The Advisor with Stacey Chillemi
Feel stuck in stress, anxiety, or burnout—no matter what you try?
The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again.
Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it.
Each episode gives you practical tools to:
🧠 Calm anxiety and get out of survival mode
💛 Break emotional patterns that keep you stuck
⚡ Restore your energy, focus, and resilience
🧬 Understand how stress and trauma impact your body
🔥 Recover from burnout and feel in control again
No fluff. No quick fixes. No toxic positivity.
Just real strategies that help you feel better—mentally, emotionally, and physically.
376
ASCEND Healing—Awareness & Mindset Breakthrough
What if your greatest health breakthrough starts in your mind?
On this first episode of Nate Zeleznick’s ASCEND six-part Series focused on A: Awareness & Mindset, host Lisa Urbanski and brain‑tumor survivor‑turned‑wellness pioneer Nate Zeleznick...
40 min
377
People Skills Mastery—Thrive Post‑COVID
Ever feel more disconnected than ever, despite constant online chatter?
In this episode of The Advisor, host Lisa Urbanski sits down with solar‑sales pro turned coach Luke Jorgenson as he reveals why people skills are the ultimate post‑COVID...
31 min
378
Love Blocks Unlocked—Attract Your Soulmate
Still meeting the wrong partners, or none at all? The real roadblock might have been inside you all along.
In this eye‑opening episode of The Advisor with Stacey Chillemi, global wellness coach Sanaiyah Gurnamal reveals the five hidden love blocks...
39 min
379
Elevate Crop Yields & Air Quality with Bio Oxs ...
What if a simple, rock‑based supplement could boost crop yields by 40% and clean your air at the same time?
On this episode of The Advisor, host Lisa Urbanski sits down with Chief Strategy Officer Lisa Routel as she unveils Bio Ox Grow: a natural...
27 min
380
Build Aligned Teams, Break Growth Barriers
What if the real reason your company can’t scale isn’t strategy, but misalignment?
On this episode of The Advisor with Stacey Chillemi, leadership coach Matthew Person unveils the Square Management System and its 4 “I’s” of Constrained Independence;...
26 min
381
Electro-Biohack—Charge Up Your Life
What if the real secret to limitless energy isn’t a supplement... but your own bioelectric system?
In this eye‑opening episode of The Advisor, Host Lisa Urbanski sits down with former MMA fighter‑turned‑wellness pioneer Rich Chi. He exposes the...
29 min
382
Healing Hearts—From Miscarriage Pain to Spiritu...
Can the deepest heartbreak become the doorway to your life’s purpose?
In this profoundly moving episode of The Advisor, Host Lisa Urbanski sits down with healer and author Michelle Davies, who shares the untold story of her miscarriage at 23 weeks....
33 min
383
Fix Tech‑Neck & TMJ with Dr. Joe Damiani
What if you could silence jaw pain, headaches, and neck tension in the time it takes to brew coffee? In this episode of The Advisor with Stacey Chillemi, physiotherapist Dr. Joe Damiani, PT, DPT, unveils the PhysioLoops™ neuro‑reset method: a quick,...
45 min
384
Quick‑Hit Breathwork—Energy, Sleep, Recovery
What if you could hack stress and sharpen your mind in only 90 seconds?
On this episode of The Advisor with Stacey Chillemi, breath‑work innovator Adam Ludwin, founder of the FivePointFive app, shares a rapid protocol to optimize heart‑rate...
38 min
385
Fuel Your Body—Gut‑First Wellness Protocol
What if the health of your gut holds the key to energy, immunity, and longevity?
On this episode of The Advisor, host Lisa Urbanski sits down with functional medicine expert Dr. Hany Demian as he breaks down why gut health is the foundation of...
49 min
386
Frequency Healing—Relieve Pain & Stress Naturally
Struggling with stress, chronic pain, anxiety, or trauma? Well, what if healing didn’t require a single pill?
In this episode of The Advisor, host Stacey Chillemi sits down with Resona Health founder Mark Lee Fox to introduce a revolutionary,...
56 min
387
Sunshine Hacks—Joyful Family Travel
Ready to swap meltdown moments for memories that stick?
