Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
How To Heal Insecure Attachment With Julie Menanno
54 min
2
Boundaries & What's Right
51 min
3
Rituals
43 min
4
What Is A Negative Couples Cycle?
42 min
5
Sex: When To Say Yes & When To Say No
46 min
6
Boundaries
43 min
7
Pursuers
54 min
8
Withdrawers
32 min
9
You Can Either Be Right Or Be In A Relationship.
52 min
10
Individuation Is The Key To Your Relationship
41 min
11
490: The Window of Tolerance And Staying Emotio...
48 min
12
489: What Can You Learn After 500 Episodes? Cha...
49 min
13
488: Foundations of a Healthy Relationship
46 min
14
487: Protective Moves
47 min
15
486: Navigating Relationships With Love
46 min
16
485: Free Yourself From The Happiness Trap
44 min
17
484: Healing From Chronic Pain
40 min
18
483: Healing Your Anxiety
47 min
19
482: The Evolution Of Your Relationship, Social...
40 min
20
481: Healing Codependency In Relationships
37 min
21
480: Creating Intimacy With Your Partner
32 min
22
479: Sexuality And Beyond
41 min
23
478: Learn Nervous System Regulation And Improv...
39 min
24
477: Early Relationship Stages And Getting Your...
35 min
25
476: How To Not Settle In Your Relationship
38 min