Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
Stop Your Next Fight Dead In It’s Tracks: QUICK...
16 min
2
Why Your Partner's Body Image Matters More Than...
57 min
3
State Of The World: QUICK ADVICE
12 min
4
The Fourth Pillar Of A Secure Relationship (Rea...
46 min
5
Two Date Rule and Testing The Waters In Dating:...
11 min
6
The Third Pillar Of A Secure Relationship (Know...
48 min
7
Safety In Sameness: Quick Advice
13 min
8
The Second Pillar Of A Secure Relationship (Ind...
53 min
9
Marriage 2026: QUICK ADVICE
12 min
10
The First Pillar of A Secure Relationship (Wind...
52 min
11
How To Fix Disconnection in 2026: QUICK ADVICE
14 min
12
Starting Fresh: New Year Intentions for a Stron...
53 min
13
Bridging the Gap: Healing Pursuer/Withdrawer Mi...
54 min
14
Are You Enabling Or Helping? And What's The Dif...
47 min
15
Why Good People Have Affairs
56 min
16
How Two Therapists Got Into A Fight and How The...
58 min
17
When the Holidays Aren't So Merry
49 min
18
Managing Your Boundaries with Family Over the H...
51 min
19
People Pleasing and When You Get Invited To Chi...
43 min
20
Has Psychobabble Infiltrated Our Culture? A con...
61 min
21
How To Navigate Family Drama Part 2 - In Laws
52 min
22
How To Navigate Family Drama
46 min
23
Creating A Positive Cycle
45 min
24
How To Find Safe Attachment with Jessica Baum
55 min
25
Why Can't They Just Get Over It
53 min