Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
When To End A Relationship
38 min
2
Don’t Punish the Vulnerability You’ve Been Begg...
56 min
3
Attachment Styles on First Dates (What to Watch...
63 min
4
Stop Saying "Calm Down"—Do This Instead
48 min
5
The Mental Load in Relationships (Why It Causes...
48 min
6
Navigating Friendship Conflict & Changing Frien...
51 min
7
Motivation To Change In Relationships
49 min
8
Emotional Availability
49 min
9
If I Have To Ask, It Doesn't Count
50 min
10
One Move To Deescalate Your Next Fight: QUICK A...
13 min
11
Why Everyone Thinks Their Partner Is a Narcissist
51 min
12
Behind Every Criticism There Is A Request: QUIC...
12 min
13
Psychology of the State of the World
48 min
14
What Makes You Great At Your Job Makes You Suck...
14 min
15
The Art of Negotiation with Kwame Christian
64 min
16
Stop Your Next Fight Dead In It’s Tracks: QUICK...
16 min
17
Why Your Partner's Body Image Matters More Than...
57 min
18
State Of The World: QUICK ADVICE
12 min
19
The Fourth Pillar Of A Secure Relationship (Rea...
46 min
20
Two Date Rule and Testing The Waters In Dating:...
11 min
21
The Third Pillar Of A Secure Relationship (Know...
48 min
22
Safety In Sameness: Quick Advice
13 min
23
The Second Pillar Of A Secure Relationship (Ind...
53 min
24
Marriage 2026: QUICK ADVICE
12 min
25
The First Pillar of A Secure Relationship (Wind...
52 min