The Advisor with Stacey Chillemi
Feel stuck in stress, anxiety, or burnout—no matter what you try?
The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again.
Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it.
Each episode gives you practical tools to:
🧠 Calm anxiety and get out of survival mode
💛 Break emotional patterns that keep you stuck
⚡ Restore your energy, focus, and resilience
🧬 Understand how stress and trauma impact your body
🔥 Recover from burnout and feel in control again
No fluff. No quick fixes. No toxic positivity.
Just real strategies that help you feel better—mentally, emotionally, and physically.
176
Rejected 144 Times… Then Sold 550 Million Books
Celebrity Guest Mark Victor Hansen (Chicken Soup)
71 min
177
Your Pain Keeps Coming Back Because Your Nervou...
Nervous System Tools to Reduce Pain Starting Today
29 min
178
Stress Is Hijacking Your Focus — And the Fix St...
Simple Nervous System Tools That Help You Stay Calm Under Pressure
28 min
179
Your Life Looks Successful — But Your Body Feel...
Learn the 3 hidden layers of misalignment—and the simple reset to get your energy, values, and identity back in sync starting today.
53 min
180
Moral Injury Isn't Healed by Talking About It —...
Learn why moral injury makes you question yourself—and the first steps to rebuild meaning, trust, and self-respect.
55 min
181
Why Comfortable Faith Keeps You Stuck — And Wha...
From New Age chaos and trauma-driven self-sabotage to calm, courageous conviction through daily Scripture and a real relationship with Jesus.
63 min
182
Over 35 and Getting Mixed Messages About Fertil...
Clear answers on IVF after 35/40 and PCOS—so you know what’s realistic and what to do next.
51 min
183
After Loss, When You Feel a Sign — Was That The...
Practical grief support for when you miss them deeply and A gentle framework to stop second-guessing and rebuild peace, trust, and connection.
41 min
184
Considering Breast Implants? Here's What Most S...
A clear, compassionate guide to understanding implant risks and whether natural fat transfer is a safer, more aligned choice for you.
56 min
185
Cheated On? First, Here's How to Stop the Spira...
A calm, step-by-step conversation to stop spiraling after betrayal, rebuild self-worth, and move forward with clear boundaries.
48 min
186
One Hormone Imbalance Can Trigger a Chain React...
Discover why “normal” labs can still hide hormone imbalances—and the first steps to regain energy, metabolism, and balance..
70 min
187
Waking Up Stiff and in Pain Every Morning? It's...
Why chronic pain isn’t always “aging” and shares simple, root-cause steps to calm inflammation, restore mobility, and start feeling better this week.
58 min
188
The Real Influence Happening in Your Conversati...
Real Psychology Tools to Read People, Set Boundaries, and Think Clearly Under Pressure
62 min
189
You Don't Need Money to Start — You Need the Co...
Start with what you have, beat fear and perfectionism, and take the first real step toward your new life today.
40 min
190
You're Doing Everything Right — So Why Does Suc...
Practical tools to reset your nervous system and detach your worth from productivity
38 min
191
Chronic Fatigue and Long COVID May Be Nervous S...
Break the Push-Crash Cycle and Start Healing Safely
49 min
192
Why You Keep Having the Same Emotional Reaction...
How to Identify the Archetype Driving Your Behavior — and Shift It Today
49 min
193
Why You Wake Up at 3AM in Perimenopause — And W...
Get the real cause of sleep pattern disruption and a simple nightly rhythm to lower cortisol and fall back asleep faster.
41 min
194
Always On Edge? Do THIS to Turn Down the Trauma...
Why trauma and anxiety live in your nervous system, and how to calm it at the source.
36 min
195
Your Shoulder Pain Isn't Coming From Your Shoul...
A simple PT reset to stop flare-ups, rebuild shoulder strength, and keep you playing pickleball, tennis, or golf—without surgery.
37 min
196
You Don't Have to Relive Your Trauma to Heal It...
How the Soul Intelligence Method Helps the Body Let Go
40 min
197
Your Body Has Been Sending You Signals — Here's...
Mind-Body Wisdom to Build Intuition, Reduce Anxiety, and Change Your Habits
58 min
198
Perfectionism Isn't Strength — It's the Exhaust...
Silence your inner critic, set boundaries, and finally rest without guilt... so “good enough” can actually feel good.
43 min
199
Your Stress System Has Been Running on High So ...
Reset your stress chemistry with simple, nervous-system-based steps so you can think clearly, feel calmer, and get your energy back.
31 min
200
Why You Overthink, Overreact, or Ignore Your Gu...
How balancing your head, heart, and gut helps you respond with clarity instead of reacting
49 min