Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
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83: Stop Picking The Wrong Partner
In today's episode we cover relationship topics that include: How to get out of the cycle of habitually picking the wrong partner. Where insecure attachment is formed and how to deal with it. Why learning about yourself can...
34 min
452
82: Invest In Your Relationship
In today’s episode we discuss relationship advice topics that include: Why it’s important to know your value and that you are deserving of love. The importance of trust and respect in relationships. How the Myers Briggs assessment...
46 min
453
81: Communicating About Sex And Affection
In today’s episode we discuss relationship advice topics that include: Why you should not assume your partner wants affection. The value of asking this about your relationship, "What would I ask for if I had no fear or judgement?"....
45 min
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80: Online Dating And Attracting The Right Partner
In today’s episode we discuss relationship advice topics that include: How to set up an online dating profile that will attract the right kind of partner. Why it's important to just 'observe' online profiles of potential matches and...
46 min
455
79: Save It For The Morning
In today’s episode we discuss relationship advice topics that include: The power dynamics involved in relationships. Some of the most interesting findings Dr. Gordon has uncovered in her relationship research and how they can help...
51 min
456
78: Evolved To Love
In today’s episode we discuss relationship advice topics that include: The evolutionary processes that make us have empathy and love for others. Social brain theory and what it means for relationships. Tuning into your body to...
47 min
457
77: Balancing Work, Kids And A Relationship
In today’s episode we discuss relationship advice topics that include: The importance of creating ground rules for a working relationship. Tools for couples who work together. Separating areas of responsibility with your spouse....
36 min
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76: Tools For A Happy Relationship
In today’s episode we discuss relationship advice topics that include: The top actionable tools for a happy relationship. Understanding the unique ways to connect with your partner. Valuable communication breakdown tools. Getting on...
54 min
459
75: Improve Yourself To Improve Your Relationship
In today’s episode we discuss relationship advice topics that include: How to improve yourself individually to benefit your relationship. Correcting a lack of balance in your life. How to have trust in your relationship. Tools to help...
41 min
460
74: Let's Talk About Sex
In today’s episode we discuss relationship advice topics that include: How to deal with mismatched sexual desires in a relationship. (#1 reason couples struggle sexually in relationships) Reducing sexual anxiety in oneself and in a...
47 min
461
73: How To Make A Good Relationship Great
In today’s episode we discuss relationship advice topics that include: How to make a good relationship great. Why it's important to tell your partner why you love them. How the depth of intimacy sets the good relationships apart from the...
56 min
462
72: How To Talk Politics
In today’s episode we discuss relationship advice topics that include: How to talk about politics in a productive manner with friends, family and other relationships. The tools to have a constructive political debate that will not end in...
58 min
463
71: What's Yours Is Mine, And Mine Is Mine
In today’s episode we discuss relationship advice topics that include: Whether or not you should have separate or joint accounts with your partner. The importance of communicating about your finances. How to form the right financial plan...
41 min
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70: 10 Signs You've Found The Right Partner
In today’s episode we discuss relationship advice topics that include: Loving your partner unconditionally. The importance of respect in a relationship. Creating boundaries for your relationship. Considering what is best for 'us'...
41 min
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69: Why We Fight The Ones We Love
In today’s episode we discuss relationship advice topics that include: How conflict in a relationship manifests in different ways. Why we fight in relationships and how to prevent it. Creating a mission statement for your relationship....
50 min
466
68: Mindfulness and Emotional Intelligence
In today’s episode we discuss relationship advice topics that include: How to be mindful and practice emotional intelligence in a relationship. Tools to be present with your partner. The importance of emotional intelligence for personal...
43 min
467
67: Treat Your Partner How They Want To Be Treated
In today’s episode we discuss relationship advice topics that include: How Darek's experience as a Navy Seal helped him write his new book. Treat your spouse how they would like to be treated. How we can become blind to the things...
37 min
468
66: Build A Deeper Relationship
In today's episode we discuss relationship advice topics that include: Communication strategies for better communication with your partner. Understanding your partner on a deeper level. Accepting without judgement. Communicating with your...
31 min
469
65: Own Your Neediness
In today's episode we discuss relationship advice topics that include: How attachment styles affect relationships. How to identify your attachment style. How to deal with the anxious-avoidant downward spiral. Tools to become more...
43 min
470
64: Know Your Deal Killers
In this episode we discuss relationship topics that include: Determining your relationship deal killers and why it's important for a . How to set boundaries and implement consequences if broken. Why it's important to be clear on your values....
46 min
471
63: Love and Money
In this episode we discuss relationship topics that include: Determining your money personality to help avoid relationship conflicts. How to deal with a partner with a different money personality. The 5 money personalities: Spender, Saver, Security...
42 min
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62: Understanding Your Relationship Boundaries
In today's episode we discuss relationship topics that include: How to determine your N.U.T.S. How to cultivate self reliance for a healthy relationship. Choosing your partner each morning to create more love. How to avoid the cliche, "They are not...
32 min
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61: How to Save Your Relationship Featuring Dr....
If you're struggling in a relationship, don't waste another day without listening to today's podcast. With the help of Dr. Julie Colwell, we outline all of the steps to find out if your relationship or marriage is worth saving and how to fix it if you...
37 min
474
60: What Should I Do After A Breakup?
Breaking up is never easy and can take a huge emotional and physical toll on people. Today we talk with Chris Seiter who specializes in helping individuals decide if they should breakup, get back together with their ex or simply move on. Chris is the...
35 min
475
59: When the Past Affects Your Relationship
Dr. David Richo explains why the way we were raised and how our past experiences affect our relationships. Dr. Richo gives on how to deal with our past both individually and with your partner. You will lean the tools to examine your past and the past...
25 min