Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
401
219: Negotiating Frequency of Sex
If you're in a relationship, there's a likelihood you've dealt with a mismatch is sexual desire. This mismatch can be caused by a variety of factors that can often lead to unhappiness in one or both partners. It doesn't have to be this way! Listen to...
46 min
402
218: Mindfully Dating For Singles And Married C...
Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship...
40 min
403
217: Essential Elements Of Happiness
There are a lot of myths surrounding the attainment of happiness. Understanding these myths and moving toward a better path will improve your relationship and your life. Listen to today's show to learn how get on a path toward more happiness! In this...
42 min
404
216: Reconnecting and Dealing with Impossible R...
Do you ever feel disconnected from your partner? Well, don't worry — at one point, all relationships will face various levels of disconnect. Listen to today's show to learn how to reconnect with your partner, and get through what might feel like an...
54 min
405
215: Your Partner Will NOT Fulfill All Your Needs
  It's easy to look to our partner to make us happy and fulfill our needs. However, instead of looking on the outside, we often need to look within. Listen to today's show to understand how to be in a healthy relationship with the...
47 min
406
Bonus: Introducing Imagined Life Season Two
What is it like to be famous before you’re famous? What is it like to walk in the shoes of another person? Each episode of Imagined Life takes you on an immersive journey into the life of a world-famous...
11 min
407
214: Do You Know Your Partner's Love Language?
We all receive love in different ways based on how we grew up, our culture, gender and potentially many other factors. Knowing your partner's love language is a great way to improve your relationship. Listen to today's show to learn the importance of...
38 min
408
213: Supporting A Partner Who Is Managing Depre...
Depression affects people from all walks of life and can occur at anytime. It's a mental health issue that can have a profound impact on the person whom it's affecting, as well as on their loved ones and friends. Listen to today's show to learn how...
39 min
409
212: Avoiding Newlywed and Long Term Relationsh...
Relationships can be relatively easy when you're in the early stages and all the happy chemicals are flowing. However, things can get quite difficult as time rolls on. Listen to today's show to learn the conversations you need to have to set your new...
45 min
410
211: How To Resolve Built Up Resentment In Your...
Feeling resentful can be one of the loneliest and toxic feelings in a relationship. If left unchecked, it can easily lead to a miserable life with your partner and separation. Listen to today's show to learn how to prevent resentment and deal...
43 min
411
210: I Love You, But I Hate Your Politics
It can feel a bit overwhelming to discuss politics with a significant other, friends or family in today's politically charged world. Unfortunately, with the 2020 presidential election looming, the political divide in media and culture will likely be...
51 min
412
209: How To Listen To Your Emotions And Underst...
Getting in touch with our emotions to determine what it is that we want out of our relationship and life is not always easy. 'Finding oneself' is a journey, not a destination. Listen to today's show to learn how to tap into our emotions so we can...
40 min
413
208: Emotional Manipulation In Your Relationship
Emotional manipulation by your partner is a powerful tool that can have negative impacts on your relationship and well being. Listen to today's show to learn how your partner might be emotionally manipulating you and how to deal with it. In this...
44 min
414
207: Alcohol and Relationships
Sharing a glass of wine with your partner can be a fun ritual and a great way to relax with someone you love. However, alcohol abuse and dependence can have toxic effects on individuals and relationships. Listen to today's show to learn how alcohol...
36 min
415
Bonus: Introducing The Moment
Wondery’s The Moment, hosted by comedian Ingrid Haas, explores some epic real life romances to find the answers to our toughest relationship questions. From a Taylor Swift intervention, to getting betrothed by a horse, this podcast is your real life...
8 min
416
206: When Your Partner Won't Do The Work
Relationships take work. That's why you're here listening to this podcast. One thing you may be running into is an issue with your partner not wanting to work on the relationship with you. They may be resistant, indifferent or simply too busy. Listen...
44 min
417
205: More Empathy = More Love
Not feeling loved and connected with your partner? You may not be receiving or giving enough empathy in your relationship. Listen to today's show to learn how to give or receive more empathy and create more love in the relationship. In this episode,...
41 min
418
204: Rethinking Female Sexuality
There's a certain cultural narrative we follow about our sexuality. Female sexuality, in particular, has been largely misunderstood. New research is showing a deeper truth about female sexuality that has the ability to set both men and women free....
48 min
419
203: Loving Through Your Differences
Breaking News! You're different from your partner. Sometimes we love our partner for their differences, other times differences create extraordinary conflict. Listen to today's show to learn the relationship tools to navigate the personal differences...
36 min
420
202: Functional Medicine, CBD And Sexual Health
A solid foundation of health can be one of the first steps to improving your sex life. Functional medicine provides many 'non-traditional' ways to improve this foundation from a holistic and innovative perspective. Listen to today's show to learn...
42 min
421
201: You Cook, I'll Clean
You take the kids to soccer, I'll do the laundry. We all have roles in our relationships, however, we don't often talk about them in the most productive way. Listen to today's show to learn about relationship roles, and how to find a balance that...
40 min
422
200: Parent And In-Law Relationships
For some of us our relationships with our parents and in-laws is relatively easy. For others it can be an absolute nightmare. No matter which end of the spectrum you find yourself, it's important to learn how to communicate with family in a productive...
49 min
423
199: Food For Thought
We eat multiple times, everyday — by our self, with friends, family and partners. The ways in which food affects our daily lives and relationships goes deeper than we realize. Listen to today's show to better understand your relationship with food...
47 min
424
198: #RelationshipGoals Getting In The Way Of Y...
The connection we have with our friends can be just as important as our connection with a partner. However, balancing our friendships with our romantic relationships can be difficult. Listen to today's show to learn how to communicate with all parties...
45 min
425
197: Tech And The Future Of Relationship Skills
We often talk about how technology can negatively impact your relationship. Well it's not all bad news! There are somethings that can help your relationship. Today's guest tells us how we can use tech and knowledge from this show to improve our...
44 min