Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
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230: Avoiding Fatigue In A Long Term Relationship
Let's face it, being in a relationship is HARD WORK! Long term relationships are even harder. It's not a walk in the park to live with the same person for years and communicate, love, fornicate and just live a life. The more tools you have to...
47 min
302
229: Conceiving With Love And Chinese Medicine
Trying to conceive with your partner is a big deal. The process of baby making can be fun, but it can also be very stressful on the relationship. Listen to today's episode to learn the best ways to approach the process through both western and Chinese...
40 min
303
228: Psychedelics, Dance and Breathing: How Ecs...
When was the last time you experienced ecstasy? This feeling is fundamental to being human, and yet we don't get it nearly enough — if at all in our lives. You don't have to use psychedelic medicine, although they can be a viable choice, to have an...
54 min
304
227: Getting Off Without Checking Out
Mindfulness is having a much deserved moment in the world of podcasting and popular culture. Learning how to bring mindfulness into the bedroom is a skill that can improve your relationship and sex life — something most of us can benefit from. Learn...
52 min
305
226: Tapping Into Your Intuition
Have you ever had a 'gut feeling' about something? This feeling can also be know as our intuition or inner self. Listening to our intuition can help us make better decisions and improve our relationships. Listen to today's show to learn how to tap...
47 min
306
225: Being a Man, Or Loving One, In Today's Soc...
Today's cultural narratives have significant impacts on how we view ourselves, our relationships and gender roles. Listen to today's show to understand how culture may be influencing the male narrative and what that can mean for men and women alike....
46 min
307
Bonus: Introducing Detective Trapp
Anaheim investigator Julissa Trapp is not like other detectives. She’s the only woman on the homicide squad, and a skilled chameleon: undercover cop in vice stings, crime-scene commander, patient confidante of killers. A master interrogator, she...
9 min
308
224: Exploring Your Sexuality
There are many ways to approach improving your relationship and sex life. One approach would be trying new things and seeing what works. Lucky for us, Pam Costa has done a lot of exploration herself and has beautifully shared her journey through her...
41 min
309
223: Stop Arguing, Start Connecting
No one wants to be wrong. Two individuals often feel they can't both be 'right' when resolving conflict. Learning to hold the needs and feeling of both partners at the same time is a key element to relationship success. Listen to today's show to learn...
55 min
310
222: Create More Sexual Intimacy In Your Relati...
Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help...
41 min
311
221: Learn How To Deal With Your Partner's Anno...
You know that thing your partner does that just annoys the hell out of you!? Chewing too loud, eating your leftovers, leaving the kitchen a mess, making the 'ahh' noise after taking a sip of water. You know what we're talking about. Well, you don't...
41 min
312
220: Finding Clarity On Your Relationship's Health
Sometimes relationships are bad and need to end. Whether you're dating or married, there can be a point where you are struggling to find clarity on what you should do in the relationship and if you should allow it to continue. Listen to today's show...
40 min
313
219: Negotiating Frequency of Sex
If you're in a relationship, there's a likelihood you've dealt with a mismatch is sexual desire. This mismatch can be caused by a variety of factors that can often lead to unhappiness in one or both partners. It doesn't have to be this way! Listen to...
46 min
314
218: Mindfully Dating For Singles And Married C...
Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship...
40 min
315
217: Essential Elements Of Happiness
There are a lot of myths surrounding the attainment of happiness. Understanding these myths and moving toward a better path will improve your relationship and your life. Listen to today's show to learn how get on a path toward more happiness! In this...
42 min
316
216: Reconnecting and Dealing with Impossible R...
Do you ever feel disconnected from your partner? Well, don't worry — at one point, all relationships will face various levels of disconnect. Listen to today's show to learn how to reconnect with your partner, and get through what might feel like an...
54 min
317
215: Your Partner Will NOT Fulfill All Your Needs
It's easy to look to our partner to make us happy and fulfill our needs. However, instead of looking on the outside, we often need to look within. Listen to today's show to understand how to be in a healthy relationship with the...
47 min
318
Bonus: Introducing Imagined Life Season Two
What is it like to be famous before you’re famous? What is it like to walk in the shoes of another person? Each episode of Imagined Life takes you on an immersive journey into the life of a world-famous...
11 min
319
214: Do You Know Your Partner's Love Language?
We all receive love in different ways based on how we grew up, our culture, gender and potentially many other factors. Knowing your partner's love language is a great way to improve your relationship. Listen to today's show to learn the importance of...
38 min
320
213: Supporting A Partner Who Is Managing Depre...
Depression affects people from all walks of life and can occur at anytime. It's a mental health issue that can have a profound impact on the person whom it's affecting, as well as on their loved ones and friends. Listen to today's show to learn how...
39 min
321
212: Avoiding Newlywed and Long Term Relationsh...
Relationships can be relatively easy when you're in the early stages and all the happy chemicals are flowing. However, things can get quite difficult as time rolls on. Listen to today's show to learn the conversations you need to have to set your new...
45 min
322
211: How To Resolve Built Up Resentment In Your...
Feeling resentful can be one of the loneliest and toxic feelings in a relationship. If left unchecked, it can easily lead to a miserable life with your partner and separation. Listen to today's show to learn how to prevent resentment and deal...
43 min
323
210: I Love You, But I Hate Your Politics
It can feel a bit overwhelming to discuss politics with a significant other, friends or family in today's politically charged world. Unfortunately, with the 2020 presidential election looming, the political divide in media and culture will likely be...
51 min
324
209: How To Listen To Your Emotions And Underst...
Getting in touch with our emotions to determine what it is that we want out of our relationship and life is not always easy. 'Finding oneself' is a journey, not a destination. Listen to today's show to learn how to tap into our emotions so we can...
40 min
325
208: Emotional Manipulation In Your Relationship
Emotional manipulation by your partner is a powerful tool that can have negative impacts on your relationship and well being. Listen to today's show to learn how your partner might be emotionally manipulating you and how to deal with it. In this...
44 min