Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
551
71: What's Yours Is Mine, And Mine Is Mine
In today’s episode we discuss relationship advice topics that include: Whether or not you should have separate or joint accounts with your partner. The importance of communicating about your finances. How to form the right financial plan...
41 min
552
70: 10 Signs You've Found The Right Partner
 In today’s episode we discuss relationship advice topics that include: Loving your partner unconditionally. The importance of respect in a relationship. Creating boundaries for your relationship. Considering what is best for 'us'...
41 min
553
69: Why We Fight The Ones We Love
In today’s episode we discuss relationship advice topics that include: How conflict in a relationship manifests in different ways. Why we fight in relationships and how to prevent it. Creating a mission statement for your relationship....
50 min
554
68: Mindfulness and Emotional Intelligence
In today’s episode we discuss relationship advice topics that include: How to be mindful and practice emotional intelligence in a relationship. Tools to be present with your partner. The importance of emotional intelligence for personal...
43 min
555
67: Treat Your Partner How They Want To Be Treated
In today’s episode we discuss relationship advice topics that include: How Darek's experience as a Navy Seal helped him write his new book. Treat your spouse how they would like to be treated. How we can become blind to the things...
37 min
556
66: Build A Deeper Relationship
In today's episode we discuss relationship advice topics that include: Communication strategies for better communication with your partner. Understanding your partner on a deeper level. Accepting without judgement. Communicating with your...
31 min
557
65: Own Your Neediness
In today's episode we discuss relationship advice topics that include: How attachment styles affect relationships. How to identify your attachment style. How to deal with the anxious-avoidant downward spiral. Tools to become more...
43 min
558
64: Know Your Deal Killers
In this episode we discuss relationship topics that include: Determining your relationship deal killers and why it's important for a . How to set boundaries and implement consequences if broken. Why it's important to be clear on your values....
46 min
559
63: Love and Money
In this episode we discuss relationship topics that include: Determining your money personality to help avoid relationship conflicts. How to deal with a partner with a different money personality. The 5 money personalities: Spender, Saver, Security...
42 min
560
62: Understanding Your Relationship Boundaries
In today's episode we discuss relationship topics that include: How to determine your N.U.T.S. How to cultivate self reliance for a healthy relationship. Choosing your partner each morning to create more love. How to avoid the cliche, "They are not...
32 min
561
61: How to Save Your Relationship Featuring Dr....
If you're struggling in a relationship, don't waste another day without listening to today's podcast. With the help of Dr. Julie Colwell, we outline all of the steps to find out if your relationship or marriage is worth saving and how to fix it if you...
37 min
562
60: What Should I Do After A Breakup?
Breaking up is never easy and can take a huge emotional and physical toll on people. Today we talk with Chris Seiter who specializes in helping individuals decide if they should breakup, get back together with their ex or simply move on. Chris is the...
35 min
563
59: When the Past Affects Your Relationship
Dr. David Richo explains why the way we were raised and how our past experiences affect our relationships. Dr. Richo gives on how to deal with our past both individually and with your partner. You will lean the tools to examine your past and the past...
25 min
564
58: Make Love, Not Conflict
Do you want more love and less conflict in your relationship? Learn how as we talk with psychotherapist and best-selling author, Jonathan Robinson. Listen to today's episode as Jonathan gives us the tools and practices to communicate well and create a...
32 min
565
57: Fun Fall Dating Ideas For a Stronger Relati...
Join us as we talk with the Millennial Love Expert, Samantha Burns, about fun ideas for fall dates, and why dating your partner is so important for a healthy relationship. Samantha is a licensed counselor and dating coach who works with couples and...
35 min
566
56: Porn and Your Relationship with Dr. David Ley
Dr. David Ley provides valuable insight and advice on how porn can positively and negatively affect a relationship. 90% of couples never talk about porn use in their . Listen to find out the keys navigating porn use within a relationship.
41 min
567
55: Are You Dating the Wrong Types of People? L...
Melissa is the author of the upcoming book, Gumball Love. We talk about how to filter out the bad guys or girls in dating and relationships. We also cover how to know if the person you are dating is right for you and much more! Don't waste your...
51 min
568
54: Darya Haitoglou on 6 Tips to Enrich Your Re...
Join us as Darya Haitoglou shares her expertise on creating a fulfilling and . In this episode, Darya gives on 6 Tips to Enrich Relationships in long-term marriage!
37 min
569
53: We're Back!
After a two year break, Chase and Sarah Kosterlitz are back - married and with a baby! Join us as we continue to share expert advice on creating a fulfilling and successful relationship.
24 min
570
52: Fiona Fine on How To Put The Fun Back In Da...
Join us as Fiona Fine shares her expertise on creating a fulfilling and . In this episode, Fiona gives on how to put the fun back in dating! As an Author, Speaker and Publisher, Fiona Fine is growing a movement for women (and the men...
33 min
571
51: Marina Margulis Explains 10 Signs You're Re...
Join us as Marina Margulis shares her expertise on creating a fulfilling and . In this episode, Marina gives on 10 signs you're ready for marriage. Marina is the founder and CEO of NY Socials. She is regarded as a top matchmaker and dating...
37 min
572
50: Melinda Blau How to Make Your Spouse Listen...
Join us as Melinda Blau shares her expertise on creating a fulfilling and . In this episode, Melinda gives on how to make your spouse listen when you need to talk. Award-winning journalist Melinda Blau has been researching, writing...
35 min
573
49: Teagin Maddox on 3 Ways To Get Over Your Ex...
Join us as Teagin Maddox shares her expertise on creating a fulfilling and . In this episode, Teagin gives on three ways to get over your ex and not get sucked back in. As a graduate of The Institute for Professional Excellence in...
35 min
574
48: Darlene Lancer on Breaking-Up: Should You L...
Join us as Darlene Lancer shares her expertise on creating a fulfilling and . In this episode, Darlene gives on breaking up and whether you should leave or try to get the change you want. Darlene Lancer is a Licensed Marriage and Family...
35 min
575
47: Cynthia James Explains Why Men and Women Th...
Join us as Cynthia James shares her expertise on creating a fulfilling and . In this episode, Cynthia gives on why men and women think so differently. Cynthia James is a transformational specialist guiding people as they make changes...
27 min