Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


Looking for old episode from "Relatable"? Click here.

Health & Fitness
Relationships
Mental Health
276
254: Money And Relationships
Finances can be a huge area of stress in your relationship. Now more than ever, it's important to understand your individual relationship with money, and how it can impact your relationships. Listen to today's show to learn how to deal with money, so...
37 min
277
253: How To Have Better Sex Now!
Sex is an important part of any healthy relationship. Listen to this episode for some great new tips on how to improve your sex life, especially during these challenging times. In this episode, we discuss  topics that include: How to improve...
37 min
278
252: Everything You Need To Know About Couples ...
In this episode, we talk about the different skills you need to know to improve your relationship. And one of the best ways, no matter what state it's in, is through couples therapy. Listen to today's show to learn what goes on during couples therapy...
53 min
279
251: Strengthening Intimacy And Connection In Y...
We all want to feel more connection and intimacy in our relationships. However, it's not always easy to understand how to make this happen. Listen to today's show for actionable tips to increase the connection and intimacy with your partner. In this...
43 min
280
250: Dealing With Uncertainty
Life is uncertain. Now, more than ever, we're collectively feeling the uncertainty brought on by the COVID-19 pandemic. Listen to today's how to get great tips for dealing with uncertainty both individually and in your relationship. In this episode,...
38 min
281
249: All About Sex Therapy
Most of us have a rough idea what traditional couples therapy looks like. However, sex therapy for couples seems to be less well known. Listen to today's show to learn more about sex therapy and how it can help your relationship. In this episode, we...
46 min
282
248: Co-Parenting and Sexuality
The new normal family dynamic is evolving and co-parenting plays a big role in many of these new situations. In today's episode, Dr. Lis tells us how to co-parent better and how to reduce the shame around sexuality for ourselves in our kids. In this...
49 min
283
247: The Seasons Of Your Relationship
Our relationships go through natural rhythms and cycles just as the rest of nature does. If you can understand that your relationship will go through different seasons, you can better navigate the changes. Listen to this episode to learn about the...
48 min
284
246: How To Create Meaning, Purpose And Happine...
Access our new Love Under Quarantine series here: This show's title sounds like a big project, huh? Well, we believe it's definitely one worth pursuing! Listen to today's show to get the tools and information to start creating more meaning, purpose...
46 min
285
245: Managing Stress & Anxiety During COVID-19
Access our new Love Under Quarantine series here: You're not alone if the current crisis is causing you to feel stressed and anxious. Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our...
45 min
286
244: Love Is Not Enough
Mark Manson is a NYT bestselling author who has written books about hope, living a good life and now an audible original about love and relationships. Listen to today's show to hear Mark's perspective on relationships through his own personal...
34 min
287
243: Understanding Personalities for Better Rel...
Our personality is created by a multitude of complex factors to create a way in which we view the world and relate with others. One theory on the dimensions of our personality comes from the 19th-century spiritual philosopher George Gurdjieff. Today's...
45 min
288
242: The Coronavirus And Your Relationship
The Coronavirus pandemic is on everyone's minds, and is likely adding stress to your life and relationships. Listen to today's show with Dr. Melanie Joy as we discuss how to navigate your personal and relational life specifically during these...
43 min
289
241: Financial Planning and Your Relationship
Personal finances and insurance are not the most sexy topics when it comes to working on your relationship. However, these things can pull two people apart and even end relationships all together. Listen to today's show to learn how to get your...
37 min
290
240: Coercive Control In Relationships
Coercive control is a seriously negative strategy introduced in some relationships. Listen to today's show to understand if you are in a coercive control relationship, and how to navigate this territory. In this episode, we discuss  topics that...
34 min
291
239: Is Love Best When It's Fresh?
Our romantic lives with our partners will inevitably change over time. How can we navigate these changes in long term relationships? Listen to today's show to learn some tools and insights into this thing we call LOVE. In this episode, we...
48 min
292
238: When Sorry Isn't Enough
Much of a successful relationship involves properly apologizing to your partner and repairing the relationship. Relationships are not necessarily about preventing disagreements and arguments, but apologizing and moving forward positively. Listen to...
38 min
293
237: Pitfalls of Using Others to Manage Your An...
Relationship partners and friends can offer valuable support for managing stress and anxiety in our lives. However, sometimes relying on others to manage our emotions can create negative effects in our lives and relationships. Listen to today's show...
36 min
294
Bonus: Wondery Presents Dying For Sex
When host Nikki Boyer’s best friend Molly is diagnosed with Stage IV breast cancer, she decides to do something bold. She leaves an unhappy marriage and embarks on a series of sexual adventures to feel alive. Over this six-part miniseries, Molly...
7 min
295
236: The Amazing Expanded Orgasm
What if we told you that a woman is capable of having an hour-long orgasm? Sounds too good to be true right!? Well, there are techniques that can make this happen. Listen to today's show to learn about the expanded orgasm practice and its benefits for...
42 min
296
235: How To Create The Relationship You Want
Want to feel empowered? How about realizing that YOU have the power to create the relationship of your dreams and find your own happiness. Many of us look to our partners to make us happy in our relationships. Listen to today's show to understand why...
52 min
297
234: Brain First Approach To Relationships
The brain — Sometimes we take it for granted, and don't realize its importance as an organ in shaping our relationships. The better we understand and take care of our brain, the better chance we'll have for relationship success. Listen to today's...
44 min
298
233: Setting Emotional Boundaries In Your Relat...
Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to...
42 min
299
232: Non-Monogamy And Open Relationships Deep Dive
The best estimates are that 1 in 5 people have participated in some kind of non-monogamous relationship. These kinds of relationship structures are gaining wider awareness and acceptance in today's society. Learning about non-monogamy can be valuable...
59 min
300
231: Understanding The Menstrual Cycle Will Imp...
Attention men and women! Do you know the menstrual cycle and how hormones ebb and flow throughout this 4 week time period? Maybe your answer is yes. But, if you're like us, the answer is no. Even if you do know the details of hormone changes and how...
44 min