Press play and learn the brain‑based secrets of joyful parenting from learning‑scientist Kate Hixson, creator of the Sunshine Fam Guide.
As host Stacey Chillemi dives in, Kate unpacks the...
32 min
388
Heal Love Patterns—Past‑Life Regression Insight
What if today’s heartbreaks began centuries ago?
In this episode of The Advisor, host Lisa Urbanski sits down with psychic medium and past-life specialist Michelle Phillips reveals how past‑life memories quietly script our modern‑day love choices....
48 min
389
Retire at 43—Layoff‑Proof Your Life
Imagine waking up free from alarm clocks and corporate uncertainty every single day.
In this episode of The Advisor with Stacey Chillemi, entrepreneur and founder of LayoffReady.com, Pav Lertjitbanjong shares her journey from a six‑figure corporate...
45 min
390
CMI Healing—Reclaim Your Authentic Self
What if the key to your true self lies in your earliest memories?
On The Advisor with Stacey Chillemi, trauma specialist Estefana Johnson unveils CMI (Critical Memory Integration), a client‑driven method that processes critical memories to rebuild...
87 min
391
Winter Mystery—Murder, Trust & Redemption
In this episode of The Advisor, host Lisa Urbanski sits down with acclaimed mystery author H.N. Hirsch as he dives into his latest Bob & Marcus thriller, Winter.
Discover how he crafts character‑driven plots, balances suspense with emotional...
49 min
392
Spot Narcissism—Escape Toxic Relationships
Ever felt trapped by someone's charm that later becomes control?
On this episode of The Advisor, host Lisa Urbanski sits down with certified narcissistic abuse coach and author Jodi Pavlock, who pulls back the veil on narcissistic relationships....
44 min
393
Unlocking Love in 5 Minutes: The KNCSR Matchmak...
Tired of endless swipes that lead nowhere?
Join host Stacey Chillemi and intentional‑dating expert Desirel Calvin‑Lawrence as they unveil Heartlib.co—the next‑gen platform blending psychology, numerology, AI matchmaking, and emotional‑intelligence...
60 min
394
Stop Masking Pain—Body’s Inner Messages
What if your aches and fatigue are actually your soul trying to speak to you?
Join host Stacey Chillemi and renowned intuitive healer Inna Segal as they reveal how physical symptoms—pain, illness, exhaustion—are messages from your inner wisdom.
In...
60 min
395
69 Erotic Touch Techniques to Please Your Man
Want to become unforgettable in the bedroom?
In this sizzling episode of The Advisor with host Stacey Chillemi, celebrated sex and intimacy coach Lee Jagger reveals her signature 69 erotic touch techniques for touching, teasing, and tantalizing your...
55 min
396
Everyone Needs a Coach—Unlock Your Potential
Ever feel like you’re running on empty trying to do it all yourself?
In this dynamic episode, host Lisa Urbanski sits down with seasoned educator-turned-sales coach Luke Jorgenson to reveal why everyone—from athletes to entrepreneurs—needs a coach to...
32 min
397
Unlock PAIN-FREE Living with AVITA Yoga!
Hey, it’s Stacey Chillemi, and this is The Advisor. If you’re hungry for real, life-changing advice, tap Follow right now. One click, endless breakthroughs—ready? Hit follow and let’s grow together!
Welcome to an exciting episode of our podcast!...
30 min
398
Stop Saying HOW—The WAY to Manifest Goals Fast
Stop asking “HOW do I reach my goals?” and start discovering the WAY the universe has already mapped it out for you!
Host Lisa Urbanski sits down with thought-behavior coach Laura Burkey for a mind-expanding dive into the words that shape your...
29 min
399
Surviving Homelessness—A Veteran’s Redemption Tale
What if your darkest moments could light the way to someone else’s salvation? In this raw, unfiltered episode of The Advisor with Stacey Chillemi, former homeless veteran and author Michael A. Smith, the gritty voice behind The Gutter Gospel, shares...
50 min
400
Invest in Your People, Watch Profits SOAR!
Is your team running on autopilot?
Host Lisa Urbanski sits down with workplace-culture strategist Richard Cruz of Harmonious Workplaces to tackle the crisis of global disengagement and reveal the proven levers that reignite productivity.
This...
25 min