Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
Motivation To Change In Relationships
49 min
2
Emotional Availability
49 min
3
If I Have To Ask, It Doesn't Count
50 min
4
One Move To Deescalate Your Next Fight: QUICK A...
13 min
5
Why Everyone Thinks Their Partner Is a Narcissist
51 min
6
Behind Every Criticism There Is A Request: QUIC...
12 min
7
Psychology of the State of the World
48 min
8
What Makes You Great At Your Job Makes You Suck...
14 min
9
The Art of Negotiation with Kwame Christian
64 min
10
Stop Your Next Fight Dead In It’s Tracks: QUICK...
16 min
11
Why Your Partner's Body Image Matters More Than...
57 min
12
State Of The World: QUICK ADVICE
12 min
13
The Fourth Pillar Of A Secure Relationship (Rea...
46 min
14
Two Date Rule and Testing The Waters In Dating:...
11 min
15
The Third Pillar Of A Secure Relationship (Know...
48 min
16
Safety In Sameness: Quick Advice
13 min
17
The Second Pillar Of A Secure Relationship (Ind...
53 min
18
Marriage 2026: QUICK ADVICE
12 min
19
The First Pillar of A Secure Relationship (Wind...
52 min
20
How To Fix Disconnection in 2026: QUICK ADVICE
14 min
21
Starting Fresh: New Year Intentions for a Stron...
53 min
22
Bridging the Gap: Healing Pursuer/Withdrawer Mi...
54 min
23
Are You Enabling Or Helping? And What's The Dif...
47 min
24
Why Good People Have Affairs
56 min
25
How Two Therapists Got Into A Fight and How The...
58 min