Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
226
302: Understanding Emotional Vulnerability
Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerability in today's show! In this episode with Dr. Ray and...
38 min
227
301: How To Get Out Of Your Monkey Mind
Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life! In this episode...
45 min
228
300: Dealing With Intimacy Problems In Your Rel...
We all want to have more intimate and connected relationships. Listen to today's show to learn some great tools to improve intimacy in your relationship. In this episode with Mitchell Smolkin we discuss topics that include: How to deal with some of...
39 min
229
299: Psychological Barriers To Great Sex
Your sex life can be an important part of a healthy and happy relationship. Listen to today's show to learn great tools to improve your sex life and your relationship. In this episode with Dr. Nazanin Moali, we discuss topics that include: Learn how...
39 min
230
298: Amazing Tools For Better Communication
We can't talk about communication enough on this show. It's a core tenant of any relationship in our lives. Listen to today's show to get great tips for improving your communication skills from two legends in the field of relationships. In this...
55 min
231
297: The Art of Love
Finding love and a fulfilling relationship is much more of an art than a science. Listen to today's show to learn the art of love! In this episode with Dr. John Demartini, we discuss topics that include: The important differences between love...
47 min
232
296: Understanding Your Love Archetype
Throughout our life, patterns emerge in how we relate to others. If we can understand these patterns, and ourselves, we can have better, more fulfilling relationships. Listen to today's show to learn about the different love archetypes, and how to...
41 min
233
295: How To Prevent Sex From Dying Out In Your ...
There seems to be a preconceived inevitability of the sex dying out in long term relationships. Sometimes it's a bang, sometimes it goes out with a fizzle. But it doesn't have to be that way! Listen to today's show to learn how to keep the spark alive...
48 min
234
294: Manifesting Our Desires And Understanding ...
Understanding how our emotions are made up of energy can help us better navigate our life and relationships. Listen to today's show to gain a deeper understanding for how to cultivate better energy in our lives. In this episode with Dr. Melanie Dean,...
47 min
235
293: Things To Know Before Getting Married
From prenups to how to navigate blended families, understanding the complete landscape of marriage can help you deal with it's challenges. Listen to today's show to learn valuable tools to use before, during and even after marriage! In this episode...
48 min
236
292: Understanding Personality Types To Improve...
Everyone has a unique personality, and things tend to get complicated when we try to combine our unique personality with our partner's unique personality. The better we can understand personality types, the better we can relate with others. Listen to...
45 min
237
291: How To Cultivate Passion In Your Relationship
What does passion look like in your relationship? Are you disappointed that the passion you once had seems to have faded away? Listen to today's show to learn what to expect passion to look like in your relationship, and how to cultivate it in a...
53 min
238
290: How To Build Spiritual, Mental And Emotion...
The foundation to any good relationship starts from within. If we work on ourselves then we will be able to attract better partners, improve existing relationships and have a happier life. Listen to today's show to learn how to build a strong personal...
53 min
239
289: Ensure Your Relationship Outlasts The Hone...
The early stages of relationships feel easy and great all of the time. Arguments rarely happen, and it's all rainbows and butterflies. However, these warm and fuzzy feelings won't last forever. In today's episode, you'll learn how to make your...
39 min
240
288: Mastering Online Dating
Finding love is hard in the best of times. Throw in a pandemic, hookup culture and societal pressures, and finding a great partner can feel like an overwhelming task. Listen to today's show to learn how to approach this new way of dating in the best...
46 min
241
287: Singles Guide To Sex, Dating And Happiness
The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person. In this...
42 min
242
Spice Up Your Sex Life This Valentine's Day!
Forget the chocolate! Give your partner (or just yourself) one of these amazing gifts this Valentine's Days. curates adult subscription boxes created to inspire and influence female sexual wellness. Like A Kitten is offering our listeners 20% off AND...
8 min
243
286: Understand Your Feelings To Improve Your R...
The more we understand our feelings and where they are coming from, the more we can improve ourselves personally and in a relationship. Listen to today's show and learn the tools to do this important practice.    In this episode with Bill...
44 min
244
285: How Gratitude Can Strengthen Your Relation...
Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits today! In this episode with Najma Khorrami, we...
40 min
245
284: How To Create Real Change In Your Relation...
If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today's show to learn how to concretely improve your...
49 min
246
283: Are You In A One-Sided Relationship?
Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with...
35 min
247
282: Using Hypnosis To Improve Your Relationship
Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real change in our lives has decades of science-backed research and effectiveness. In fact, it can even be...
42 min
248
281: Co-Parenting During The Holidays And Beyond
Divorced parents face many challenges when it comes to raising their kids as co-parents. Listen to today's show to learn how to cooperate with your ex to help raise your kids the best way possible —all while maintaining your sanity and civility with...
41 min
249
280: Using Relationship Friction To Your Advantage
Conflict and friction are inevitable aspects of any human relationship. Understanding how to deal with conflict and even use it to your advantage can help you navigate your relationship better. Listen to today's episode to learn how. In this episode...
45 min
250
279: Relational Self Awareness
Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to...
40 min