Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
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207: Alcohol and Relationships
Sharing a glass of wine with your partner can be a fun ritual and a great way to relax with someone you love. However, alcohol abuse and dependence can have toxic effects on individuals and relationships. Listen to today's show to learn how alcohol...
36 min
327
Bonus: Introducing The Moment
Wondery’s The Moment, hosted by comedian Ingrid Haas, explores some epic real life romances to find the answers to our toughest relationship questions. From a Taylor Swift intervention, to getting betrothed by a horse, this podcast is your real life...
8 min
328
206: When Your Partner Won't Do The Work
Relationships take work. That's why you're here listening to this podcast. One thing you may be running into is an issue with your partner not wanting to work on the relationship with you. They may be resistant, indifferent or simply too busy. Listen...
44 min
329
205: More Empathy = More Love
Not feeling loved and connected with your partner? You may not be receiving or giving enough empathy in your relationship. Listen to today's show to learn how to give or receive more empathy and create more love in the relationship. In this episode,...
41 min
330
204: Rethinking Female Sexuality
There's a certain cultural narrative we follow about our sexuality. Female sexuality, in particular, has been largely misunderstood. New research is showing a deeper truth about female sexuality that has the ability to set both men and women free....
48 min
331
203: Loving Through Your Differences
Breaking News! You're different from your partner. Sometimes we love our partner for their differences, other times differences create extraordinary conflict. Listen to today's show to learn the relationship tools to navigate the personal differences...
36 min
332
202: Functional Medicine, CBD And Sexual Health
A solid foundation of health can be one of the first steps to improving your sex life. Functional medicine provides many 'non-traditional' ways to improve this foundation from a holistic and innovative perspective. Listen to today's show to learn...
42 min
333
201: You Cook, I'll Clean
You take the kids to soccer, I'll do the laundry. We all have roles in our relationships, however, we don't often talk about them in the most productive way. Listen to today's show to learn about relationship roles, and how to find a balance that...
40 min
334
200: Parent And In-Law Relationships
For some of us our relationships with our parents and in-laws is relatively easy. For others it can be an absolute nightmare. No matter which end of the spectrum you find yourself, it's important to learn how to communicate with family in a productive...
49 min
335
199: Food For Thought
We eat multiple times, everyday — by our self, with friends, family and partners. The ways in which food affects our daily lives and relationships goes deeper than we realize. Listen to today's show to better understand your relationship with food...
47 min
336
198: #RelationshipGoals Getting In The Way Of Y...
The connection we have with our friends can be just as important as our connection with a partner. However, balancing our friendships with our romantic relationships can be difficult. Listen to today's show to learn how to communicate with all parties...
45 min
337
197: Tech And The Future Of Relationship Skills
We often talk about how technology can negatively impact your relationship. Well it's not all bad news! There are somethings that can help your relationship. Today's guest tells us how we can use tech and knowledge from this show to improve our...
44 min
338
196: The New Science Behind Men's Sexuality
Men are horny all of the time, and all they want is sex! At least this is what popular culture tells us. Our guest today is here to tell us why that's not true, and how this common narrative is negatively impacting our relationships. Listen to today's...
50 min
339
195: The Value of Tantric Sex and Tantric Relat...
If you're like us, Tantra is a practice we don't know much about. In fact, up until now, our misconceptions had prevented us from exploring this ancient practice. Our guest today enlightens us on the benefits of incorporating Tantra into your daily...
50 min
340
194: Not Feeling Loved and Connected In Your Re...
We all have a basic human desire to feel loved and connected to others. Our needs and expectations can often get projected onto our partner, and we may become disappointed when these needs aren't met. Listen to today's show to learn how to...
50 min
341
193: Anatomy of a Money Argument
Money — it's the number one cause of marital stress. It can lead to terrible arguments, resentment and even divorce. Don't let your relationship suffer from the common affliction of money arguments. Listen to today's show to learn the tools to talk...
55 min
342
192: Don't Worry, Be Happy
Happiness is all the rage these days. Top 10 lists for things to do to live a happier life are abundant in our social media feeds and online articles. So why do we feel so unhappy sometimes? Relationships and how you're navigating them hold a huge key...
48 min
343
191: Rebound Relationships
Breakups suck. Whether you've been dumped or you broke off the relationship, feelings of shame, sadness, desperation and loss can arise. Along comes the 'rebound' relationship and we're back on the crazy love train again. Listen to today's episode as...
49 min
344
190: Religion and Your Relationship
Are you religious and your partner is not? Maybe the other way around? The landscape is changing and you don't have to share your partner's religion or be religious at all. Listen to today's episode and learn how to navigate religion in your...
48 min
345
189: Prioritizing YOUR Happiness In A Relationship
It's all too easy to 'lose yourself' in a relationship. Maybe you give up your hobbies and friendships just to please your partner or you just want to stay in their good graces. This is a long term strategy that is destined to fail. Listen to today's...
51 min
346
188: Recovering After A Breakup
A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance...
49 min
347
187: The 'In It' Moment That Kills Relationships
We've all been there... Your blood begins to boil. Your temperature rises. Your body becomes tense as you prepare for a 'fight' with your partner. These moments could be small disagreements or big picture arguments. The 'in it' moment where we...
51 min
348
186: How To Know If They're 'The One'
The choice to spend your life with another individual is a big one. It's important to ask yourself certain questions to understand why you're in a relationship with a particular individual. Whether you're single, dating or married, today's show will...
39 min
349
185: Apologize Like You Mean It
Apologies are more than just a tool to help you and your partner move on from a difficult situation. They’re a way to mend an emotional hurt and keep a relationship strong. But how you apologize is extremely important. Simply saying, "I'm sorry",...
48 min
350
184: Recovering From Betrayal In Relationships
You betrayed me! Those are three words no one wants to say or hear. Whether it's with a close friend, romantic partner or family member, betrayal can feel terrible. Listen to today's show to learn how to deal with betrayal in relationships. In this...
38 min