Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
401
123: Help, My Partner Is A Workaholic!
Technology and work are an integral part of living in the 21st century. While both can be great, they can also create a huge strain on our relationships. It's common for a person to have feelings of betrayal when their partner is always working,...
44 min
402
122: Managing Long Distance Relationships...Eve...
There is nothing harder than being madly in love with someone and not being able to see them everyday. Whether you live in another state or your partner works a lot, finding success in a long distance relationship can be hard. Listen to today's show...
44 min
403
121: Split the Check, Please
Managing and communicating around the subject of finances can be a critical part of any relationship. If you're dating, how do you decide who picks up the bill? Recently engaged? Will you combine or keep your finances separate? Financial disagreements...
44 min
404
120: Esther Perel Talks Infidelity and Modern R...
Infidelity is something that can affect both unhappy, and seemingly happy relationships. That's right, research has shown a significant number of partners are cheating while in a happy relationship. Esther Perel breaks down how to deal with infidelity...
38 min
405
119: Feeling Lonely In Your Relationship
The human condition of loneliness is one that everyone experiences. Feeling lonely is common even for those in relationships. Learning how to deal with loneliness is important whether it's your own or your partners. Listen to today’s show to learn...
39 min
406
118: Bad Breakups: Learn How Past Relationships...
Chances are you've been through a breakup at some point in your life. Whether it was a recent and difficult breakup, or a high school sweetheart from years ago, these events shape who we are and how we form new relationships. Learning how to accept...
50 min
407
117: Why Making Excuses Hurts Your Relationship
It's easy to rationalize the negative ways we talk or act toward our partner. In fact, rationalizing bad behavior often leads to conflict and the eroding of a relationship. Listen to this episode to learn why excuses and rationalizations creep into...
53 min
408
116: Affair Proof Your Relationship
The incidence of infidelity in the United States is greater than 50%. It doesn't take a rocket scientist to realize that we're doing something wrong. A huge part of preventing infidelity is communication with your partner. For example, have you...
63 min
409
115: Great Expectations
When expectations in your relationship don’t meet reality, disappointment is bound to happen. Whether you find yourself struggling with too high or too low expectations, finding the balance is key to being happier and more satisfied in your...
36 min
410
114: Is Your Partner In Love With Their Phone?
We all know our relationships would benefit from limiting the amount of time we spend on our phones. So, why is it so damn hard to put the phone down!? The average person spends about 4 hours each day on their phone - 4 HOURS! What if we spent 10% of...
58 min
411
113: Why Respect Is Critical In A Relationship
John Kim LMFT, The Angry Therapist, pioneered the online life coaching movement seven years ago after going through a divorce which led to his total re-birth. He quickly built a devoted following of tens of thousands of fans who loved the frank and...
41 min
412
112: Don’t Make These Online Dating Mistakes
Megan Murray is the Senior Content Strategist and Editor-in-Chief at Zoosk, an online dating site and app. She splits her time between product management and writing and managing Zoosk's online publication, The Date Mix. In this episode we discuss ...
50 min
413
111: Conflict Happens - Learn How to Deal With It
Dr. Bernard Golden, the founder of Anger Management Education in Chicago, has been a practicing psychologist for almost forty years. He is the author of Overcoming Destructive Anger: Strategies That Work, Unlock Your Creative Genius and Healthy Anger:...
45 min
414
110: Progress Over Perfection
Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships and codependency. Shes counseled individuals and couples for 30 years and coaches internationally. Her books include Conquering Shame and Codependency,...
49 min
415
109: Stop Disagreements From Turning Into Fights
Jeremy Sherman, Ph.D., M.P.P. researches and writes about decision-making from the origins of life to everyday life. He has written over 1100 articles on practical decision-making for his Psychology Today blog: Ambigamy: Insights for the deeply...
52 min
416
108: Is Facebook Damaging Your Relationship?
Dr. Zack Carter is an assistant professor of communication at Taylor University. His teaching and research efforts are conducted through the lens of social psychology. His areas of expertise are marriage fidelity, relationship development/management,...
52 min
417
107: Rethinking Marriage
Vicki Larson is an award-winning journalist in the San Francisco Bay Area and Susan Pease Gadoua is a licensed therapist based in the San Francisco Bay Area and author of "Contemplating Divorce, A Step-by-Step Guide to Deciding Whether to Stay or Go"...
58 min
418
106: How Embracing Vulnerability Strengthens Ou...
Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association and Senior Editor for the mental health website PsychAlive.org. She is the author of numerous articles and chapters and the co-author of several books including...
46 min
419
105: Dealing with Emotional Triggers and Thinki...
Dr. Ilene S. Cohen, Ph.D., is a psychotherapist and blogger, and teaches in the Department of Counseling at Barry University. Shes a regular contributor to Psychology Today, and her work has appeared in Psych Central and Tiny Buddha. Her practice is...
49 min
420
104: Seven Dimensions of Successful Relationships
Gal Szekely is the founder of The Couples Center, a rapidly growing hub for relationship counseling and education in San Francisco area. He is an adjunct faculty at CIIS and JFK universities where he teaches couples counseling and an instructor in the...
55 min
421
103: How Trauma Affects Our Relationships
Kristen Holbrook is a Registered Clinical Counsellor based in Coquitlam, BC. Kristen offers both individual and couples counseling in her private practice. She has specialized training in the area of trauma and has been trained in EMDR (Eye Movement...
33 min
422
102: Controlling the Emotional Freight Train
Maureen Hosier is a licensed psychologist, specializing in the troubled dynamics of individuals in their romantic relationships and in their family and work place relationships. Maureen and her sister, Berta Hosier Conger, co-authored two books...
50 min
423
101: Refresh, Reconnect and Recharge Your Marriage
Zev Halpern is a licensed psychotherapist and marriage coach practicing from his office in the Metro DC Area. In addition, Zev also coaches couples virtually on line across the country and world. He is a TV show and podcast host, author and speaker...
42 min
424
100: Young Love vs Mature Love
John Amodeo PhD, MFT, has been a licensed marriage and family therapist for over thirty-five years in the San Francisco Bay Area. He is the author of Dancing with Fire: A Mindful Way to Loving Relationships. His other books include The Authentic Heart...
42 min
425
99: Why Married Sex Is Better Sex
Laura Doyle is a New York Times bestselling author whose books have been translated into 16 languages and published in 27 countries. Over 50,000 women credit her with not only saving their relationships, but also showing them how to become desired,...
46 min