Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
Looking for old episode from "Relatable"? Click here.
426
91: Food, Sex and You
Stacey Gorlicky is a registered Psychotherapist and author of the book "Food, Sex and You". She was also the former host of a live call in show "Mind Matters". Her areas of specialization are addiction, trauma, anxiety and depression. As an Addictions...
46 min
427
90: Six Steps For More Love In Your Life
In this episode we discuss relationship topics that include: The 6 step process to heal false beliefs and love yourself. Why it's so important to ask, "How am I treating myself?" How we can reduce self-judgement and show more self-compassion....
35 min
428
89: How to Find A Quality Partner
Marni Battista has a Masters in Education and is a Certified Life Coach by the International Coaching Federation. She is also a Master Practitioner at administering an Energy Assessment, “The D-Factor,” that helps clients pinpoint exactly why they...
34 min
429
88: Avoiding The Relationship Comfort Zone
Mirel Goldstein is an expert marriage therapist in New Jersey who has been successfully lecturing and writing about marriage, as well as helping couples reignite the spark in their relationships, for the past 15 years. Her popular blog can be...
41 min
430
87: What Straight Couples Can Learn From Gay Re...
In today's episode we cover relationship topics that include: The importance of recognizing the gender expectations we project onto our partners. How straight couples can learn from gay men's greater openness toward sexuality. The key to arguing...
45 min
431
86: Building Loving Relationships 101
In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more....
42 min
432
85: Give Yourself A Break
In today's episode we cover relationship topics that include: How to calm your partner's or your own fierce inner critic. The tools to help your partner, or yourself, practice more self-compassion. Why it's important to simply 'be with'...
46 min
433
84: Raise Your Low Self-Esteem To Improve Your ...
In today's episode we cover relationship topics that include: How to deal with our own, or our partner's, insecure attachment style. What to do if you or your partner has a low self-esteem. How to work on changing your attachment style to a...
38 min
434
83: Stop Picking The Wrong Partner
In today's episode we cover relationship topics that include: How to get out of the cycle of habitually picking the wrong partner. Where insecure attachment is formed and how to deal with it. Why learning about yourself can...
34 min
435
82: Invest In Your Relationship
In today’s episode we discuss relationship advice topics that include: Why it’s important to know your value and that you are deserving of love. The importance of trust and respect in relationships. How the Myers Briggs assessment...
46 min
436
81: Communicating About Sex And Affection
In today’s episode we discuss relationship advice topics that include: Why you should not assume your partner wants affection. The value of asking this about your relationship, "What would I ask for if I had no fear or judgement?"....
45 min
437
80: Online Dating And Attracting The Right Partner
In today’s episode we discuss relationship advice topics that include: How to set up an online dating profile that will attract the right kind of partner. Why it's important to just 'observe' online profiles of potential matches and...
46 min
438
79: Save It For The Morning
In today’s episode we discuss relationship advice topics that include: The power dynamics involved in relationships. Some of the most interesting findings Dr. Gordon has uncovered in her relationship research and how they can help...
51 min
439
78: Evolved To Love
In today’s episode we discuss relationship advice topics that include: The evolutionary processes that make us have empathy and love for others. Social brain theory and what it means for relationships. Tuning into your body to...
47 min
440
77: Balancing Work, Kids And A Relationship
In today’s episode we discuss relationship advice topics that include: The importance of creating ground rules for a working relationship. Tools for couples who work together. Separating areas of responsibility with your spouse....
36 min
441
76: Tools For A Happy Relationship
In today’s episode we discuss relationship advice topics that include: The top actionable tools for a happy relationship. Understanding the unique ways to connect with your partner. Valuable communication breakdown tools. Getting on...
54 min
442
75: Improve Yourself To Improve Your Relationship
In today’s episode we discuss relationship advice topics that include: How to improve yourself individually to benefit your relationship. Correcting a lack of balance in your life. How to have trust in your relationship. Tools to help...
41 min
443
74: Let's Talk About Sex
In today’s episode we discuss relationship advice topics that include: How to deal with mismatched sexual desires in a relationship. (#1 reason couples struggle sexually in relationships) Reducing sexual anxiety in oneself and in a...
47 min
444
73: How To Make A Good Relationship Great
In today’s episode we discuss relationship advice topics that include: How to make a good relationship great. Why it's important to tell your partner why you love them. How the depth of intimacy sets the good relationships apart from the...
56 min
445
72: How To Talk Politics
In today’s episode we discuss relationship advice topics that include: How to talk about politics in a productive manner with friends, family and other relationships. The tools to have a constructive political debate that will not end in...
58 min
446
71: What's Yours Is Mine, And Mine Is Mine
In today’s episode we discuss relationship advice topics that include: Whether or not you should have separate or joint accounts with your partner. The importance of communicating about your finances. How to form the right financial plan...
41 min
447
70: 10 Signs You've Found The Right Partner
In today’s episode we discuss relationship advice topics that include: Loving your partner unconditionally. The importance of respect in a relationship. Creating boundaries for your relationship. Considering what is best for 'us'...
41 min
448
69: Why We Fight The Ones We Love
In today’s episode we discuss relationship advice topics that include: How conflict in a relationship manifests in different ways. Why we fight in relationships and how to prevent it. Creating a mission statement for your relationship....
50 min
449
68: Mindfulness and Emotional Intelligence
In today’s episode we discuss relationship advice topics that include: How to be mindful and practice emotional intelligence in a relationship. Tools to be present with your partner. The importance of emotional intelligence for personal...
43 min
450
67: Treat Your Partner How They Want To Be Treated
In today’s episode we discuss relationship advice topics that include: How Darek's experience as a Navy Seal helped him write his new book. Treat your spouse how they would like to be treated. How we can become blind to the things...
37 min