The Advisor with Stacey Chillemi
Feel stuck in stress, anxiety, or burnout—no matter what you try?
The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again.
Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it.
Each episode gives you practical tools to:
🧠 Calm anxiety and get out of survival mode
💛 Break emotional patterns that keep you stuck
⚡ Restore your energy, focus, and resilience
🧬 Understand how stress and trauma impact your body
🔥 Recover from burnout and feel in control again
No fluff. No quick fixes. No toxic positivity.
Just real strategies that help you feel better—mentally, emotionally, and physically.
1
Why Your Child Melts Down — And Can't Tell You Why
With Dr. Deana Plaskon: the simple, story-based fix that helps kids name big emotions — and finally calm the meltdowns.
30 min
2
The Hidden Hormone Connection Behind Hair Loss
Learn what your hair loss may be revealing about your hormones, thyroid, stress, and overall health.
42 min
3
Food Noise Won't Stop? What's Really Going On
With Shirley Billigmeier: how to quiet food obsession and find real food freedom — without dieting or willpower.
42 min
4
Covert Narcissist Marriage: Why You Lose Yourself
With Julie Feldman: how she walked out of a covert narcissist marriage and rebuilt her self-worth, soul self, and light — one small reclaiming at a time.
39 min
5
Why Healing Feels Slow When You're Doing the Work
Learn what quiet, messy, real healing actually looks like after years in survival mode.
32 min
6
Exhausted in Midlife? Why Trying Harder Makes I...
With Elisa Kosonen: Why burnout hides behind ambition — and what hormone-aware nutrition actually does to get your energy back in midlife.
49 min
7
Your Pain Is Real — Why Endo Takes 10 Years to ...
With Alexis Roderick Joel: why endometriosis goes undiagnosed for a decade — and what one advocate is doing to change it in Washington.
70 min
8
Covert Narcissist Signs You Keep Explaining Away
With Sammie DeMarco: how covert narcissistic abuse creates confusion, self-doubt, isolation, and the slow loss of identity — and how survivors begin to rebuild.
50 min
9
Anxiety You Inherited Before You Could Choose
With Tracy Liberatore: silent inheritance explains why insight alone never stops the cycle
35 min
10
Why You Can't Heal: Energy Blocks & Past Lives
What Your Body, Your Past Lives & Your Vibration Are Trying to Tell You
33 min
11
Why You Can't Lose Weight After 40 — And How to...
The real reason you're exhausted, gaining weight, and feeling off — and the strategy that actually works
45 min
12
Your Gut Is Running Your Hormones — Here's How ...
How Healing Your Digestion Can End the Bloating, Mood Swings & Exhaustion of Perimenopause
41 min
13
The Real Reason You Can't Trust Yourself (It's ...
Soul Language founder Jennifer Urezzio on intuition, nervous system healing, and trusting what you already know
38 min
14
How to Heal Inflammation Naturally Using Brown'...
What Brown's Gas Is, How It Reduces Inflammation, and Why Your Cells May Be Starving for It
46 min
15
Why You're Still in Pain — And How Your Body Ty...
Avita Yoga's Jeff Bailey on the 3 Constitutions That Explain Pain, Stiffness, and Mobility
41 min
16
How to Start Over When You Have Nothing Left | ...
Healing From Trauma, Abuse & Rock Bottom — With Candi Keffeler
30 min
17
Your Doctor Never Told You This About Cancer Tr...
The Mental Science of Cancer Recovery — With Avinoam Lerner, Clinical Hypnotherapist & TEDx Speaker
35 min
18
Parenting Just Got Harder — Here's What to Do A...
A psychologist with 50+ years of experience shares what every parent needs to hear
49 min
19
Stuck After Years of Therapy? This Is What's Mi...
A conversation with psychoanalytic practitioner Nicolas Mérand on releasing emotional patterns stored in the body — and reclaiming your intuition.
33 min
20
She Healed Rheumatoid Arthritis When Doctors Sa...
What Your Doctor Never Told You About Inflammation, the Endocannabinoid System, and Taking Your Health Back
63 min
21
Your Body Is Addicted to Stress — Here's How to...
How emotional conditioning keeps you in the same patterns — and what to do about it tonight
35 min
22
Why Your Antidepressant Isn't Working — The Bio...
The biology-first approach to depression, anxiety, and treatment-resistant mental health
56 min
23
When Nurses Broke: What COVID Taught Us About S...
What the pandemic broke in healthcare — and how we start to fix it
36 min
24
Hearing Loss Is Destroying Your Memory & Relati...
What bone conduction technology can do for your brain, your relationships, and your quality of life — starting today
26 min
25
Infertility Hope? New Options After Failed IVF
Breakthrough fertility options for people who have been told there is nothing more they can do.
37 min