Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
226
292: Understanding Personality Types To Improve...
Everyone has a unique personality, and things tend to get complicated when we try to combine our unique personality with our partner's unique personality. The better we can understand personality types, the better we can relate with others. Listen to...
45 min
227
291: How To Cultivate Passion In Your Relationship
What does passion look like in your relationship? Are you disappointed that the passion you once had seems to have faded away? Listen to today's show to learn what to expect passion to look like in your relationship, and how to cultivate it in a...
53 min
228
290: How To Build Spiritual, Mental And Emotion...
The foundation to any good relationship starts from within. If we work on ourselves then we will be able to attract better partners, improve existing relationships and have a happier life. Listen to today's show to learn how to build a strong personal...
53 min
229
289: Ensure Your Relationship Outlasts The Hone...
The early stages of relationships feel easy and great all of the time. Arguments rarely happen, and it's all rainbows and butterflies. However, these warm and fuzzy feelings won't last forever. In today's episode, you'll learn how to make your...
39 min
230
288: Mastering Online Dating
Finding love is hard in the best of times. Throw in a pandemic, hookup culture and societal pressures, and finding a great partner can feel like an overwhelming task. Listen to today's show to learn how to approach this new way of dating in the best...
46 min
231
287: Singles Guide To Sex, Dating And Happiness
The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person. In this...
42 min
232
Spice Up Your Sex Life This Valentine's Day!
Forget the chocolate! Give your partner (or just yourself) one of these amazing gifts this Valentine's Days. curates adult subscription boxes created to inspire and influence female sexual wellness. Like A Kitten is offering our listeners 20% off AND...
8 min
233
286: Understand Your Feelings To Improve Your R...
The more we understand our feelings and where they are coming from, the more we can improve ourselves personally and in a relationship. Listen to today's show and learn the tools to do this important practice.    In this episode with Bill...
44 min
234
285: How Gratitude Can Strengthen Your Relation...
Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits today! In this episode with Najma Khorrami, we...
40 min
235
284: How To Create Real Change In Your Relation...
If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today's show to learn how to concretely improve your...
49 min
236
283: Are You In A One-Sided Relationship?
Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with...
35 min
237
282: Using Hypnosis To Improve Your Relationship
Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real change in our lives has decades of science-backed research and effectiveness. In fact, it can even be...
42 min
238
281: Co-Parenting During The Holidays And Beyond
Divorced parents face many challenges when it comes to raising their kids as co-parents. Listen to today's show to learn how to cooperate with your ex to help raise your kids the best way possible —all while maintaining your sanity and civility with...
41 min
239
280: Using Relationship Friction To Your Advantage
Conflict and friction are inevitable aspects of any human relationship. Understanding how to deal with conflict and even use it to your advantage can help you navigate your relationship better. Listen to today's episode to learn how. In this episode...
45 min
240
279: Relational Self Awareness
Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to...
40 min
241
Best Holiday Toys For You And Your Partner
Spice up your holiday with these great toy recommendations: Like A Kitten’s Naughty or Nice Box is the perfect gift box to spice up your holiday season. Like A Kitten is offering our listeners 20% off AND free shipping when you go to OR enter code...
5 min
242
278: Finding Pleasure In Your Relationship And ...
Relationships and life can take up a lot of our time and energy. It's important to find the time for pleasure in your life even when a busy schedule may make it seem impossible. Listen to today's show to learn the tools for finding pleasure and...
47 min
243
277: Wired For Love 
The fundamental building blocks of love come from deep inside of us. Love can cause great joy, but also great pain in our lives. The more we understand ourselves and our partner, the better we can love and be loved. Listen to today's show to learn how...
52 min
244
276: Being Selfish To Improve Your Relationship
Sounds too good to be true, huh? Well, the title of the show may be a little tongue in cheek, but there's a way to frame how you operate in your relationship that can help take it to a better place. Listen to today's show to learn how to be a little...
42 min
245
275: Communication In Relationships
We talk about communication in relationships a lot on this show and for a good reason. Communication is one of the pillars of creating a successful relationship, and it's not always easy to do! Listen to today's show to learn how to communicate in...
39 min
246
274: How To Repair Your Fractured Family Relati...
Over 25% of Americans are experiencing an estrangement with a loved one or family member. This can negatively impact your romantic relationship and overall well-being. After years of studying family estrangement and rigorous research, Dr. Karl...
47 min
247
273: How Judgement Shapes Our Lives And Relatio...
Judgement permeates our lives and we typically don't realize its large day-to-day impact. Listen to today's show to understand how judgement shapes our interactions with others, and how this understanding can improve our relationships. In this...
46 min
248
272: Understanding Our Sexual Needs For A Bette...
We all have ideal sexual ideas for what we'd like to see in our relationship. Often these ideals are not met, or understood, resulting in relationship issues. Listen to today's show to learn how to identify your sexual needs, communicate them with...
38 min
249
271: The 5 Core Conversations For Couples
When your husband is a divorce lawyer, and you're a family therapist, you learn a lot about relationship dynamics. Julie and David Bulitt share the knowledge they've learned through their personal and professional lives in order to help us create...
47 min
250
270: Surrounded By Others And Yet So Alone
How is it that we can have a partner, friends and family, and yet still feel alone? Loneliness is a real issue for many people whether or not they have others in their lives. Listen to today's show to learn how to deal with loneliness personally, or...
45 min