Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
How To Know When To Call It Quits In A Relation...
45 min
2
How to Know When To Take A Break in Conflict
45 min
3
How To Handle Different Paces In Emotional Growth
44 min
4
Why Do My Partner And I Have Different Sex Drives
46 min
5
What To Do When Your Partner is Still Defensive
41 min
6
How To Let People Feel Their Feelings
43 min
7
How To Decide What Are Non-Negotiables In A Rel...
46 min
8
Curiosity Over Questioning
48 min
9
How To Heal Insecure Attachment With Julie Menanno
54 min
10
Boundaries & What's Right
51 min
11
Rituals
43 min
12
What Is A Negative Couples Cycle?
42 min
13
Sex: When To Say Yes & When To Say No
46 min
14
Boundaries
43 min
15
Pursuers
54 min
16
Withdrawers
32 min
17
You Can Either Be Right Or Be In A Relationship.
52 min
18
Individuation Is The Key To Your Relationship
41 min
19
490: The Window of Tolerance And Staying Emotio...
48 min
20
489: What Can You Learn After 500 Episodes? Cha...
49 min
21
488: Foundations of a Healthy Relationship
46 min
22
487: Protective Moves
47 min
23
486: Navigating Relationships With Love
46 min
24
485: Free Yourself From The Happiness Trap
44 min
25
484: Healing From Chronic Pain
40 min