Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
How To Stop Jealousy From Sabotaging Your Relat...
55 min
2
Emotional Regulation and Why It’s Important In ...
45 min
3
Connection vs Safety
50 min
4
Emotional Regulation and Why It’s Important In ...
47 min
5
Anger in Relationships
56 min
6
‘You Can’t Do This’ Is NOT A Boundary
40 min
7
Withdrawers: When Keeping the Peace Backfires
52 min
8
Before You Pack: The Conversations Every Couple...
47 min
9
Finding Secure Attachment with Trevor Hanson
56 min
10
Everything That Comes Before Intimacy with Matt...
48 min
11
When To End A Relationship
38 min
12
Don’t Punish the Vulnerability You’ve Been Begg...
56 min
13
Attachment Styles on First Dates (What to Watch...
63 min
14
Stop Saying "Calm Down"—Do This Instead
48 min
15
The Mental Load in Relationships (Why It Causes...
48 min
16
Navigating Friendship Conflict & Changing Frien...
51 min
17
Motivation To Change In Relationships
49 min
18
Emotional Availability
49 min
19
If I Have To Ask, It Doesn't Count
50 min
20
One Move To Deescalate Your Next Fight: QUICK A...
13 min
21
Why Everyone Thinks Their Partner Is a Narcissist
51 min
22
Behind Every Criticism There Is A Request: QUIC...
12 min
23
Psychology of the State of the World
48 min
24
What Makes You Great At Your Job Makes You Suck...
14 min
25
The Art of Negotiation with Kwame Christian
64 min