Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
Withdrawers: When Keeping the Peace Backfires
52 min
2
Before You Pack: The Conversations Every Couple...
47 min
3
Finding Secure Attachment with Trevor Hanson
56 min
4
Everything That Comes Before Intimacy with Matt...
48 min
5
When To End A Relationship
38 min
6
Don’t Punish the Vulnerability You’ve Been Begg...
56 min
7
Attachment Styles on First Dates (What to Watch...
63 min
8
Stop Saying "Calm Down"—Do This Instead
48 min
9
The Mental Load in Relationships (Why It Causes...
48 min
10
Navigating Friendship Conflict & Changing Frien...
51 min
11
Motivation To Change In Relationships
49 min
12
Emotional Availability
49 min
13
If I Have To Ask, It Doesn't Count
50 min
14
One Move To Deescalate Your Next Fight: QUICK A...
13 min
15
Why Everyone Thinks Their Partner Is a Narcissist
51 min
16
Behind Every Criticism There Is A Request: QUIC...
12 min
17
Psychology of the State of the World
48 min
18
What Makes You Great At Your Job Makes You Suck...
14 min
19
The Art of Negotiation with Kwame Christian
64 min
20
Stop Your Next Fight Dead In It’s Tracks: QUICK...
16 min
21
Why Your Partner's Body Image Matters More Than...
57 min
22
State Of The World: QUICK ADVICE
12 min
23
The Fourth Pillar Of A Secure Relationship (Rea...
46 min
24
Two Date Rule and Testing The Waters In Dating:...
11 min
25
The Third Pillar Of A Secure Relationship (Know...
48 min