Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
Decoding the Digital Age with Bridget Todd
52 min
2
Why Do People Cheat? QUICK ADVICE with Dr. Glen...
23 min
3
What We Can Learn From Pursuers
50 min
4
Would You Get Rid Of "Fear" If You Could?
42 min
5
Why Relationships Make Us Feel Like Children Again
48 min
6
The Power of Caring with Dr. Tony Nader
52 min
7
Connection Attunement
47 min
8
Healing Attachment - What Pursuers and Withdraw...
52 min
9
Breaking Old Patterns for Deeper Love with Stef...
55 min
10
Relational Injuries
44 min
11
What Our Withdrawer Spouse Can Teach Us
51 min
12
How To Treat Trauma
45 min
13
How To Know If They Are "The One"
51 min
14
What Is Trauma?
39 min
15
How To Stop Jealousy From Sabotaging Your Relat...
55 min
16
Emotional Regulation and Why It’s Important In ...
45 min
17
Connection vs Safety
50 min
18
Emotional Regulation and Why It’s Important In ...
47 min
19
Anger in Relationships
56 min
20
‘You Can’t Do This’ Is NOT A Boundary
40 min
21
Withdrawers: When Keeping the Peace Backfires
52 min
22
Before You Pack: The Conversations Every Couple...
47 min
23
Finding Secure Attachment with Trevor Hanson
56 min
24
Everything That Comes Before Intimacy with Matt...
48 min
25
When To End A Relationship
38 min