The Advisor with Stacey Chillemi
Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work.
The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life.
Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic practitioners. Together, they break down complex topics like nervous system regulation, emotional healing, trauma recovery, addiction patterns, chronic stress, and mind-body wellness into clear, practical steps.
Each episode helps you:
🧠 Calm anxiety and regulate your nervous system
💛 Heal emotional patterns that keep you stuck
⚡ Restore energy, focus, and resilience
🧬 Understand how trauma, hormones, and stress affect your mind and body
🔥 Move beyond overwhelm and emotional burnout
This is not hype, quick fixes, or toxic positivity.
It’s grounded guidance for people who want to feel better, think clearer, and live healthier — starting now.
251
Buyer-First Selling—Ditch the Info-Dump
If your pitch needs a decoder, you’re losing the sale 😵💫.
On this episode of The Advisor, Lisa Urbanski sits down with solar-sales pro & coach Luke Jorgenson as he breaks down the worst bad sales tactics—overselling, jargon dumps, and talking...
31 min
252
High-Net-Worth Defense—Shield Your Wealth
What if the smartest wealth move isn’t chasing returns, but protecting the risks that could erase them overnight?
On this episode of The Advisor with Stacey Chillemi, Erin Botsford (Barron’s Top 100 advisor; founder of The Advisor Authority) reveals...
24 min
253
Kratom & Kava—Science, Safety & Ethics
Hype or hazard? The real story of plant medicine lives somewhere in between.
On this episode of The Advisor with Stacey Chillemi, Alexander Karp—co-founder of Etha Naturals—pulls back the curtain on kratom, kava, tongkat ali, and the future of...
43 min
254
Emotional Healing—Decode & Transform Energy
What if mastering your emotions could unlock boundless energy and lasting well-being?
On this illuminating episode of The Advisor, host Lisa Urbanski sits down with emotion expert Vera Helleman, creator of the Emotion Code X and author of the...
46 min
255
Split-Vision Therapy—Heal Trauma in Seconds
What if the key to unlocking deep trauma lies in a simple shift of your gaze?
Join host Stacey Chillemi and pioneering psychiatrist Fredric Schiffer, M.D., as he reveals dual-brain psychotherapy... a groundbreaking technique that treats each...
46 min
256
EASE to Lead—Crush Goals & Avoid Burnout
What if you could rally your team to crush big goals, without burning anyone out?
On this game-changing episode of The Advisor with Stacey Chillemi, leadership powerhouse Dr. Rhonda Parmer unveils her EASE Framework for new and aspiring leaders....
54 min
257
Lighting Up Loyalty with the CXFormula™
What if the same backstage magic that lights up a rock concert could ignite explosive customer loyalty for your brand?
On this electrifying episode of The Advisor with Stacey Chillemi, serial entrepreneur and CXFormula™ creator Jason...
50 min
258
The Power of Giving—Fuel Your Success
What if generosity is the very force powering our planet and your success?
In this inspiring episode of The Advisor with Stacey Chillemi, leader and author Mark Motsenbocker reveals how adversity ignited his lifelong mission of giving, why it fuels...
66 min
259
Speak Up—Build Resilience & Confidence
What if your greatest fear could become your platform for growth?
On this inspiring episode of The Advisor, host Lisa Urbanski sits down with author and speaker Debbie Adams as she reveals how she conquered shyness, embraced boldness, and built...
19 min
260
Unlock The Heart Code—Heal Trapped Emotions
What if 90% of your pain is trapped emotions, and you could release them in minutes? 👀
In this transformative episode, host Stacey Chillemi sits down with Dr. Bradley Nelson, creator of The Emotion Code and Body Code, to reveal how emotional baggage...
90 min
261
Narcissistic Abuse Decoded—Break the Trauma Bond
Still doubting your reality after they “future-faked” you? 🚩🤯 This episode spills the playbook, so you can finally shut it down.
Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive...
51 min
262
Think Blink—Make Customers Love Your Brand
90% of buying decisions are emotional; Are you speaking to the heart or just listing features?
Host Lisa Urbanski sits down with design legend and SLD president Jean-Pierre Lacroix to unpack his new book Think Blink Manifesto: Creating Deep, Lasting...
