Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
Sex Therapy Part 2: Sexual Differences Between ...
38 min
2
Sex Therapy Part 1: Where Do Couples Get Stuck?
43 min
3
The Secret Language of Empathy & How To Use It
47 min
4
How To Dismantle Shame
48 min
5
Why We Rush To Solutions & What We Should Do In...
44 min
6
Knowing How To Name Emotions Will Deepen Your C...
52 min
7
Making Non-Evil, Generous Assumptions About Our...
48 min
8
When Are Needs Implied In A Relationship Vs Whe...
53 min
9
For When You Feel Disillusioned In Your Relatio...
49 min
10
How Much Of Our Intimate Partner Relationships ...
46 min
11
How To Know When To Call It Quits In A Relation...
45 min
12
How to Know When To Take A Break in Conflict
45 min
13
How To Handle Different Paces In Emotional Growth
44 min
14
Why Do My Partner And I Have Different Sex Drives
46 min
15
What To Do When Your Partner is Still Defensive
41 min
16
How To Let People Feel Their Feelings
43 min
17
How To Decide What Are Non-Negotiables In A Rel...
46 min
18
Curiosity Over Questioning
48 min
19
How To Heal Insecure Attachment With Julie Menanno
54 min
20
Boundaries & What's Right
51 min
21
Rituals
43 min
22
What Is A Negative Couples Cycle?
42 min
23
Sex: When To Say Yes & When To Say No
46 min
24
Boundaries
43 min
25
Pursuers
54 min