Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
51
How To Let People Feel Their Feelings
43 min
52
How To Decide What Are Non-Negotiables In A Rel...
46 min
53
Curiosity Over Questioning
48 min
54
How To Heal Insecure Attachment With Julie Menanno
54 min
55
Boundaries & What's Right
51 min
56
Rituals
43 min
57
What Is A Negative Couples Cycle?
42 min
58
Sex: When To Say Yes & When To Say No
46 min
59
Boundaries
43 min
60
Pursuers
54 min
61
Withdrawers
32 min
62
You Can Either Be Right Or Be In A Relationship.
52 min
63
Individuation Is The Key To Your Relationship
41 min
64
490: The Window of Tolerance And Staying Emotio...
48 min
65
489: What Can You Learn After 500 Episodes? Cha...
49 min
66
488: Foundations of a Healthy Relationship
46 min
67
487: Protective Moves
47 min
68
486: Navigating Relationships With Love
46 min
69
485: Free Yourself From The Happiness Trap
44 min
70
484: Healing From Chronic Pain
40 min
71
483: Healing Your Anxiety
47 min
72
482: The Evolution Of Your Relationship, Social...
40 min
73
481: Healing Codependency In Relationships
37 min
74
480: Creating Intimacy With Your Partner
32 min
75
479: Sexuality And Beyond
41 min