24 min
263
Shadow Work—Bringing Your Dark to Light
What if your deepest wounds could become your greatest source of strength?
In this illuminating episode of The Advisor, host Lisa Urbanski sits down with spiritual teacher Michelle Phillips as she dives into the art of shadow work, revealing how...
53 min
264
ASCEND Healing—Awareness & Mindset Breakthrough
What if your greatest health breakthrough starts in your mind?
On this first episode of Nate Zeleznick’s ASCEND six-part Series focused on A: Awareness & Mindset, host Lisa Urbanski and brain‑tumor survivor‑turned‑wellness pioneer Nate Zeleznick...
40 min
265
People Skills Mastery—Thrive Post‑COVID
Ever feel more disconnected than ever, despite constant online chatter?
In this episode of The Advisor, host Lisa Urbanski sits down with solar‑sales pro turned coach Luke Jorgenson as he reveals why people skills are the ultimate post‑COVID...
31 min
266
Love Blocks Unlocked—Attract Your Soulmate
Still meeting the wrong partners, or none at all? The real roadblock might have been inside you all along.
In this eye‑opening episode of The Advisor with Stacey Chillemi, global wellness coach Sanaiyah Gurnamal reveals the five hidden love blocks...
39 min
267
Elevate Crop Yields & Air Quality with Bio Oxs ...
What if a simple, rock‑based supplement could boost crop yields by 40% and clean your air at the same time?
On this episode of The Advisor, host Lisa Urbanski sits down with Chief Strategy Officer Lisa Routel as she unveils Bio Ox Grow: a natural...
27 min
268
Build Aligned Teams, Break Growth Barriers
What if the real reason your company can’t scale isn’t strategy, but misalignment?
On this episode of The Advisor with Stacey Chillemi, leadership coach Matthew Person unveils the Square Management System and its 4 “I’s” of Constrained Independence;...
26 min
269
Electro-Biohack—Charge Up Your Life
What if the real secret to limitless energy isn’t a supplement... but your own bioelectric system?
In this eye‑opening episode of The Advisor, Host Lisa Urbanski sits down with former MMA fighter‑turned‑wellness pioneer Rich Chi. He exposes the...
29 min
270
Healing Hearts—From Miscarriage Pain to Spiritu...
Can the deepest heartbreak become the doorway to your life’s purpose?
In this profoundly moving episode of The Advisor, Host Lisa Urbanski sits down with healer and author Michelle Davies, who shares the untold story of her miscarriage at 23 weeks....
33 min
271
Fix Tech‑Neck & TMJ with Dr. Joe Damiani
What if you could silence jaw pain, headaches, and neck tension in the time it takes to brew coffee? In this episode of The Advisor with Stacey Chillemi, physiotherapist Dr. Joe Damiani, PT, DPT, unveils the PhysioLoops™ neuro‑reset method: a quick,...
45 min
272
Quick‑Hit Breathwork—Energy, Sleep, Recovery
What if you could hack stress and sharpen your mind in only 90 seconds?
On this episode of The Advisor with Stacey Chillemi, breath‑work innovator Adam Ludwin, founder of the FivePointFive app, shares a rapid protocol to optimize heart‑rate...
38 min
273
Fuel Your Body—Gut‑First Wellness Protocol
What if the health of your gut holds the key to energy, immunity, and longevity?
On this episode of The Advisor, host Lisa Urbanski sits down with functional medicine expert Dr. Hany Demian as he breaks down why gut health is the foundation of...
49 min
274
Frequency Healing—Relieve Pain & Stress Naturally
Struggling with stress, chronic pain, anxiety, or trauma? Well, what if healing didn’t require a single pill?
In this episode of The Advisor, host Stacey Chillemi sits down with Resona Health founder Mark Lee Fox to introduce a revolutionary,...
56 min
275
Sunshine Hacks—Joyful Family Travel
Ready to swap meltdown moments for memories that stick?
Press play and learn the brain‑based secrets of joyful parenting from learning‑scientist Kate Hixson, creator of the Sunshine Fam Guide.
As host Stacey Chillemi dives in, Kate unpacks the...
32 min