Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
People Pleasing
43 min
2
Has Psychobabble Infiltrated Our Culture? A con...
61 min
3
How To Navigate Family Drama Part 2 - In Laws
52 min
4
How To Navigate Family Drama
46 min
5
Creating A Positive Cycle
45 min
6
How To Find Safe Attachment with Jessica Baum
55 min
7
Why Can't They Just Get Over It
53 min
8
How To Love Withdrawers Well
42 min
9
How To Love Pursuers Well
43 min
10
What No One Told You Would Change Your Relation...
52 min
11
Fear of Rejection
44 min
12
Fear of Intimacy
49 min
13
Navigating Friendship Conflict
50 min
14
Sensory Profiles & Sexual Intimacy w/ Dr. Sarah...
48 min
15
Sensory Profiles & How They Impact Our Relation...
49 min
16
How To Support A Loved One
45 min
17
When To Bring Up Hard Things
48 min
18
Sex Therapy Part 2: Sexual Differences Between ...
38 min
19
Sex Therapy Part 1: Where Do Couples Get Stuck?
43 min
20
The Secret Language of Empathy & How To Use It
47 min
21
How To Dismantle Shame
48 min
22
Why We Rush To Solutions & What We Should Do In...
44 min
23
Knowing How To Name Emotions Will Deepen Your C...
52 min
24
Making Non-Evil, Generous Assumptions About Our...
48 min
25
When Are Needs Implied In A Relationship Vs Whe...
53 min