This EndoLife
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
326
Episode 8: How Herbs Can Help You Manage Endome...
This week on This EndoLife Podcast, I'm talking to herbalist, Natasha Richardson, founder of the gorgeous Forage Botanicals is all about supporting women to have better periods, through herbal medicine and other natural methods of self-care. Natasha...
58 min
327
Episode 7: Living with Fibroids, Having a 31 Ye...
Meghan Cleary is the creator of Bad Periods; an incredibly clear and informative website covering endometriosis, fibroids and other conditions that contribute to "bad periods". The ex-Wall Street marketing executive is also writing a book on her 31...
57 min
328
Episode 6: Recovering from a Breakdown, Healing...
This week I'm talking to Rachael Welford of Welford Wellbeing. Five years ago Rachael hit rock bottom when she experienced a breakdown and her entire life changed. Up until her breakdown, Rachael had been partying, working a million miles per hour and...
51 min
329
Episode 5: Bowel Surgery, The Effects of Zolade...
Vickie Williams is a yoga teacher, reiki healer and theta healing practitioner with severe endometriosis. Since she was eleven years old, Vickie has dealt with intense endometriosis symptoms and was fainting repeatedly as soon as she began her period....
49 min
330
Episode 4: Growing Up with Vaginismus, The Over...
This week on the podcast I'm talking to Shelby Hadden, Writer, Director and Producer of short animated film Tightly Wound. Shelby Hadden grew up with vaginismus, a condition which causes involuntary contractions of the pelvic floor muscles that...
59 min
331
Episode 3: Endometriosis, Interstitial Cystitis...
Heather Crosby is the creator of Yum Universe, an incredible online resource full of recipes, meal plans and support for those looking to eat good, comforting food and increase their intake of plants. Heather's own struggles with health came to a...
57 min
332
Episode 2: Deciding on a hysterectomy, the impo...
Autumn Smith and Fela Dunfee are the duo behind the Endotwins, a website and newsletter serving up sick humour for sick minded girls. Both in their twenties, Autumn and Fela have stage four endometriosis and are facing serious surgeries, including a...
54 min
333
Episode 1: Eating for endo, looking after your ...
In this first episode, I'm talking to Jessica Murnane, host of the podcast One Part Podcast, creator of One Part Plant and author of One Part Plant. Jess is super passionate about supporting people to eat more plant based foods, as a result of...
48 min