Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
Safety In Sameness: Quick Advice
13 min
2
The Second Pillar Of A Secure Relationship (Ind...
53 min
3
Marriage 2026: QUICK ADVICE
12 min
4
The First Pillar of A Secure Relationship (Wind...
52 min
5
How To Fix Disconnection in 2026: QUICK ADVICE
14 min
6
Starting Fresh: New Year Intentions for a Stron...
53 min
7
Bridging the Gap: Healing Pursuer/Withdrawer Mi...
54 min
8
Are You Enabling Or Helping? And What's The Dif...
47 min
9
Why Good People Have Affairs
56 min
10
How Two Therapists Got Into A Fight and How The...
58 min
11
When the Holidays Aren't So Merry
49 min
12
Managing Your Boundaries with Family Over the H...
51 min
13
People Pleasing and When You Get Invited To Chi...
43 min
14
Has Psychobabble Infiltrated Our Culture? A con...
61 min
15
How To Navigate Family Drama Part 2 - In Laws
52 min
16
How To Navigate Family Drama
46 min
17
Creating A Positive Cycle
45 min
18
How To Find Safe Attachment with Jessica Baum
55 min
19
Why Can't They Just Get Over It
53 min
20
How To Love Withdrawers Well
42 min
21
How To Love Pursuers Well
43 min
22
What No One Told You Would Change Your Relation...
52 min
23
Fear of Rejection
44 min
24
Fear of Intimacy
49 min
25
Navigating Friendship Conflict
50 min