Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
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246: How To Create Meaning, Purpose And Happine...
Access our new Love Under Quarantine series here: This show's title sounds like a big project, huh? Well, we believe it's definitely one worth pursuing! Listen to today's show to get the tools and information to start creating more meaning, purpose...
46 min
352
245: Managing Stress & Anxiety During COVID-19
Access our new Love Under Quarantine series here: You're not alone if the current crisis is causing you to feel stressed and anxious. Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our...
45 min
353
244: Love Is Not Enough
Mark Manson is a NYT bestselling author who has written books about hope, living a good life and now an audible original about love and relationships. Listen to today's show to hear Mark's perspective on relationships through his own personal...
34 min
354
243: Understanding Personalities for Better Rel...
Our personality is created by a multitude of complex factors to create a way in which we view the world and relate with others. One theory on the dimensions of our personality comes from the 19th-century spiritual philosopher George Gurdjieff. Today's...
45 min
355
242: The Coronavirus And Your Relationship
The Coronavirus pandemic is on everyone's minds, and is likely adding stress to your life and relationships. Listen to today's show with Dr. Melanie Joy as we discuss how to navigate your personal and relational life specifically during these...
43 min
356
241: Financial Planning and Your Relationship
Personal finances and insurance are not the most sexy topics when it comes to working on your relationship. However, these things can pull two people apart and even end relationships all together. Listen to today's show to learn how to get your...
37 min
357
240: Coercive Control In Relationships
Coercive control is a seriously negative strategy introduced in some relationships. Listen to today's show to understand if you are in a coercive control relationship, and how to navigate this territory. In this episode, we discuss topics that...
34 min
358
239: Is Love Best When It's Fresh?
Our romantic lives with our partners will inevitably change over time. How can we navigate these changes in long term relationships? Listen to today's show to learn some tools and insights into this thing we call LOVE. In this episode, we...
48 min
359
238: When Sorry Isn't Enough
Much of a successful relationship involves properly apologizing to your partner and repairing the relationship. Relationships are not necessarily about preventing disagreements and arguments, but apologizing and moving forward positively. Listen to...
38 min
360
237: Pitfalls of Using Others to Manage Your An...
Relationship partners and friends can offer valuable support for managing stress and anxiety in our lives. However, sometimes relying on others to manage our emotions can create negative effects in our lives and relationships. Listen to today's show...
36 min
361
Bonus: Wondery Presents Dying For Sex
When host Nikki Boyer’s best friend Molly is diagnosed with Stage IV breast cancer, she decides to do something bold. She leaves an unhappy marriage and embarks on a series of sexual adventures to feel alive. Over this six-part miniseries, Molly...
7 min
362
236: The Amazing Expanded Orgasm
What if we told you that a woman is capable of having an hour-long orgasm? Sounds too good to be true right!? Well, there are techniques that can make this happen. Listen to today's show to learn about the expanded orgasm practice and its benefits for...
42 min
363
235: How To Create The Relationship You Want
Want to feel empowered? How about realizing that YOU have the power to create the relationship of your dreams and find your own happiness. Many of us look to our partners to make us happy in our relationships. Listen to today's show to understand why...
52 min
364
234: Brain First Approach To Relationships
The brain — Sometimes we take it for granted, and don't realize its importance as an organ in shaping our relationships. The better we understand and take care of our brain, the better chance we'll have for relationship success. Listen to today's...
44 min
365
233: Setting Emotional Boundaries In Your Relat...
Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to...
42 min
366
232: Non-Monogamy And Open Relationships Deep Dive
The best estimates are that 1 in 5 people have participated in some kind of non-monogamous relationship. These kinds of relationship structures are gaining wider awareness and acceptance in today's society. Learning about non-monogamy can be valuable...
59 min
367
231: Understanding The Menstrual Cycle Will Imp...
Attention men and women! Do you know the menstrual cycle and how hormones ebb and flow throughout this 4 week time period? Maybe your answer is yes. But, if you're like us, the answer is no. Even if you do know the details of hormone changes and how...
44 min
368
230: Avoiding Fatigue In A Long Term Relationship
Let's face it, being in a relationship is HARD WORK! Long term relationships are even harder. It's not a walk in the park to live with the same person for years and communicate, love, fornicate and just live a life. The more tools you have to...
47 min
369
229: Conceiving With Love And Chinese Medicine
Trying to conceive with your partner is a big deal. The process of baby making can be fun, but it can also be very stressful on the relationship. Listen to today's episode to learn the best ways to approach the process through both western and Chinese...
40 min
370
228: Psychedelics, Dance and Breathing: How Ecs...
When was the last time you experienced ecstasy? This feeling is fundamental to being human, and yet we don't get it nearly enough — if at all in our lives. You don't have to use psychedelic medicine, although they can be a viable choice, to have an...
54 min
371
227: Getting Off Without Checking Out
Mindfulness is having a much deserved moment in the world of podcasting and popular culture. Learning how to bring mindfulness into the bedroom is a skill that can improve your relationship and sex life — something most of us can benefit from. Learn...
52 min
372
226: Tapping Into Your Intuition
Have you ever had a 'gut feeling' about something? This feeling can also be know as our intuition or inner self. Listening to our intuition can help us make better decisions and improve our relationships. Listen to today's show to learn how to tap...
47 min
373
225: Being a Man, Or Loving One, In Today's Soc...
Today's cultural narratives have significant impacts on how we view ourselves, our relationships and gender roles. Listen to today's show to understand how culture may be influencing the male narrative and what that can mean for men and women alike....
46 min
374
Bonus: Introducing Detective Trapp
Anaheim investigator Julissa Trapp is not like other detectives. She’s the only woman on the homicide squad, and a skilled chameleon: undercover cop in vice stings, crime-scene commander, patient confidante of killers. A master interrogator, she...
9 min
375
224: Exploring Your Sexuality
There are many ways to approach improving your relationship and sex life. One approach would be trying new things and seeing what works. Lucky for us, Pam Costa has done a lot of exploration herself and has beautifully shared her journey through her...
41 min