Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.


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Health & Fitness
Relationships
Mental Health
426
98: Turning Conflict Into Passion
Thea & Duane Harvey are marriage and family therapists specializing in Imago Relationship Therapy. They have been married 10 years and have a thriving couples therapy practice in Santa Monica, California. They believe that novelty, pleasure and...
41 min
427
97: Create More Intimacy In Your Relationship
As a licensed marriage and family therapist, Robert Jameson focuses on helping clients understand and overcome issues, such as anger, hurt, depression, anxiety, love, relationships, boundaries and limiting beliefs, to name a few. Mr. Jameson is also...
36 min
428
96: Taking The Next Step In Your Relationship
Dr. Jane Greer is a nationally renowned marriage and sex therapist, radio host of the Doctor on Call show, and creator of 'SHRINK WRAP'. Her book, What About Me? Stop Selfishness From Ruining Your Relationship, is available nationwide. In this episode...
37 min
429
95: Don't Wait Around, Make the Change YOU Want
Winifred Reilly is a marriage and family therapist, with a private practice in Berkeley, CA. In her thirty-five years of clinical practice she has treated hundreds of couples, many who were convinced they were headed for divorce. Winifred has been a...
42 min
430
94: How Netflix Can Improve Your Relationship
  Suzanne Degges-White, PhD, is professor and chair of the Department of Counseling, Adult and Higher Education at Northern Illinois University. She earned her PhD in Counselor Education and Supervision at the University of North Carolina at...
37 min
431
93: Creating The Relationship Of Your Dreams
  Valerie Greene is a unique relationship mentor who helps women inspire their man to fulfill their deepest needs and desires. A highly successful alternative to relationship therapy, Valerie helps women and couples create a secure emotional...
44 min
432
92: Dividing Housework In A Modern Relationship
Stephen Marche is the author of  The Unmade Bed (2017), The Hunger of the Wolf (2015), Love and the Mess We’re In (2013), How Shakespeare Changed Everything (2012), Shining at the Bottom of the Sea (2007) and Raymond and Hannah (2005). He...
48 min
433
91: Food, Sex and You
Stacey Gorlicky is a registered Psychotherapist and author of the book "Food, Sex and You". She was also the former host of a live call in show "Mind Matters". Her areas of specialization are addiction, trauma, anxiety and depression. As an Addictions...
46 min
434
90: Six Steps For More Love In Your Life
In this episode we discuss relationship topics that include:  The 6 step process to heal false beliefs and love yourself. Why it's so important to ask, "How am I treating myself?" How we can reduce self-judgement and show more self-compassion....
35 min
435
89: How to Find A Quality Partner
Marni Battista has a Masters in Education and is a Certified Life Coach by the International Coaching Federation. She is also a Master Practitioner at administering an Energy Assessment, “The D-Factor,” that helps clients pinpoint exactly why they...
34 min
436
88: Avoiding The Relationship Comfort Zone
  Mirel Goldstein is an expert marriage therapist in New Jersey who has been successfully lecturing and writing about marriage, as well as helping couples reignite the spark in their relationships, for the past 15 years. Her popular blog can be...
41 min
437
87: What Straight Couples Can Learn From Gay Re...
In today's episode we cover relationship topics that include: The importance of recognizing the gender expectations we project onto our partners. How straight couples can learn from gay men's greater openness toward sexuality. The key to arguing...
45 min
438
86: Building Loving Relationships 101
In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more....
42 min
439
85: Give Yourself A Break
In today's episode we cover relationship topics that include: How to calm your partner's or your own fierce inner critic. The tools to help your partner, or yourself, practice more self-compassion. Why it's important to simply 'be with'...
46 min
440
84: Raise Your Low Self-Esteem To Improve Your ...
In today's episode we cover relationship topics that include: How to deal with our own, or our partner's, insecure attachment style. What to do if you or your partner has a low self-esteem. How to work on changing your attachment style to a...
38 min
441
83: Stop Picking The Wrong Partner
In today's episode we cover relationship topics that include: How to get out of the cycle of habitually picking the wrong partner. Where insecure attachment is formed and how to deal with it. Why learning about yourself can...
34 min
442
82: Invest In Your Relationship
In today’s episode we discuss relationship advice topics that include:  Why it’s important to know your value and that you are deserving of love. The importance of trust and respect in relationships. How the Myers Briggs assessment...
46 min
443
81: Communicating About Sex And Affection
In today’s episode we discuss relationship advice topics that include:  Why you should not assume your partner wants affection. The value of asking this about your relationship, "What would I ask for if I had no fear or judgement?"....
45 min
444
80: Online Dating And Attracting The Right Partner
In today’s episode we discuss relationship advice topics that include:  How to set up an online dating profile that will attract the right kind of partner. Why it's important to just 'observe' online profiles of potential matches and...
46 min
445
79: Save It For The Morning
In today’s episode we discuss relationship advice topics that include:  The power dynamics involved in relationships. Some of the most interesting findings Dr. Gordon has uncovered in her relationship research and how they can help...
51 min
446
78: Evolved To Love
In today’s episode we discuss relationship advice topics that include:  The evolutionary processes that make us have empathy and love for others. Social brain theory and what it means for relationships. Tuning into your body to...
47 min
447
77: Balancing Work, Kids And A Relationship
In today’s episode we discuss relationship advice topics that include:  The importance of creating ground rules for a working relationship. Tools for couples who work together. Separating areas of responsibility with your spouse....
36 min
448
76: Tools For A Happy Relationship
In today’s episode we discuss relationship advice topics that include:  The top actionable tools for a happy relationship. Understanding the unique ways to connect with your partner. Valuable communication breakdown tools. Getting on...
54 min
449
75: Improve Yourself To Improve Your Relationship
In today’s episode we discuss relationship advice topics that include: How to improve yourself individually to benefit your relationship. Correcting a lack of balance in your life. How to have trust in your relationship. Tools to help...
41 min
450
74: Let's Talk About Sex
  In today’s episode we discuss relationship advice topics that include: How to deal with mismatched sexual desires in a relationship. (#1 reason couples struggle sexually in relationships) Reducing sexual anxiety in oneself and in a...
47 min