We often think the experts have everything figured out in their relationships and marriages. The reality is they're just like most people! They share the same struggles, argue about who cleans the dishes and get on each other's nerves. Listen to...
30 min
213
305: Understanding Divorce To Improve Relations...
Unfortunately, divorce is a part of many peoples lives. Denying this fact will not serve us and can actually hurt relationships. Listen to today's show to better understand the different types of divorces, and how to navigate divorce in the best way...
43 min
214
304: Ask Hard Questions To Improve Your Relatio...
Susan Piver is the author of the classic relationship book, The Hard Questions. On today's show we talk with Susan about how she came up with the questions in the book, which questions are her favorite, the value of asking questions to ourselves and...
31 min
215
303: Understanding The Different Reasons We Hav...
The more we understand our biology and psychology, the better we can show up in our relationships. Listen to today's show to better understand the reasons we have sex, and how to use this knowledge to improve our relationships. In this episode with...
38 min
216
302: Understanding Emotional Vulnerability
Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerability in today's show! In this episode with Dr. Ray and...
38 min
217
301: How To Get Out Of Your Monkey Mind
Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life! In this episode...
45 min
218
300: Dealing With Intimacy Problems In Your Rel...
We all want to have more intimate and connected relationships. Listen to today's show to learn some great tools to improve intimacy in your relationship. In this episode with Mitchell Smolkin we discuss topics that include: How to deal with some of...
39 min
219
299: Psychological Barriers To Great Sex
Your sex life can be an important part of a healthy and happy relationship. Listen to today's show to learn great tools to improve your sex life and your relationship. In this episode with Dr. Nazanin Moali, we discuss topics that include: Learn how...
39 min
220
298: Amazing Tools For Better Communication
We can't talk about communication enough on this show. It's a core tenant of any relationship in our lives. Listen to today's show to get great tips for improving your communication skills from two legends in the field of relationships. In this...
55 min
221
297: The Art of Love
Finding love and a fulfilling relationship is much more of an art than a science. Listen to today's show to learn the art of love! In this episode with Dr. John Demartini, we discuss topics that include: The important differences between love...
47 min
222
296: Understanding Your Love Archetype
Throughout our life, patterns emerge in how we relate to others. If we can understand these patterns, and ourselves, we can have better, more fulfilling relationships. Listen to today's show to learn about the different love archetypes, and how to...
41 min
223
295: How To Prevent Sex From Dying Out In Your ...
There seems to be a preconceived inevitability of the sex dying out in long term relationships. Sometimes it's a bang, sometimes it goes out with a fizzle. But it doesn't have to be that way! Listen to today's show to learn how to keep the spark alive...
48 min
224
294: Manifesting Our Desires And Understanding ...
Understanding how our emotions are made up of energy can help us better navigate our life and relationships. Listen to today's show to gain a deeper understanding for how to cultivate better energy in our lives. In this episode with Dr. Melanie Dean,...
47 min
225
293: Things To Know Before Getting Married
From prenups to how to navigate blended families, understanding the complete landscape of marriage can help you deal with it's challenges. Listen to today's show to learn valuable tools to use before, during and even after marriage! In this episode...
48 min