The Advisor with Stacey Chillemi
Feel stuck in stress, anxiety, or burnout—no matter what you try?
The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again.
Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it.
Each episode gives you practical tools to:
🧠 Calm anxiety and get out of survival mode
💛 Break emotional patterns that keep you stuck
⚡ Restore your energy, focus, and resilience
🧬 Understand how stress and trauma impact your body
🔥 Recover from burnout and feel in control again
No fluff. No quick fixes. No toxic positivity.
Just real strategies that help you feel better—mentally, emotionally, and physically.
351
Stop Burnout Now—Head, Heart & Gut Alignment
How aligning brain, heart, and gut helps you beat stress and build resilience.
50 min
352
Messages from Heaven: A Medium’s Guide to Healing
What if death isn’t the end—but an invitation to deeper love and healing?
47 min
353
Profit Leaks Exposed—Save Big on Vendors
Think you’re “fully optimized”? Most companies leak profit through vendor overcharges, auto-renewals, and fee creep... without ever noticing. Let’s seal the leaks.
15 min
354
Breast Milk vs Formula—Facts Every Parent Shoul...
Confused by mixed messages about breastfeeding vs formula? Let’s cut through the noise with facts, not fear. 🍼✨
Host Lisa Urbanski sits down with neonatologist and lactation expert Dr. Susan Landers to unpack the real differences between breast milk...
40 min
355
Midlife Reset for Women: The House of Rose Way
Stuck in the midlife fog? This is your sign to reset, retreat, and reclaim your power—no guilt, all glow. ✨
Host Stacey Chillemi sits down with Terry Tateossian, entrepreneur, retreat leader, and founder of The House of Rose, to reveal a simple...
33 min
356
From Suffering to Thriving: Tom Cronin’s Portal
What if your hardest crisis was the doorway to your calmest, most powerful life?
Host Lisa Urbanski sits down with Tom Cronin—meditation teacher, author, and creator of The Portal—to unpack how setbacks become catalysts and how mantra-based...
30 min
357
Break Free from Narcissistic Abuse: Jodi’s Roadmap
If love hurts, confuses, and drains you—it’s not love. It’s time to plan your exit and reclaim your life. 💪
Host Lisa Urbanski sits down with author and recovery coach Jodi Pavlock to share a clear, compassionate guide to escaping narcissistic...
42 min
358
Farm Girl to Bestseller: Debbie’s Bliss Journey
What if the hardest chapters of your life became the story that heals others? 📖✨
Host Lisa Urbanski welcomes Debbie Adams—three-time Amazon bestselling author and speaker—to share how she went from an introverted Tennessee farm girl to a confident...
23 min
359
Beat Cravings Fast—Emotional Eating Reset
What if you could stop a binge before it starts, and finally feel at peace with food and your body?
On this episode of The Advisor, Lisa Urbanski sits down with emotional-eating & hormone expert Amber Romaniuk. She shares the exact steps she...
44 min
360
Change Without Crabbiness: Hermie’s HR Playbook
What if your next workplace change didn’t cause chaos—just clarity? 🦀✨
On this episode of The Advisor with Lisa Urbanski, special guest Hermie the HR Hermit Crab (from the Harmonious Workplaces series) shares a fun, practical guide to adapting to...
30 min
361
Activate Soul Intelligence®: Heal at the Root
What if your body’s symptoms were messages—guiding you to the root of dis-ease, not just more band-aids?
Host Stacey Chillemi sits down with Kristine Genovese, creator of the Soul Intelligence® Method, to decode how bioenergetics and your innate...
50 min
362
Vagus Nerve 101—Stress Relief That Works
What if a few breaths and one simple acupressure point could flip your stress switch off, fast?
Host Lisa Urbanski sits down with athlete-creator Hassan Moaminah to unpack the vagus nerve—your body’s calm-and-connect superhighway—and how to train it...
40 min
363
Buyer-First Selling—Ditch the Info-Dump
If your pitch needs a decoder, you’re losing the sale 😵💫.
On this episode of The Advisor, Lisa Urbanski sits down with solar-sales pro & coach Luke Jorgenson as he breaks down the worst bad sales tactics—overselling, jargon dumps, and talking...
31 min
364
High-Net-Worth Defense—Shield Your Wealth
What if the smartest wealth move isn’t chasing returns, but protecting the risks that could erase them overnight?
On this episode of The Advisor with Stacey Chillemi, Erin Botsford (Barron’s Top 100 advisor; founder of The Advisor Authority) reveals...
24 min
365
Kratom & Kava—Science, Safety & Ethics
Hype or hazard? The real story of plant medicine lives somewhere in between.
On this episode of The Advisor with Stacey Chillemi, Alexander Karp—co-founder of Etha Naturals—pulls back the curtain on kratom, kava, tongkat ali, and the future of...
43 min
366
Emotional Healing—Decode & Transform Energy
What if mastering your emotions could unlock boundless energy and lasting well-being?
On this illuminating episode of The Advisor, host Lisa Urbanski sits down with emotion expert Vera Helleman, creator of the Emotion Code X and author of the...
46 min
367
Split-Vision Therapy—Heal Trauma in Seconds
What if the key to unlocking deep trauma lies in a simple shift of your gaze?
Join host Stacey Chillemi and pioneering psychiatrist Fredric Schiffer, M.D., as he reveals dual-brain psychotherapy... a groundbreaking technique that treats each...
46 min
368
EASE to Lead—Crush Goals & Avoid Burnout
What if you could rally your team to crush big goals, without burning anyone out?
On this game-changing episode of The Advisor with Stacey Chillemi, leadership powerhouse Dr. Rhonda Parmer unveils her EASE Framework for new and aspiring leaders....
54 min
369
Lighting Up Loyalty with the CXFormula™
What if the same backstage magic that lights up a rock concert could ignite explosive customer loyalty for your brand?
On this electrifying episode of The Advisor with Stacey Chillemi, serial entrepreneur and CXFormula™ creator Jason...
50 min
370
The Power of Giving—Fuel Your Success
What if generosity is the very force powering our planet and your success?
In this inspiring episode of The Advisor with Stacey Chillemi, leader and author Mark Motsenbocker reveals how adversity ignited his lifelong mission of giving, why it fuels...
66 min
371
Speak Up—Build Resilience & Confidence
What if your greatest fear could become your platform for growth?
On this inspiring episode of The Advisor, host Lisa Urbanski sits down with author and speaker Debbie Adams as she reveals how she conquered shyness, embraced boldness, and built...
19 min
372
Unlock The Heart Code—Heal Trapped Emotions
What if 90% of your pain is trapped emotions, and you could release them in minutes? 👀
In this transformative episode, host Stacey Chillemi sits down with Dr. Bradley Nelson, creator of The Emotion Code and Body Code, to reveal how emotional baggage...
90 min
373
Narcissistic Abuse Decoded—Break the Trauma Bond
Still doubting your reality after they “future-faked” you? 🚩🤯 This episode spills the playbook, so you can finally shut it down.
Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive...
51 min
374
Think Blink—Make Customers Love Your Brand
90% of buying decisions are emotional; Are you speaking to the heart or just listing features?
Host Lisa Urbanski sits down with design legend and SLD president Jean-Pierre Lacroix to unpack his new book Think Blink Manifesto: Creating Deep, Lasting...
24 min
375
Shadow Work—Bringing Your Dark to Light
What if your deepest wounds could become your greatest source of strength?
In this illuminating episode of The Advisor, host Lisa Urbanski sits down with spiritual teacher Michelle Phillips as she dives into the art of shadow work, revealing how...
53 min