The Advisor with Stacey Chillemi

Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work.

The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life.

Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic practitioners. Together, they break down complex topics like nervous system regulation, emotional healing, trauma recovery, addiction patterns, chronic stress, and mind-body wellness into clear, practical steps.

Each episode helps you:
🧠 Calm anxiety and regulate your nervous system
💛 Heal emotional patterns that keep you stuck
⚡ Restore energy, focus, and resilience
🧬 Understand how trauma, hormones, and stress affect your mind and body
🔥 Move beyond overwhelm and emotional burnout

This is not hype, quick fixes, or toxic positivity.
It’s grounded guidance for people who want to feel better, think clearer, and live healthier — starting now.


Health & Fitness
Mental Health
Self-Improvement
276
Heal Love Patterns—Past‑Life Regression Insight
What if today’s heartbreaks began centuries ago? In this episode of The Advisor, host Lisa Urbanski sits down with psychic medium and past-life specialist Michelle Phillips reveals how past‑life memories quietly script our modern‑day love choices....
48 min
277
Retire at 43—Layoff‑Proof Your Life
Imagine waking up free from alarm clocks and corporate uncertainty every single day. In this episode of The Advisor with Stacey Chillemi, entrepreneur and founder of LayoffReady.com, Pav Lertjitbanjong shares her journey from a six‑figure corporate...
45 min
278
CMI Healing—Reclaim Your Authentic Self
What if the key to your true self lies in your earliest memories? On The Advisor with Stacey Chillemi, trauma specialist Estefana Johnson unveils CMI (Critical Memory Integration), a client‑driven method that processes critical memories to rebuild...
87 min
279
Winter Mystery—Murder, Trust & Redemption
In this episode of The Advisor, host Lisa Urbanski sits down with acclaimed mystery author H.N. Hirsch as he dives into his latest Bob & Marcus thriller, Winter. Discover how he crafts character‑driven plots, balances suspense with emotional...
49 min
280
Spot Narcissism—Escape Toxic Relationships
Ever felt trapped by someone's charm that later becomes control? On this episode of The Advisor, host Lisa Urbanski sits down with certified narcissistic abuse coach and author Jodi Pavlock, who pulls back the veil on narcissistic relationships....
44 min
281
Unlocking Love in 5 Minutes: The KNCSR Matchmak...
Tired of endless swipes that lead nowhere? Join host Stacey Chillemi and intentional‑dating expert Desirel Calvin‑Lawrence as they unveil Heartlib.co—the next‑gen platform blending psychology, numerology, AI matchmaking, and emotional‑intelligence...
60 min
282
Stop Masking Pain—Body’s Inner Messages
What if your aches and fatigue are actually your soul trying to speak to you? Join host Stacey Chillemi and renowned intuitive healer Inna Segal as they reveal how physical symptoms—pain, illness, exhaustion—are messages from your inner wisdom.  In...
60 min
283
69 Erotic Touch Techniques to Please Your Man
Want to become unforgettable in the bedroom? In this sizzling episode of The Advisor with host Stacey Chillemi, celebrated sex and intimacy coach Lee Jagger reveals her signature 69 erotic touch techniques for touching, teasing, and tantalizing your...
55 min
284
Everyone Needs a Coach—Unlock Your Potential
Ever feel like you’re running on empty trying to do it all yourself? In this dynamic episode, host Lisa Urbanski sits down with seasoned educator-turned-sales coach Luke Jorgenson to reveal why everyone—from athletes to entrepreneurs—needs a coach to...
32 min
285
Unlock PAIN-FREE Living with AVITA Yoga!
Hey, it’s Stacey Chillemi, and this is The Advisor. If you’re hungry for real, life-changing advice, tap Follow right now. One click, endless breakthroughs—ready? Hit follow and let’s grow together! Welcome to an exciting episode of our podcast!...
30 min
286
Stop Saying HOW—The WAY to Manifest Goals Fast
Stop asking “HOW do I reach my goals?” and start discovering the WAY the universe has already mapped it out for you! Host Lisa Urbanski sits down with thought-behavior coach Laura Burkey for a mind-expanding dive into the words that shape your...
29 min
287
