This EndoLife
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
126
REPLAY: Six Tips for Reducing Endometriosis Pai...
This week’s episode is a replay as I am busy welcoming my new course students!
38 min
127
FIVE DAY FLASH SALE: Get All of My Courses, Plu...
For the first and only time, I’m doing a 5-day flash sale on all of my courses.
7 min
128
How Are Interstitial Cystitis, Endometriosis, a...
You may remember back in late August I was promoting an event I was speaking at; the wonderful IC Retreat, a virtual 3 day event hosted by Joana Bartlett - all about empowering IC patients with tools, knowledge and support.
68 min
129
The Research-Backed Benefits of Coaching for En...
Jo Lincolne is a certified holistic wellness coach for endometriosis and a womb hara massage practitioner.
72 min
130
REPLAY: How To Eat Well for Endo Without the Ov...
We are on the go again this week, preparing for our temporary return to the UK before we head to Sweden for December, so today’s episode is a replay - but one that I think is really relevant because I know so many of you struggle with this.
33 min
131
The Three Key Causes of PCOS and How to Get a D...
Rachel Dutton a.k.a The Period Whisperer is pretty much one of the most knowledgeable women to grace this podcast.
54 min
132
The New Interstitial Cystitis Subtypes and Wher...
Joana Bartlett is an interstitial cystitis warrior, who is thankfully in remission after spending years researching and training in a holistic approach to IC management.
60 min
133
Endometriosis, Acne, and Hormonal Imbalances wi...
Cheryl Woodman is a scientist, award-winning skincare formulator, acne expert and creator of Honesty For Your Skin; a safe space where you can find science-based skin help and where Cheryl also runs her online Acne Clinic.
92 min
134
The Link Between Hypermobility Spectrum Disorde...
Dr. Linda Bluestein is a board-certified anesthesiologist, integrative pain medicine physician and former ballet dancer who specialises in coaching and educating dancers and other athletes and individuals at increased risk of hypermobility disorders.
68 min
135
REPLAY: A Holistic Healing Plan for Endometriosis
I’m sharing the foundation steps I take with my clients to create their personalised holistic healing plan for endometriosis.
41 min
136
REPLAY: Anti-inflammatory Living
Today’s episode is a replay of a very early episode, that some of you may have not yet listened to!
51 min
137
Endometriosis and Fibroids with Arin Nicole
This week on the podcast I’m interviewing Arin Nicole, who you may know better as Moonli on Instagram.
69 min
138
Does The Pill Actually Work for Endo?
This week on the podcast I’m sharing a conversation I had with herbalist and Forage Botanicals founder Natasha Richardson.
50 min
139
My Experience of a Tilt Table Test, ECG, and Ec...
Last week on Instagram I asked if anyone wanted to hear about my experience of two ECGs and a tilt table test as part of my ongoing chest pain investigations, and the majority of those who voted said yes!
47 min
140
The Impact of Roe v. Wade In The Endo Community
Trigger warning: Discussion about infertility and abortions
23 min
141
What's Helped Control My Interstitial Cystitis ...
Trigger warning: Brief conversation about a car accident.
38 min
142
The Thing That’s Been Happening With My Heart a...
On Christmas Day 2021, I thought I had a heart attack.
63 min
143
You Don't Have to Manage Endo Perfectly
Trigger warning: Conversations about disordered eating behaviours.
48 min
144
Finally Understanding Her Body and Endo with Si...
Today I am sharing a conversation with one of my past The Endo Belly Protocol course students about her incredible mindset shift and empowerment journey with endometriosis.
34 min
145
Best Period Ever and No More Extreme Bloating w...
Today I am sharing a conversation with one of my past The Endo Belly Protocol course students about her incredible endo belly improvements and period transformation.
38 min
146
Big Announcement...
You may have noticed that my podcast thumbnail has changed to say This EndoLife Podcast by the Endo Belly Coach.
5 min
147
Endo Belly and SIBO Q&A: If It's Not SIBO, What...
In this second edition of my special endo belly IG live series, I’m really focusing on SIBO
44 min
148
Endo Belly Instagram Live Q&A: What Came First,...
What Came First, Endo or SIBO? Are Certain Endo People More Likely to Develop SIBO? What's the Connection Between Endo, IBS and SIBO?
45 min
149
Endo Belly Challenge Q&A Answers: Why Does My E...
This episode is a special episode sharing a recording from a Q&A with participants from my recent Endo Belly Challenge. Over 150 people took part in the 4 week free challenge, and each week, they received an email from me with some education on...
83 min
150
Endo Belly and IBS Awareness Series: How To Tre...
So, before we get started today, I wanted to let you know that I’m currently off on annual leave, one of my goals this year was to take more time off – well, to basically time off, rather than working through until Christmas! And so,...
58 min