Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
1
The Power of Caring with Dr. Tony Nader
52 min
2
Connection Attunement
47 min
3
Healing Attachment - What Pursuers and Withdraw...
52 min
4
Breaking Old Patterns for Deeper Love with Stef...
55 min
5
Relational Injuries
44 min
6
What Our Withdrawer Spouse Can Teach Us
51 min
7
How To Treat Trauma
45 min
8
How To Know If They Are "The One"
51 min
9
What Is Trauma?
39 min
10
How To Stop Jealousy From Sabotaging Your Relat...
55 min
11
Emotional Regulation and Why It’s Important In ...
45 min
12
Connection vs Safety
50 min
13
Emotional Regulation and Why It’s Important In ...
47 min
14
Anger in Relationships
56 min
15
‘You Can’t Do This’ Is NOT A Boundary
40 min
16
Withdrawers: When Keeping the Peace Backfires
52 min
17
Before You Pack: The Conversations Every Couple...
47 min
18
Finding Secure Attachment with Trevor Hanson
56 min
19
Everything That Comes Before Intimacy with Matt...
48 min
20
When To End A Relationship
38 min
21
Don’t Punish the Vulnerability You’ve Been Begg...
56 min
22
Attachment Styles on First Dates (What to Watch...
63 min
23
Stop Saying "Calm Down"—Do This Instead
48 min
24
The Mental Load in Relationships (Why It Causes...
48 min
25
Navigating Friendship Conflict & Changing Frien...
51 min