Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
How To Dismantle Shame
48 min
2
Why We Rush To Solutions & What We Should Do In...
44 min
3
Knowing How To Name Emotions Will Deepen Your C...
52 min
4
Making Non-Evil, Generous Assumptions About Our...
48 min
5
When Are Needs Implied In A Relationship Vs Whe...
53 min
6
For When You Feel Disillusioned In Your Relatio...
49 min
7
How Much Of Our Intimate Partner Relationships ...
46 min
8
How To Know When To Call It Quits In A Relation...
45 min
9
How to Know When To Take A Break in Conflict
45 min
10
How To Handle Different Paces In Emotional Growth
44 min
11
Why Do My Partner And I Have Different Sex Drives
46 min
12
What To Do When Your Partner is Still Defensive
41 min
13
How To Let People Feel Their Feelings
43 min
14
How To Decide What Are Non-Negotiables In A Rel...
46 min
15
Curiosity Over Questioning
48 min
16
How To Heal Insecure Attachment With Julie Menanno
54 min
17
Boundaries & What's Right
51 min
18
Rituals
43 min
19
What Is A Negative Couples Cycle?
42 min
20
Sex: When To Say Yes & When To Say No
46 min
21
Boundaries
43 min
22
Pursuers
54 min
23
Withdrawers
32 min
24
You Can Either Be Right Or Be In A Relationship.
52 min
25
Individuation Is The Key To Your Relationship
41 min