Surviving Homelessness—A Veteran’s Redemption Tale
What if your darkest moments could light the way to someone else’s salvation? In this raw, unfiltered episode of The Advisor with Stacey Chillemi, former homeless veteran and author Michael A. Smith, the gritty voice behind The Gutter Gospel, shares...
50 min
288
Invest in Your People, Watch Profits SOAR!
Is your team running on autopilot? Host Lisa Urbanski sits down with workplace-culture strategist Richard Cruz of Harmonious Workplaces to tackle the crisis of global disengagement and reveal the proven levers that reignite productivity. This...
25 min
289
Rewrite Your Story— A Guide to Self-Healing Power
Ready to rewrite your life story and unlock lasting healing? Join host Lisa Urbanski and bestselling author Kerry Blaser as they dive into emotional alchemy, memoir magic, and shamanic healing to transform old wounds into personal power. In this...
26 min
290
Pregnancy Brain—Plasticity & Purpose
Your Mom Brain Is Changing—But Will It Ever Go Back? Join host Lisa Urbanski as she sits down with Dr. Susan Landers, neonatologist and bestselling author, to decode matrescence—the emotional and neurological metamorphosis every woman experiences on...
29 min
291
Feel It to Heal It—Heart-Centered Wellness Secrets
Ready to heal burnout with heart-centered wellness? Host Lisa Urbanski sits down with transformational guest Magdalena Czyz to unpack how she changed her over-analytical mindset for a life led by heart intelligence and divine guidance. In this...
30 min
292
Faith Disrupted — Life After Death
What if one researcher’s journey beyond the veil could rewrite everything you think you know about God, life, and what awaits us after the final breath? Join host Stacey Chillemi as she sits down with Todd M. Jackson, a 12-year near-death-experience...
39 min
293
Wanderlust Wisdom—Tom Cronin’s Top 3 Takeaways ...
What happens when you open for an 87-year-old icon? Join host Lisa Urbanski and meditation maestro Tom Cronin for an inspiring deep dive into the three life-changing insights Tom gained while sharing the stage with Jane Fonda at Wanderlust...
39 min
294
PURE Energy Hacks for Limitless Focus & Power
What if your body could “see” without sight, your mind could operate with unshakable clarity, and your energy could be your most powerful tool? In this eye-opening episode of The Advisor, host Stacey Chillemi sits down with Nate Zeleznick to explore...
71 min
295
Cancer, Courage, and Clean Living—Uttara’s Road...
After beating aggressive breast cancer at 33, Uttara Pandya faced a haunting question: Could hidden household toxins spark the next diagnosis? Join bestselling author and holistic-health advocate Stacey Chillemi as she sits down with Uttara Pandya,...
24 min
296
Moving Forward After Loss—Crafting a Vision for...
Ever wondered how laughter, connection, and a bold self-care choice can turn your deepest grief into your greatest growth? Join host Stacey Chillemi and guest CarolAnn Tutera as they explore CarolAnn’s heartfelt journey of healing after the loss of...
41 min
297
From Near Defeat to Amazing Comeback with Rich ...
What happens when a fighter’s toughest match is against his own body? He reinvents everything. Join host Lisa Urbanksi and wellness coach Rich Chi as they dive into his epic transformation from a champion MMA fighter to a leading holistic health...
35 min
298
The Power Within—How to Tap into Your Unlimited...
Imagine waking up tomorrow knowing there’s NOTHING you can’t achieve. Join host Lisa Urbanski and self-empowerment specialist Joseph Giampapa as they dive into the truth that we’re all born without limits and brimming with potential. In this...
28 min
299
Beyond the Boardroom CONTINUED—Beat Burnout & B...
Ready to continue to trade sleepless worry for data-backed confidence? Join host Lisa Urbanski and executive coach Yara Banks for Part 2 of “Things that keep executives up at night” as they continue to dive into advanced strategies for effective...
34 min
300
Surviving the Unthinkable—Lisa Tickel’s Trauma ...
What if the key to breaking free from past traumas and reclaiming your life was hidden in one survivor’s story? Join host Stacey Chillemi as she sits down with childhood abuse survivor turned advocate and podcast host Lisa Tickel on this powerful...
41 min