The Advisor with Stacey Chillemi
Actionable conversations on mindset, self-improvement, wellness, mental health, spirituality, and business growth—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and entrepreneurship playbooks you can use today. Weekly episodes include our Business Edition (marketing, leadership, sales, monetization) alongside Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life and career you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
1
Good & Evil: Trauma, Addiction & the Dual Brain
44 min
2
Therapist Explains Narcissist Red Flags
This therapist-led Q&A breaks down narcissistic abuse—red flags, manipulation tactics, trauma bonding, and how to safely exit and heal.
47 min
3
Why We Suffer: Rethinking Anxiety & Depression
43 min
4
Think Blink: Measure Emotion, Build Belonging
20 min
5
Beyond Success: Finding the You That Feels Good
This episode will challenge everything you thought you knew about success—and give you the tools to rewrite your story.
37 min
6
From Chaos to Clarity: A Songwriter’s Road to R...
This soul-stirring convo shows how a hit songwriter who worked with Garth Brooks turned life’s hardest year into faith, music, and meaning.
30 min
7
Grief Reset: Calm Your Nervous System Fast
Simple Practices to Heal Hidden Grief, Calm Your Nervous System, and Restore Life Balance.
39 min
8
Ayurveda for Gut Health & Hormone Balance
Natural daily practices to fix digestion, reduce stress, and restore energy.
47 min
9
Trust-First Branding: Clear, Confident, Profitable
How trust-driven brands attract clients and scale sustainably.
91 min
10
Biohacking That Works—Fix Your Gut & Hormones
A smarter approach to biohacking for real energy, focus, and hormonal balance.
49 min
11
Emotional Marketing—Convert Customers Fast
If 80% of buying decisions are emotional, why are you still leading with features?
20 min
12
Stop Burnout Now—Head, Heart & Gut Alignment
How aligning brain, heart, and gut helps you beat stress and build resilience.
50 min
13
Messages from Heaven: A Medium’s Guide to Healing
What if death isn’t the end—but an invitation to deeper love and healing?
47 min
14
Faith & Politics: The Hijacking of Christianity
Has politics hijacked the message of Jesus? This candid conversation pulls no punches. ⚡
Host Lisa Urbanski welcomes Pastor Owen Williams (35+ years in ministry) to unpack themes from his upcoming book, Christianity The Other Political Party: The...
41 min
15
Values-First Growth: Build a Business With Joy
Authentic marketing that feels good and performs even better.
44 min
16
Burnout to Brand Magic: Marketing That Fits YOU...
If success costs you your sanity, this is your sign to reset, without losing momentum.
44 min
17
Profit Leaks Exposed—Save Big on Vendors
Think you’re “fully optimized”? Most companies leak profit through vendor overcharges, auto-renewals, and fee creep... without ever noticing. Let’s seal the leaks.
15 min
18
Breast Milk vs Formula—Facts Every Parent Shoul...
Confused by mixed messages about breastfeeding vs formula? Let’s cut through the noise with facts, not fear. 🍼✨
Host Lisa Urbanski sits down with neonatologist and lactation expert Dr. Susan Landers to unpack the real differences between breast milk...
40 min
19
Midlife Reset for Women: The House of Rose Way
Stuck in the midlife fog? This is your sign to reset, retreat, and reclaim your power—no guilt, all glow. ✨
Host Stacey Chillemi sits down with Terry Tateossian, entrepreneur, retreat leader, and founder of The House of Rose, to reveal a simple...
33 min
20
From Suffering to Thriving: Tom Cronin’s Portal
What if your hardest crisis was the doorway to your calmest, most powerful life?
Host Lisa Urbanski sits down with Tom Cronin—meditation teacher, author, and creator of The Portal—to unpack how setbacks become catalysts and how mantra-based...
30 min
21
Break Free from Narcissistic Abuse: Jodi’s Roadmap
If love hurts, confuses, and drains you—it’s not love. It’s time to plan your exit and reclaim your life. 💪
Host Lisa Urbanski sits down with author and recovery coach Jodi Pavlock to share a clear, compassionate guide to escaping narcissistic...
42 min
22
Winnipeg’s Business Blueprint— From Ideas to Im...
What if the fastest way to grow a city’s economy is simpler than you think... connect the right people, at the right time, for the right outcomes?
Host Lisa Urbanski sits down with Loren Remillard, President & CEO of the Winnipeg Chamber of...
39 min
23
Farm Girl to Bestseller: Debbie’s Bliss Journey
What if the hardest chapters of your life became the story that heals others? 📖✨
Host Lisa Urbanski welcomes Debbie Adams—three-time Amazon bestselling author and speaker—to share how she went from an introverted Tennessee farm girl to a confident...
23 min
24
Beat Cravings Fast—Emotional Eating Reset
What if you could stop a binge before it starts, and finally feel at peace with food and your body?
On this episode of The Advisor, Lisa Urbanski sits down with emotional-eating & hormone expert Amber Romaniuk. She shares the exact steps she...
44 min
25
Change Without Crabbiness: Hermie’s HR Playbook
What if your next workplace change didn’t cause chaos—just clarity? 🦀✨
On this episode of The Advisor with Lisa Urbanski, special guest Hermie the HR Hermit Crab (from the Harmonious Workplaces series) shares a fun, practical guide to adapting to...
30 min